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Fitness77

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    Spring is coming! Let's do yoga
    0:34

    Spring is coming! Let's do yoga

     17  views
    Waist and abdomen training
    0:49

    Waist and abdomen training

     19  views
    Straight legs and slim legs
    0:39

    Straight legs and slim legs

     10  views
    Training is a person's meditation and a group of people's carnival.
    0:43

    Training is a person's meditation and a group of people's carnival.

     6  views
    Flexibility is also a kind of strength
    0:44

    Flexibility is also a kind of strength

     4  views
    Morning Yoga in Bed
    11:25

    Morning Yoga in Bed

     48  views
    How to train your abdomen to maintain six-pack abs throughout the year
    2:17

    How to train your abdomen to maintain six-pack abs throughout the year

     30  views
    Good-looking leg lines are inseparable from building strength foundation exercises
    1:47

    Good-looking leg lines are inseparable from building strength foundation exercises

     27  views 1 comment
    For efficient fat loss and precise body shaping
    1:19

    For efficient fat loss and precise body shaping

     12  views 1 comment
    Pilates for Strength & Flexibility | Full-Body Workout
    0:37

    Pilates for Strength & Flexibility | Full-Body Workout

     15  views 1 comment
    A young, beautiful girl practices yoga in a modern gym
    2:38

    A young, beautiful girl practices yoga in a modern gym

     41  views
    Surya Bhedana Pranayama
    4:50

    Surya Bhedana Pranayama

     19  views 1 comment
    Why do I roll the foam roller and stretch every day, but my legs are still not getting thinner
    12:52

    Why do I roll the foam roller and stretch every day, but my legs are still not getting thinner

     23  views
    increase breast size in 1 week workout
    2:59

    increase breast size in 1 week workout

     43  views
    Rehabilitation of dragons back
    0:57

    Rehabilitation of dragons back

     28  views
    learn skipping rope in ten seconds
    0:30

    learn skipping rope in ten seconds

     28  views
    Quick & Simple FULL Body Workout to get SHREDDED (NO Equipment Needed)
    7:09

    Quick & Simple FULL Body Workout to get SHREDDED (NO Equipment Needed)

     21  views