U

Unconventional Training

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    2 Exercises to Build Forearm Strength and Power
    0:28

    2 Exercises to Build Forearm Strength and Power

     14  views
    Grip Spike Push-ups
    0:38

    Grip Spike Push-ups

     10  views
    Double Shield Casts 8kg/17.6lb each
    0:17

    Double Shield Casts 8kg/17.6lb each

     29  views
    Double Shield Cast from Middle Split
    0:23

    Double Shield Cast from Middle Split

     14  views
    75lb/34kg Forearm Lever
    0:14

    75lb/34kg Forearm Lever

     18  views
    100 rep nonstop set with a 29.5lb Steel Meel
    0:17

    100 rep nonstop set with a 29.5lb Steel Meel

     34  views
    29.5lb/13.4kg Steel Meel
    0:28

    29.5lb/13.4kg Steel Meel

     16  views
    Double Hammer Lever Press 25lbs x 2
    0:19

    Double Hammer Lever Press 25lbs x 2

     17  views
    90lb Bigfoot KB Cleans
    0:23

    90lb Bigfoot KB Cleans

     11  views
    Heavy Club Training - 50lbs/22.7kg • 120 total reps
    0:28

    Heavy Club Training - 50lbs/22.7kg • 120 total reps

     23  views
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