70 Years of SPACEFLIGHTS HISTORY | 100% STOCK
100% STOCK! Historical milestones of spaceflight in 3D
Spacecraft list:
1942 - V 2
1957 - Sputnik 1
1959 - SM-65 Atlas
1960 - Spytnik 5
1961 - Vostok 1
1964 - Mariner 4
1965 - Voskhod 2
1969 - Apollon 11
1970 - Lunokhod 1
1971 - Mars 3
1971 - Salut 1
1972 - Pioneer 10
1973 - Mariner 10
1975 - Viking 1
1975 - Venera 9
1977 - Voyager 1
1981 - Space Shuttle Columbia
1986 - Mir
1990 - Hubble Space Telescope
1996 - Mars Pathfinder
1996 - NEAR Shoemaker
1997 - Cassini
1998 - ISS
2004 - Rosetta
2006 - New Horizons
2015 - Falcon 9
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Special thanks for channel: GameplayReviewUK
https://www.youtube.com/channel/UCvxR...
DOWNLOAD KSP stock crafts: https://drive.google.com/open?id=1v1e...
Music:
1) OST XCOM Enemy Unknown - First Contact
2) G. Sviridov - Time Forward!
3) OST Space Engineers - Main Theme
4) OST Stellaris - Creation and beyond
5) OST Stellaris - Deep space travels
6) OST Civilization 3 - Space victoy
7) A. Himitsu - Cosmic Storm
8) OST Stellaris - Riding the solar wind
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Cosmic Storm by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses
Music promoted by Audio Library https://youtu.be/U4wXUdhNxZk
Time forward by Georgy Sviridov
Время Вперёд! к-р Георгий Свиридов
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10 Tips to Stop Liking Your Crush
Do you have a crush that you're trying to forget, because it's not meant to be? Well, you can always start by not romanticizing them. Find out the rest of the tips by watching the video.
Credits To:
Script Writer: Catherine
Script Editor: Steven Wu
VO: Lily Hu
Animator: Joy
YouTube Manager: Cindy Cheong
References:
Browne, D. (2018, August 31). How to Let Go of Things from the Past. HealthLine. Retrieved January 1, 2019.
Heitler, S. (2012, July 13). The Deceptive Power of Love's First Moments. Psychology Today. Retrieved January 1, 2019.
Omur, A. (2018). 10 Ways Of Letting Go Of A Past Relationship Peacefully And Moving On. Lifehack. Retrieved January 1, 2019.
Psychologists Explain 5 Ways To Let Go Of Toxic Relationships. (2018). Power of Positivity. Retrieved January 1, 2019.
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10 Signs You're an Extroverted Introvert
You may have heard about the term ambivert, which is someone who is in between an introvert and extrovert. But what is an extroverted introvert? An extroverted introvert is for someone who feels more introverted at heart, but has extroverted tendencies or extroverted habits. For example, somebody who gets tired after socializing but still enjoys going out of their way to meet and talk to people. This video goes into more signs that you may actually be an extroverted introvert. For those who are introverts trying figure out if they are true introverts, this video is for you. Do share it with your friends. #extrovertedintrovert #introvert #extrovert
Credits
Script Writer: Stenedria Evans
VO: Amanda Silvera
Animator: Kayla Williams
YouTube Manager: Cindy Cheong
Hope you enjoy this video! Do share it with someone who might be interested in learning more about themselves.
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10 Signs You've Found The ONE
Being in love is a mixture of joy and affection, combined with a feeling of contentment. And when you've found the one, you feel like you can deeply connect with them. Not only that, but your relationship with them also helps you grow as a person. Do you believe in soulmates? How do you know if you've found the one? Have you experiences intense and confusing feelings about someone, but you're unsure if these are signs you have found your soulmate? In this video, we take a look at how to know you’ve found the ONE.
Writer: Tristan Reed
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
(www.youtube.com/channel/UCFZpFR9GzTx_YqVDVYrb_DA)
YouTube Manager: Cindy Cheong
Lewandowski, G. & Murray, P. (2017) National: Most Want a Partner Like Them. Monmouth University Polling Institute, 1-16.
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10 Things A Narcissist Would Say
Are you dealing with a narcissist right now? Narcissists are masters of sabotage, deceit, and emotional manipulation. While Narcissistic Personality Disorder (NPD) is only present in a very rare few, a lot more people actually have narcissistic tendencies that can make them just as dangerous to be around as someone with NPD. This is why so many of us, unfortunately, find ourselves falling for them and letting them into our lives without really knowing just how much trouble we’re getting into. Oftentimes, we don’t realize how horrible they really are until it’s too late. So, we have made this video to help you learn how to spot a narcissist and save yourself the emotional trauma.
