Cheryl'sChill&Chat

Cheryl'sChill&Chat

52 Followers
    Foot Yoga exercises with Foam roller
    12:36
    Ankle Stability Hack: Figure 8 wrap
    8:48
    Pilates for lower body
    25:37
    Sweet smelling feet &, Total Foot Care
    20:53
    Restorative Yoga for full body
    39:11
    Lower body Love workout
    23:35
    The Alphabet Foot exercises
    18:14
    Chair Workout with light weights
    28:29
    Total Foot Care, Exfoliating, massage & exercises
    30:58
    Neck, shoulder and Core Tension Relief Yoga
    18:06
    Neck, hip and back Desk Workers Stiffness relief
    16:10
    Pedicure toenail care, red nail polish
    13:58
    Fun Foot Care Routine
    18:54
    Feel Good Yoga Stretches
    27:16
    Exercise & stretches for Achilles Tendon pain
    32:09
    Total Foot exercises for foot health
    15:54
    Get Fit from your Chair
    15:52
    Foot Massage with Essential oil
    16:38
    Hip Openers for tight hips
    16:36
    Foot Wiggling for health benefits
    14:17
    Foot Yoga Energizing Exercises
    26:06
    Standing Yoga for Strength & Balance
    20:32
    Total Foot Care Routine
    29:52
    Neck, shoulders and upper back Yoga
    30:41
    Lower body Strength building Yoga
    37:58
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