Y

Yoga and motivational thought

9 Followers
    Variation of head pose
    0:56
    Exercise for thai with brick
    2:04
    Spine buster exercise
    1:13
    Plank for strength and strongness
    0:48
    For office person exercise
    0:59
    Best 👌 and easy exercise for working person
    2:00
    Bhadhkon aasan
    0:48
    Thoracic exercise
    0:47
    Shoulder movement 💪 exercise
    0:59
    Wheel pose
    0:09
    Titli aasan, butterfly 🦋 butterfly 🦋 ♥️ 💖 ✨️
    0:15
    Butterfly 🦋 exercise
    0:15
    Chakra aasan
    0:39
    Singhaasan
    0:49
    Core muscle exercise
    0:39
    Bharamri prayayam
    0:55
    Cervical pain relief yoga
    2:09
    Nadishodhan prayayam
    2:20
    Forearm plank
    0:24
    Always be happy
    0:14
    For active and freshing body
    0:26
    Self practice of complete ustra aasana
    0:52
    Yoga seekho
    0:09
    Happy 15 August
    0:09
    Mere Guru dev
    0:09