Writer: Chloe Avenasa
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Deanca Rensyta Mihardja
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). The Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC: APA Publishing.
Perez, M. (2019). “The Language Narcissists Use to Manipulate and Traumatize Their Victims.” Journal of Traumatic Stress, 14 (2), 369-389.
Carlson, E. N., Naumann, L. P., & Vazire, S. (2011). Getting to know a narcissist inside and out. The handbook of narcissism and narcissistic personality disorder: Theoretical approaches, empirical findings, and treatments, 285-299.
Holtzman, N. S., Vazire, S., & Mehl, M. R. (2010). Sounds like a narcissist: Behavioral manifestations of narcissism in everyday life. Journal of Research in Personality, 44(4), 478-484.
Edwards, J. R. (2010). “Sneaky Tools of Narcissistic Manipulation and How to Recognize Them.” Psychology Today, 29 (4); 311-320.
Aslinger, E. N., Manuck, S. B., Pilkonis, P. A., Simms, L. J., & Wright, A. G. (2018). Narcissist or narcissistic? Evaluation of the latent structure of narcissistic personality disorder. Journal of abnormal psychology, 127(5), 496.
Arabi, S. (2014). “Common Diversion Tactics of Highly Manipulative Narcissists, Sociopaths, and Psychopaths.” The British Journal of Psychiatry, 180 (4), 363-368.
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The Symptoms of an ill Mind - Sadhguru
Sadhguru looks at how an ill mind can create a poisonous chemical soup within the body. He explains how modern society sees disease as a normal fact of life, which is a serious mistake. But a human being is capable of creating a wonderful "soup" and going through life blissfully.
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8 Signs Your Love is One-sided
Do you worry that your love is only one sided or that you're in a one sided relationship? Where your feelings are not returned? Or even worse, the other person is faking their feelings for you to get something they want? If so, we're here to help you see some of these signs so that you can think about what you want to do going forward.
There's nothing to be ashamed of, since in this world it's hard to tell who's genuine and who's not. But let's at least grow from our experiences.
Credit to the team:
Script Writer: Catherine Huang
Script Editor: Steven Wu
Narrator: Wendy Hu
Animator: Maxine Gando
YouTube Manager: Wendy Hu
Our references for your readings;
10 Appalling Signs You Are In A One-Sided Relationship. (2018). Live Bold & Bloom. Retrieved November 7, 2018.
Brodwin, E. (2017, July 20). HOW TO TELL IF YOU'RE GOING TO BREAK UP, ACCORDING TO A PSYCHOLOGIST. Independent. Retrieved November 7, 2018.
Emotional Self-Regulation. (2018, October 4). Wikipedia. Retrieved November 13, 2018.
Firestone, L. (2016, August 8). 7 Behaviors That Ruin a Relationship. Psychology Today. Retrieved November 7, 2018.
Luscombe, B. (2017, September 6). A Guy Read 50 Years Worth of Relationship Studies. He Came Up With 17 Strategies. Time. Retrieved November 7, 2018.
Smith, E. (2014, June 12). Masters of Love. The Atlantic. Retrieved November 7, 2018.
Whitbourne, S. (2015, June 13). This May Be the Secret to Happiness in Relationships. Psychology Today. Retrieved November 7, 2018.
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5 Signs to Leave a Relationship
Should you stay or end your relationship? Not every relationship is meant to last forever - perhaps these 5 signs it's time to leave your partner will help. Are you constantly unhappy? Do you find that you two are traveling and heading towards different paths? Does your partner show a lack of support, or some form of emotional, physical, sexual, financial, etc. abuse? A lack of trust can also mean it's time to leave. It's important to be honest with ourselves in times like these, and face a moment of clarity. Do you recognize any of these signs? Or are you not even in a relationship? No worries - let us know in the comments down below!
References:
Margaret Paul, M. (26th November 2013) 10 Ways to Know It’s Time to Leave Your Relationship. HuffPost. Retrieved 30th May 2018.
