"Take care of your body. It's the only place you have to live" - Jim Rohn

What is Ketosis, what fasting means and how you can make your body come into a Ketosis state.

Watch our keto video to get the best info about diet. The ketogenic diet is a low carb, high-fat diet that shares similarities with many low carb diets.

Abraham Hicks helping you with weight loss and mental strength.