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Badminton Step and Technique

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    雙打推中線舉拍封
    5:30

    雙打推中線舉拍封

     8  views
    雙打深深的套路，让对方每个球都打到你手上 ,打正手舉拍封正手
    25:10

    雙打深深的套路，让对方每个球都打到你手上 ,打正手舉拍封正手

     2  views
    转身球套路｜防空袭指南
    5:18

    转身球套路｜防空袭指南

     3  views
    单打最佳套路转身球： 方正手推正手底線 or 勾對角
    34:52

    单打最佳套路转身球： 方正手推正手底線 or 勾對角

     3  views
    雙打深深的套路，让对方每个球都打到你手上 ,打正手舉拍封正手
    25:10

    雙打深深的套路，让对方每个球都打到你手上 ,打正手舉拍封正手

     2  views
    [4K60fps] - Loh Kean Yew vs Lee Zii Jia - Nice angel -
    10:07

    [4K60fps] - Loh Kean Yew vs Lee Zii Jia - Nice angel -

     1  view
    MS - Lee Zii Jia vs Viktor Axelsen - 2021 All England Open Final - Highlights
    11:32

    MS - Lee Zii Jia vs Viktor Axelsen - 2021 All England Open Final - Highlights

     5  views
    Lee Chong Wei vs Kashyap Parupalli MS Denmark Open 2015 nice camera angle 李宗伟精华剪辑低视角
    7:59

    Lee Chong Wei vs Kashyap Parupalli MS Denmark Open 2015 nice camera angle 李宗伟精华剪辑低视角

     8  views
    Push off from the opposite leg The Badminton FOOTWORK SECRET Nobody Tells You
    16:00

    Push off from the opposite leg The Badminton FOOTWORK SECRET Nobody Tells You

     6  views
    羽毛球双打口訣
    0:52

    羽毛球双打口訣

     19  views
    5个后场步伐段位，你属于哪一段呢
    2:23

    5个后场步伐段位，你属于哪一段呢

     14  views
    羽毛球九字握拍与拳式握拍的区别有哪些
    1:25

    羽毛球九字握拍与拳式握拍的区别有哪些

     15  views 1 comment
    混双正手区挑斜线，女生该如何防守
    0:52

    混双正手区挑斜线，女生该如何防守

     12  views
    反手高遠球如何更有力量,球拍先出來 Racket Leading
    8:33

    反手高遠球如何更有力量,球拍先出來 Racket Leading

     12  views
    到底哪些步伐训练最有效，最适合你呢？哪些步伐训练可以提高速度和爆发力
    24:16

    到底哪些步伐训练最有效，最适合你呢？哪些步伐训练可以提高速度和爆发力

     14  views
    双打的跑位补位与轮转方法，还有如何保持主动权
    14:57

    双打的跑位补位与轮转方法，还有如何保持主动权

     13  views
    一直被压后场怎么办?輕殺軟壓中間限制回球路線
    14:51

    一直被压后场怎么办?輕殺軟壓中間限制回球路線

     24  views 1 comment
    Control your component like .......(High level Single)
    7:26

    Control your component like .......(High level Single)

     19  views
    大方块+过渡球打法 怎么用上战场上？
    13:03

    大方块+过渡球打法 怎么用上战场上？

     38  views
    How This Korean Player Was Still Winning Pro Badminton Tournaments At 38 Years Old [F_cQUxnuxI0]
    9:03

    How This Korean Player Was Still Winning Pro Badminton Tournaments At 38 Years Old [F_cQUxnuxI0]

     14  views
    Troubles Moving To Your Badminton Late Forehand? Try This
    5:16

    Troubles Moving To Your Badminton Late Forehand? Try This

     14  views
    Why You Should Practice Deceptions In Badminton (Lee Zii Jia Masterclass Against Yushi Tanaka)
    5:13

    Why You Should Practice Deceptions In Badminton (Lee Zii Jia Masterclass Against Yushi Tanaka)

     15  views
    正手步伐最有效率的移動方式 :右腳+清跳
    6:30

    正手步伐最有效率的移動方式 :右腳+清跳

     27  views
    how to increase the hitting speed : increase forearm rotation speed (Mandarin)
    15:30

    how to increase the hitting speed : increase forearm rotation speed (Mandarin)

     14  views
    反手发小球太高怎么办？ 反手发贴网球的秘诀
    2:33

    反手发小球太高怎么办？ 反手发贴网球的秘诀

     11  views
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