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7 Types of Toxic Crushes You Should Avoid
Are you having a crush on someone right now and wonder if they are toxic for you? When you have feelings for someone, it’s easy to see everything they do in a positive light, but not every person you crush on is someone you should consider getting into a relationship with. For example, it is not a good idea to develop a crush on someone who treats you and other people badly. So to save you from being in a toxic relationship in the future and heartbreak, we made this video to help you identify the different types of crushes that might not be good for you.
Resources:
National Domestic Violence Hotline: 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY) or https://www.thehotline.org/.
References:
Dubrow-Marshall, L., & Dubrow-Marshall, R. (2017). When your life is not your own. Therapy Today, 28(9), 24–27.
Johnston, P., Tankersley, M., Joenson, T., Hupp, M., Buckley, J., Redmond-McGowan, M., Zanzinger, A., Poirier, A., & Walsh, A. (2014). Motivations behind ‘Bullies then offenders’ versus ‘pure bullies’: Further suggestions for anti-bully education and practice. Education, 10(3), 316-325.
Knopp, K., Scott, S., Ritchie, L., Rhoades, G., Markman, H., Stanley, S., Rhoades, G. K., Markman, H. J., & Stanley, S. M. (2017). Once a cheater, always a cheater? Serial infidelity across subsequent relationships. Archives of Sexual Behavior, 46(8), 2301–2311. doi: 10.1007/s10508-017-1018-1.
Popescu, Adam (January 2019). Why people ghost — And how to get over it. The New York Times. Retrieved 29 April from https://www.nytimes.com/2019/01/22/sm....
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7 Signs Someone is Not Your Soulmate
Even though the concept of soulmates or twin flames are not scientific, they are still something that a lot of people believe in. A soulmate could come in many definitions from someone who just gets you, to a connection of the heart and mind. In a previous video, we covered the signs that someone could be your soul mate here. Not everyone is your soul mate though. In this video, we make this video to help you recognize who your true soul mates are.
Credits:
Script Writer: Elliot Figueira
Script Editor: Steven Wu
VO: Amanda Silvera
Animator: Lesly
YouTube Manager: Cindy Cheong
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10 Things That Are Secretly Making You Unhappy
They say that intelligent people are most likely to be unhappy, but why is that? What are the reasons why we are so unhappy sometimes? Are you having trouble pinpointing the things that are making you unhappy? If so, we made this video to help you potentially diagnose those situations or events that are making you unhappy or sad so that you can start making changes to your environment or circumstances. Also, as a favour, if you can share this video with those who might need this, that would be great!
Disclaimer: This video is not meant to be used as a diagnosis, but rather to guide you towards better understanding your feelings and problems.
References:
Susie, M. (2014). 11 Thing We Do That Make Us Miserable. Huff Post. Retrieved July 6th, 2019.
Susie, M. (2015). 6 Things That Might Secretly Be Making You Miserable. Huff Post. Retrieved July
6th, 2019.
Santi, J. (2019). 8 Seemingly Positive Things in Your Life That Are Actually Making You Unhappy.
The Every Girl. Retrieved July 6th, 2019.
Rampton, J. (2017). 7 Reasons Why Spending Money on Experiences Makes Us Happier Than Buying
Stuff. Entrepreneur. Retrieved July 6th, 2019.
Holmes, L. (2015). 9 Very Good Reasons To Let Go Of That Grudge. Huff Post. Retrieved July 6th,
2019.
Colier, N. (2015). Why We Hold Grudges, and How to Let Them Go. Psychology Today. Retrieved
July 6th, 2019.
Kennedy, K. (2014). When You're Living in the Past. Huff Post. Retrieved July 6th, 2019.
Guina, R. (2019). Spending Money is Good – How to Have a Healthy Relationship with Spending.
Cash Money Life. Retrieved July 6th, 2019.
Ramsey, D. (2016). Why Giving Makes You Feel So Good. Dave Ramsey. Retrieved July 6th, 2019.
Lambert, A. (2016). Ignoring Problems Can Lead to Consequences: Learn to Face Challenges Head
On. Andrea Lambert Life Coach. Retrieved July 6th, 2019.
Shea, M. (2018). 5 Ways to Stop Deflecting Compliments—and Help Others Do the Same. Shine Text.
Retrieved July 7th, 2019.
Razzetti, G. (2018). This is How to Stop Taking Yourself Too Seriously. Liberationist. Retrieved July
7th, 2019.
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5 Signs You Cannot Handle a Relationship
Are you wondering if you're able to handle a relationship? If so, we have a video just for you.
