Benny Scalzo

Are you able to perform the chair to handstand challenge? A premier display of control, It's a cool party trick that will impress anyone.

Front lever walk challenge at the Brooklyn Zoo. No words needed—just pure strength

The ultimate 6 pack core challenge: the Dragon Flag Walk! This intense movement combines strength, stability, and control, pushing every muscle in your body to the limit to really earn that six pack.

Are hard inquiries always a bad thing? In this video, I break down why having more hard inquiries will actually help you boost your credit score over time and how strategically adding inquiries can lead to more accounts, increasing your access to money and credit. This expanded access positions you perfectly for making big business moves when the time is right. Remember, fortune favors the prepared. Tune in to learn how to leverage hard inquiries to your advantage and unlock new financial opportunities!

This workout session wasn't about following a set routine—it was about stepping up and taking on the challenge when your turn came. We mixed it up with a variety of exercises, from Front Lever, Planche, and One Arm Handstands, to flips in the pool and the basics like regular handstands, push ups and tucked FL. The focus was on having fun while pushing ourselves to the limit. It was an incredible session where we enjoyed every attempt, encouraged each other, and embraced the challenge together. Had a blast with the Gulf Coast Calisthenics crew, always packed with gains and great vibes.