Hotze Health & Wellness Center

If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results. Join Bailie Munoz, the licensed Esthetician at Hotze Health & Wellness Center as she takes you through the process of getting a Hydrafacial® and how to obtain and maintain the best skin of your life! It’s the perfect lunchtime treatment. You are typically in the office for 30 minutes to an hour, depending on what options are chosen. Glowing skin with no downtime! To find out more about Hydrafacial® and other aesthetics treatments we offer, visit us at HotzeBeauty.com or call us at 281-698-8770. We can accommodate bridal parties and other special occasions too. Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers? After visiting her primary care physician andOB/GYNfor symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a sign of aging that she would have to live with. She refused to accept this.Gisselle wanted a better quality of life and looked for alternative answers for her health symptomsand was eventually referred to Hotze Health & Wellness Center by her sister-in-law. Join Dr. Donald Ellsworth and his special guest, Gisselle Piller, as they discuss her journey from “normal” bloodwork while feeling drained to having lots of energy anda more engaged family life! Learn more about her experience and the treatment protocol that improved her quality of life! She now wakes up early, has energy and as a body builder,lifts weights 5 days a week! Watch now and subscribe to our podcasts at www.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Can yogurt cure your health woes? What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly,that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more! Learn about the Small IntestinalBacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms. Watch now and subscribe to our podcasts at www.HotzePodcast.com To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/ If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.

Was Popeye wrong about spinach? Could an overabundance of “healthy” foods be harming your health? Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms. Join Dr. Donald Ellsworth and Director of New Guest Success, Jill Hartland, BSN, RN as they discuss oxalates and how they affect the body. Learn about the symptoms of high oxalates, how to balance out your diet, and ways to decrease your body’s absorption of oxalates. If you’re just not feeling well and there are no explanations, think about oxalates! Sometimes too much of a good thing could be a bad thing! For more information about oxalates, “Toxic Superfoods” by Sally Norton is a great book to reference. Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all. Sherry has been a New Guest Consultant at Hotze Health & Wellness Center since 2004 and consults with new patients who are contemplating natural hormone replacement therapy. In fact, most guests call as a last resort and common complaints are low energy, hair loss, joint pain, lack of focus/concentration, poor sleep, and low libido. Join Dr. Hotze and his guest Sherry Allen today as they answer common hormone myths and misconceptions and discuss the importance of maintaining hormone balance throughout your life! Learn about the importance differences between synthetic hormones and natural bioidentical hormones and how they may be just what your body needs to function optimally. Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes. If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are! Your pancreas makes insulin in proportion to the sugar that you eat. Remember, all simple carbohydrates convert to sugar in the body. The more sugars you ingest, the more insulin your pancreas secretes into your body. Join Dr. Hotze as he discusses Type 2 Diabetes and how to reverse course and get your health back, naturally! Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance. The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testosterone, estrogen, and progesterone). For women, the symptoms of hormone imbalance can include irregular periods, mood swings, sleeplessness, weight gain, etc. For men, the symptoms often include weight gain, muscle loss, lack of energy, low sex drive, brain fog, etc. Join Dr. Hotze as he answers some frequently asked questions about hormone balance and how it affects both men and women! If you have questions about bioidentical hormone replacement therapy, this episode is for you! Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Does your doctor really LISTEN to you? Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs. In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right. After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was suffering from hormonal decline and nutrient deficiencies. She was prescribed a custom treatment program that included bioidentical hormone replacement therapy, vitamin and mineral therapy, and a yeast-free eating program that turned her life in a new direction! After 5 years on the program, she convinced her husband to take charge of his health as well, and he’s never felt better! Join Dr. Hotze and his special guest Suzette Yackell, as they discuss her journey from suffering post-hysterectomy symptoms and gastrointestinal issues to an energetic life full of vitality! Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily functioning, including motor skills and sensory perception. Join Jason Gourlas, MPAS, PA-C, as he discusses the new ADHD/Brain program available at the Hotze Health & Wellness Center. It’s not uncommon to hear people say “Oh, I’m so ADD!” when they are forgetful or can’t focus or concentrate. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well. Before you assume you have ADHD and go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms. The good news is that there are natural solutions that can have a profound impact on your brain’s vitality and performance. Our goal is to work closely with you to empower you to take an active role in your health. Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain. Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling inflammation. Learn more about Low-Dose Naltrexone (LDN), how it works at reducing inflammation, what conditions LDN can benefit, and how to get it. For more information about Low-Dose Naltrexone, visit https://physicianspreferencerx.com/ or call 281-828-9088. Watch now and subscribe to our podcasts atwww.HotzePodcast.com Do you have symptoms that can benefit from LDN? Contact our wellness consultants at the Hotze Health & Wellness Center for a complimentary wellness consultation at 281-698-8698.

Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center! Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to bring value to our patients (we call our patients “guests”) by making their path toward health and wellness a success! Watch now and subscribe to our podcasts atwww.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer! Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm.For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and restore sensations of smell and taste. It can also help with insomnia, anxiety, adrenal fatigue, and to restore hormone balance. Join Bryana Gregory, PharmD, RPh to learn more about Oxytocin (aka “the Love Hormone”) and how it can help reduce stress and restore balance to your body. For more information about Oxytocin, visit https://physicianspreferencerx.com/. Watch now and subscribe to our podcasts at www.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present. Join Dr. Donald Ellsworth as he discusses the new Autoimmune treatment program at Hotze Health & Wellness Center! Individuals who suffer from autoimmune issues typically see significant benefit when functional medicine approaches are added to standard therapies. Listen to find out what autoimmune diseases we help address, naturally! For more information on the helpful resources mentioned, visit https://www.hotzehwc.com/autoimmune-program/. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity. Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year. What causes postpartum depression? Join Dr. Ellsworth as he discusses the causes of postpartum depression and provides clinical insight on how to combat it, naturally! Also learn about the new Postpartum Depression program available at the Hotze Health & Wellness Center. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

The immune system is your body’s first line of defense against illness.The immune system fights off pathogens that try to invade your body. Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK! Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can help you keep your immune system strong and healthy!Watch now and subscribe to our podcasts at www.HotzePodcast.com. To order the Immune Pak mentioned in this podcast, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html

We live in a toxic environment that negatively impacts our health and specifically our cellular function.Methylene Blue is a chemical compound that wasdiscovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzheimer’s,dementia) can see improvement in symptoms with methylene blue. Methylene blue can also help with lack of focus, mood swings, and memory retention. Join Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaisonat Physicians Preference Pharmacyas she discussesthe benefits of Methylene Blue and answersthe most common questions we receive! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Jason Gourlas, MPAS, PA-C discusses our ADHD/Brain Support Treatment Program at the Hotze Health & Wellness Center.

Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological. Join Jason Gourlas, MPAS, PA-C and Bryana Gregory, Pharm D, RPhas they discuss natural ways to combat the symptoms of MCAS. Learn all about MCAS and the protocol that is helping their patients, who they call guests, live symptom-free! Watch now and subscribe to our podcasts at www.HotzePodcast.com.

It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern. Traditional doctors have tried to address postpartum depression with antidepressants. Antidepressants have many negative side effects and are habit forming and cause more anxiety in some patients. Join Dr. Donald Ellsworth as he discusses natural solutions for Postpartum Depression available at the Hotze Health & Wellness Center. He will explain the causes, symptoms, and treatment options for women suffering from postpartum depression. There are natural treatment options available, including some simple lifestyle changes! You don’t have to live with Postpartum Depression! Watch now and subscribe to our podcasts atwww.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for hormone decline and imbalance and decided to call! Join Dr. Hotze and his special guest, Nora Jones, as they take you through Nora’s journey of hormone imbalance, miscarriages, and low energy, and learn how she got her life back naturally! Nora experienced menopause at 48 and is feeling great! Learn more about how bioidentical hormones and the yeast-free eating program improved her health, quality of life and her energy level! Watch now and subscribe to our podcasts atwww.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system! With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take? Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your family healthy during cold and flu season. Watch now and subscribe to our podcasts atwww.HotzePodcast.com. To learn more about Physician’s Preference Vitamins, please visit: https://www.physicianspreferencevitamins.com/ or to purchase Dr. Hotze’s Immune Pak, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. We are inundated with toxins that lead to inflammation in the body and gut. Inflammation in the gut can negatively affect the brain. There is evidence that there is a higher instance of anxiety and depression in people with ADHD, regardless of age. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the underlying causes of ADHD and treatment options. Forty percent of children diagnosed with ADHD will carry that diagnosis into adulthood. If you or your loved one suffers from ADHD, you need to watch this! Watch now and subscribe to our podcasts atwww.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,”call 281-698-8698 and mention this podcast. Includes free shipping!

Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way? Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continually being told by her OB/GYN that “everything was normal,” yet unable to conceive, Natalie and her husband (Coach Micheal Burt) took matters into their own hands. Watch now and learn how replenishing certain hormones enabled Natalie to have two more children! Discover what seemingly unrelated symptoms led to her diagnosis. Subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping! If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test athttps://www.hotzehwc.com/symptom-checker/.

When was the last time your doctor suggested magnesium?Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing adeficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiencycan also lead to high cholesterol and type 2 diabetes. Join Dr. Hotze and his special guest, Dr. Carolyn Dean, a world-renownedphysicianand author of numerous books, including her latest book “Magnesium: The Missing Link to Total Health.”Dr. Dean is a double board-certified medical and naturopathic doctor who is often referred to as “The Doctor of the Future.” Watch now and subscribe to our podcasts atwww.HotzePodcast.com.To learn more about Dr. Carolyn Dean, please visitdrcarolyndean.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test atwww.hotzehwc.com/symptom-checker. To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,”“Do A 180,” or “Hypothyroidism, Health & Happiness”call us at 281-698-8698 and mention this podcast. Includes free shipping!

Millions of people are dealing with long-haul symptoms or symptoms after getting the shot, or the “jab.” We are seeing a rise in “sudden death syndrome” and as we’ve seen a 20-30% increase in death rates compared to previous years. Symptoms include chronic fatigue syndrome, migraines, muscle pain, or cardiovascular diseases, to name only a few. If you got the shot or are having long-haul symptoms, this podcast is for you! Join Dr. Hotze today as he discusses how we can help you with our Long Haul Program to help relieve symptoms and get you back onto a path of health and wellness! Watch now and subscribe to our podcasts atwww.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test athttps://www.hotzehwc.com/symptom-checker/. To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,”“Do A 180,” or “Hypothyroidism, Health & Happiness”call us at 281-698-8698 and mention this podcast. Includes free shipping!