— Credits —
Script Writer: Catherine
Script Editor: Steven Wu
VO: Micah
Animator: Daniella Apron
YouTube Manager: Cindy Cheong
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8 Signs You’re Dating a Sociopath
In order to get close to someone, you must let your guard down. That’s why it’s always such a big risk to confess your feelings. Experiencing a few heartbreaks is to be expected in the world of dating, but it’s a whole 'nother problem getting involved with a sociopath. Wondering if you’re in danger?
Credits:
Script Writer: Catherine Huang
Script Editor: Steven Wu
Voice Over: Wendy Hu
Animator: Ben Carswell - https://www.youtube.com/Twisted4kStudios
YouTube Manager: Cindy Cheong
References:
Borresen, K. (2018, April 11). 10 Signs You Might Be Dating A Sociopath. HuffPost. Retrieved November 13, 2018.
Cooper-White, M. (2013, August 23). 11 Signs You May Be Dating A Sociopath. HuffPost. Retrieved November 13, 2018.
Eddy, B. (2018, March 15). How to Spot a Sociopath in 3 Steps. Psychology Today. Retrieved November 13, 2018.
Meyers, S. (2014, October 7). Sex and the Psychopath. Psychology Today. Retrieved November 13, 2018.
Thomas, M. (2013, May 7). How to Spot a Sociopath. Psychology Today. Retrieved November 13, 2018.
TOP 18 SIGNS THAT YOU WERE DATING SOCIOPATH!! (2013). Dating a Sociopath. Retrieved November 13, 2018.
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6 Signs Your Partner Is Using You
This is a very sensitive topic, and we hesitated a while before releasing it, but we feel it's so important. And sometimes, facing the truth is what allows us to take the right action. If you're someone wondering if someone is using you, then this video might be for you. Signs he or she could be using you could include manipulation tactics like: 1) Making it hard for you to say no 2) Using excuses to avoid promises or 3)Being a different person in public vs private time. You never truly know the early signs of a toxic relationship!
Script Writer: Catherine Huang
Script Editor: Steven Wu
Voice Over: Wendy Hu
Animator: Annie Bearden
YouTube Manager: Wendy Hu / Cindy Cheong
Sources and citations for your reference:
Carey, B. (2018, May 11). How Abusive Relationships Take Root. The New York Times. Retrieved December 12, 2018.
Newsome, T. (2016, May 24). 11 Signs You're Being Manipulated in a Relationship & How to Fix It. Bustle. Retrieved December 11, 2018.
Steber, C. (2016, May 5). 11 Signs You're Being Used In A Relationship & How To Fix The Problem. Bustle. Retrieved December 11, 2018.
Whitbourne, S. (2014, March 15). 11 Ways to Tell if Your Lover Loves You. Psychology Today. Retrieved December 11, 2018.
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8 Signs You Are Dealing with Narcissistic Abuse
June 1 was Narcissistic Abuse Awareness Day. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more. Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. The purpose of this video is to help you identify subtle signs that you may be a victim of narcissistic abuse.
Credits
Writer: Melanie Tonia Evans - https://blog.melanietoniaevans.com/8-...
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Faye Miravalles
YouTube Manager: Cindy Cheong
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7 Signs You're Becoming Toxic
If you're wondering if you're genuinely becoming toxic to someone, this video is for you. As the main characters writing our own stories, we often feel like we’re heroes combatting everyday life events. But one wrong turn or move and you can end up as the villain! Sometimes, we can repeat hurtful behavior without meaning to. It doesn’t mean you’re a bad person...just human, but self-awareness helps you get better. Feeling like the mean spider bit you? Here are 7 surprising signs you’re becoming toxic.
If you find yourself becoming toxic, what are steps you can take to become better?
Writer: Kayleigh Herber
Script Writer: Catherine Huang
Script Editor: Steven Wu
VO: Wendy Hu
Animator: Karen Fong
YouTube Manager: Wendy Hu
Sources:
Brenner, A. (2016, August 29). 8 Things the Most Toxic People in Your Life Have in Common. Psychology Today. Retrieved October 30, 2018.
Dodgson, L. (2018, August 7). 13 signs your friendship with someone is toxic. Business Insider. Retrieved October 30, 2018.
Emery, L. (2017, August 16). Is My Best Friend Toxic? 9 Signs To Look Out For, According To Experts. Bustle. Retrieved October 30, 2018.
Lewis, A. (2018). 17 Signs of a Toxic Relationship That You Might be Causing. Reader's Digest. Retrieved October 30, 2018.
