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Stretch with chair.
1:07
Featured

Stretch with chair.

 18  views
    Stretch with chair.
    1:07

    Stretch with chair.

     18  views
    Triangle 🔺️ pose
    1:07

    Triangle 🔺️ pose

     22  views 1 comment
    Presarit padotan aasan
    1:36

    Presarit padotan aasan

     9  views
    Brain exercise
    0:35

    Brain exercise

     15  views
    Exercise with band
    0:44

    Exercise with band

     4  views
    Exercise with chair
    1:23

    Exercise with chair

     7  views
    Frog 🐸 jumping
    0:35

    Frog 🐸 jumping

     7  views
    Total body workout.
    0:55

    Total body workout.

     13  views
    "Sculpt Your Core, Open Your Back"
    0:23

    "Sculpt Your Core, Open Your Back"

     4  views
    Mind relax yoga
    0:30

    Mind relax yoga

     3  views 1 comment
    Spine flexibility and Spine strengthening exercise
    1:17

    Spine flexibility and Spine strengthening exercise

     6  views
    Leg strength exercise
    0:22

    Leg strength exercise

     17  views
    Leg strength
    0:22

    Leg strength

     19  views
    Kurmasana or turtle 🐢 Pose
    0:29

    Kurmasana or turtle 🐢 Pose

     14  views
    “Heart Opener Magic – Camel Pose”
    0:27

    “Heart Opener Magic – Camel Pose”

     2  views
    Complet dhanur aasan or Complete bow pose ♥️
    0:30

    Complet dhanur aasan or Complete bow pose ♥️

     8  views
    ✨“Grace in Power – Goddess Flow Pose”✨
    0:37

    ✨“Grace in Power – Goddess Flow Pose”✨

     11  views
    Chair Fitness Glow – Get Film-Ready Shape Fast!
    0:16

    Chair Fitness Glow – Get Film-Ready Shape Fast!

     18  views
    “Boat Pose – Journey to Inner Balance”
    0:23

    “Boat Pose – Journey to Inner Balance”

     24  views
    💆‍♀️ 1. “Neck Relief Yoga – Say Goodbye to Cervical Pain”
    0:58

    💆‍♀️ 1. “Neck Relief Yoga – Say Goodbye to Cervical Pain”

     34  views
    Dynamic Cobra Pose Empower Your Spine
    0:36

    Dynamic Cobra Pose Empower Your Spine

     25  views 1 comment
    "Home Fitness Power – Build Strength Anywhere!"
    0:39

    "Home Fitness Power – Build Strength Anywhere!"

     35  views
    Scorpion 🦂 pose
    0:22

    Scorpion 🦂 pose

     10  views
    Practice of complete dhanur aasan 🏹
    1:05

    Practice of complete dhanur aasan 🏹

     21  views
    Mud yoga🎈✨️
    0:17

    Mud yoga🎈✨️

     24  views
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