Description

I\'ve been playing amateur tennis for many years, had broken bones and multiple surgeries only to win a game. But the grief, pain & time-wasting was unforgivable - the price I paid over many years. Then one day I asked myself why do I need to do this ? What am I achieving? Little happiness for great misery. So I started to learn & research meditation & health... which encouraged me to make these videos and start a blog https://rihathahs.blogspot.com/ to help others.