Morin, A. (2015, September 4). 9 Things Passive-Aggressive People Do. Psychology Today. Retrieved October 30, 2018.
Scott, E. (2018, June 30). The Importance of Apologizing. Very Well Mind. Retrieved October 30, 2018.
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The 5 Types of PTSD (Post Traumatic Stress Disorder)
Post Traumatic Stress Disorder (PTSD) is a trauma- and stressor- related disorder that can develop after experiencing or witnessing a traumatic event, or learning that a traumatic event has happened to a loved one. Depending on the severity of the event, the trauma can range from mild to intense. In this video, we are covering the five different types of post-traumatic disorders to help raise awareness on this topic
Credits:
Writer: Catherine Huang
Voice Over: Connie Pickett
Voice Director: Finley
Animator: Grace Cano
Project Manager: Cindy Cheong
Founder: Tai Khuong
References:
Peckel, L. (2015, November 11). Diagnosis and Treatment Challenges of PTSD and Comorbid Depression. Neurology Advisor. Retrieved July 24, 2018.
Types of PTSD. (2016, July 17). Psych Central. Retrieved July 19, 2018.
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7 Hidden Signs of Borderline Personality Disorder
Borderline personality disorder (BPD) is a type of personality disorder that affects about 1-3% of the population. People with BPD struggle with self-image, and their behavior and view of others can change quickly as they battle waves of sadness, anger, or anxiety. According to the National Institute of Mental Health, BPD may be linked to traumatic events, brain chemistry, and family history, but these factors aren’t always present in people with the disorder.
Hidden, or quiet, BPD occurs when symptoms of BPD are present, but internalized (Healthline, 2020). Because symptoms of hidden BPD are not displayed outwardly, it can be difficult for someone without BPD to understand that a friend, partner, or family member’s actions are due to borderline personality disorder and not a toxic personality or a different mental disorder like anxiety.
mportant:
National Suicide Prevention Lifeline: 800-273-TALK (800-273-8255)
TTY: 800-799-4TTY (800-799-4889)
Crisis Text Line: Text HELLO to 741741 (US and Canada) or 85258 (UK)
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357).
Mental Health and Addiction Insurance Help.
Writer: Carley Swanson-Garro
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Minh Nguyen
YouTube Manager: Cindy Cheong
References:
Berenson, K.R., Gregory, W.E., Glaser, E., Romirowsky, A., Rafaeli, E., Yang, X. & Downey, G. (2016). Impulsivity, rejection sensitivity, and reactions to stressors in borderline personality disorder. Cognitive Therapy & Research 40, 510–521. DOI:10.1007/s10608-015-9752-y.
Healthline (2020, May 28). All about quiet BPD (borderline personality disorder). Retrieved 9 July from https://www.healthline.com/health/qui....
International Society for the Study of Dissociation and Trauma (n.d.). Dissociation FAQs. Retrieved 9 July https://www.isst-d.org/resources/diss....
Mayo Clinic (n.d.). Borderline personality disorder. Retrieved 9 July from https://www.mayoclinic.org/diseases-c....
National Institute of Mental Health (2017, Dec.). Borderline personality disorder. Retrieved 9 July from https://www.nimh.nih.gov/health/topic....
Vansteelandt, K., Houben, M., Claes, L., Berens, A., Sleuwaegen, E., & Kuppens, P. (2020). Self-criticism and dependency predict affective variability in borderline personality disorder: An ecological momentary assessment study. Personality Disorders: Theory, Research, and Treatment, 11(4), 270–279. DOI: 10.1037/per0000374.
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8 Subtle Signs You're More Attractive Than You Think
Most people can get a good gauge of how attractive they are based on the compliments they get from others, how many relationships they’ve had, how popular they are on social media, and so on. But did you know that this isn’t always an accurate representation of your own attractiveness?
Credits:
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Evelvaii
YouTube Manager: Cindy Cheong
References:
• Feynman, R. P. (2007). ‘What Do You Care What Other People Think?’: Further Adventures of a Curious Character. Penguin UK.
• Lammers, W. J., Davis, S., Davidson, O., & Hogue, K. (2016). Impact of Positive, Negative, and No Personality Descriptors on the Attractiveness Halo Effect. Psi Chi Journal Of Psychological Research, 21(1), 29-34.
