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2. Keto Coconut Matcha Fat Bombs Preparation time: 1 hour 🍽 Servings: 8 fat bombs >>>>GET MORE KETO RECIPES: https://linktr.ee/Lilybeautyhub<<<< Ingredients: 4oz Cream Cheese, softened 2oz Butter, softened 1/4 cup Coconut Flour 1 TbspErythritol 1 TbspMatcha Powder 2 Tbsp Coconut Flakes Procedure: 1) Combine all ingredients in a food processor. 2) Pulse into a smooth mixture. 3) Scoop the mixture and roll into bite-sized balls. 4) Dredge each ball with coconut flakes. 5) Chill until ready to serve. >>>>GET MORE KETO RECIPES: https://linktr.ee/Lilybeautyhub<<<< ➡️ Nutritional Information: Energy - 88 kcal Protein - 1.4g (6%) Fat - 8.3g (84%) Carbohydrates - 2g (10%) Fiber - 0.3g >>>>GET MORE KETO RECIPES: https://linktr.ee/Lilybeautyhub<<<<

1. Keto Salmon with Chunky Basil Pesto Preparation time: 30 minutes 🍽 Servings: 1 For more recipes https://linktr.ee/Lilybeautyhub Ingredients: For the Salmon: 170g Salmon fillet Salt and black pepper 1/8 tsp dried Thyme 1/8 tsp dried Rosemary For the sauce: 1/4 cup fresh Basil 1 Tbsp Almonds 1 Tbsp Parmesan cheese 2 Garlic cloves 2 Tbsp Olive Oil Salt and black pepper Procedure: For the Salmon: 1) Season the salmon fillet with all the spices and herbs. 2) Heat a non-stick pan and add olive oil. 3) Add the salmon to the skillet, skin down first. Cook for a few minutes. 4) Flip the salmon carefully and continue cooking until thoroughly cooked. Set aside. For the sauce: 1) Using a food processor, prepare all the ingredients. 2) Add the ingredients in the food processor. 3) Pulse on high until everything is coarsely chopped, about 1 minute. 4) Serve the salmon with pesto and a slice of lemon. ➡️ Nutritional Information: Energy - 606.9 kcal Protein - 38.4g Fat - 46.9g Carbohydrates - 3.9g Learn More about keto https://linktr.ee/Lilybeautyhub

Did you know that you can eat more to lose weight? What if I told you that you never have to give up food again! In this video, I will show you how to eat more and still lose weight in a few simple ways. Weight loss doesn't have to be hard and nutrition can be a huge benefit! Don't forget to download my Hacks to a HEALTHY lifestyle. Start incorporating these 7 simple hacks into your daily routine and watch your body start to change before your eyes!: https://linktr.ee/Lilybeautyhub

Eating For Longevity: Health Boosting Staples of The Italian Diet Learn more about fitness program https://linktr.ee/Lilybeautyhub