• Burkley, M., Burkley, E., Stermer, S., Andrade, A., Bell, A. C., & Curtis, J. (2014). The Ugly Duckling Effect: Examining Fixed Versus Malleable Beliefs About Beauty. Journal of Social Psychology. 32 (5); 466-483
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8 Signs Someone Has A Secret Crush On You
Are you wondering if someone secretly likes you, but you are not so sure? When someone likes you, they may act differently around you than around others, secretly prioritize their time around you, and do nice things for you. See how many of these signs you pick up. Do note that 1 or 2 of these signs alone may not mean anything! When you see more of these signs in combination then there's more a hint towards signs of attraction!
Writer: Chloe Avenasa
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Lily Hu
Animator: Hinata Honda
YouTube Manager: Cindy Cheong
References:
Harrison, M. A., & Shortall, J. C. (2011). Women and men in love: Who really feels it and says it first?. The Journal of social psychology, 151(6), 727-736.
Fehr, B. (2013). The social psychology of love. The Oxford handbook of close relationships, 201-233.
Riela, S., Rodriguez, G., Aron, A., Xu, X., & Acevedo, B. P. (2010). Experiences of falling in love: Investigating culture, ethnicity, gender, and speed. Journal of Social and Personal Relationships, 27(4), 473-493.
Pines, A. (2001). The role of gender and culture in romantic attraction. European Psychologist, 6(2), 96.
Fisher, H. (2004). Why we love: The nature and chemistry of romantic love. Macmillan.
Shulman, S., & Scharf, M. (2000). Adolescent romantic behaviors and perceptions: Age-and gender-related differences, and links with family and peer relationships. Journal of research on adolescence, 10(1), 99-118.
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10 Signs Someone Secretly Dislikes You
Are you wondering if someone secretly hates you? If so, we have you covered. In this video, you will learn who your secret enemies are.
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10 Toxic Things Parents Say To Their Kids
1ave you ever wondered whether you have toxic parents? What are the signs of toxic parents? What are the things toxic parents say? Many parents say emotionally harmful things that can have lasting negative psychological effects. A toxic environment at home can lead to many detrimental self-esteem and mental health problems. Do you find yourself or someone you know relating to these? If so, consider sharing this video to help us promote awareness on this topic and community bonding.
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10 Signs of Hidden Anxiety
Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM. The purpose of this video is to raise awareness on less common signs of anxiety that people may not notice. Someone with or without an official diagnosis of anxiety disorder may still experience these symptoms. Do you have a friend or know someone who may be experiencing signs of anxiety that are hard to pick up?
Disclaimer: Do not use this video to self diagnose yourself or someone else. To receive a proper diagnosis, a professional is recommended. You can, however, use this video as a guide when explaining your symptoms to your doctors.
According to the American Psychological Association, people with anxiety have a future-oriented fear which leads them to avoid anything that could potentially trigger a stress response. In 2017, the National Institute of Mental Health reported that approximately 40 million people worldwide suffer from anxiety.
Anxiety disorders are highly treatable, but recent surveys show that only 36.9% of those suffering from it seek treatment. This might be because most people with anxiety worry about the judgment of others and how the stigma against mental illness might negatively affect their lives.
Does this sound familiar to you?
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13 Problems Only Highly Sensitive People Will Understand
Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are you’re part of the small percentage of people who are highly sensitive. Being a Highly Sensitive Person – or HSP - means that you are naturally predisposed to process and perceive information on a much deeper level than most. You’re also likely perceptive, empathetic, intuitive, and self-aware. HSPs are also emotionally intelligent and incredibly creative, passionate, people.
As you can imagine, though, feeling and processing more intensely has some downsides. So without further ado, here are 13 struggles only Highly Sensitive People will probably relate to
Suggested video(s):
Credits:
Writer: Chloe Avenasa
Script Editor: Denise Ding & Kelly Soong
VO: Amanda Silvera
Animator: Nida - https://www.instagram.com/chubbynida/ (chubby.nida@gmail.com)
Chubbynidastore - https://www.instagram.com/chubbynidas...
YouTube Manager: Cindy Cheong
References:
· Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7.
· Killgore, W. D. (2010). Effects of sleep deprivation on cognition. In Progress in brain research(Vol. 185, pp. 105-129). Elsevier.
· Aron, E. (2013). The highly sensitive person. Kensington Publishing Corp.
· Sand, I. (2016). Highly Sensitive People in an Insensitive World: How to Create a Happy Life. Jessica Kingsley Publishers.
· Zeff, T. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications.
Special thanks to ChubbyNida: https://www.instagram.com/chubbynida/
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