DROOLOGIST

Make me rich :- GymPin- Code TREN for 10% off Other brands & socials- https://linktr.ee/TRENLORD

Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- ⁠https://linktr.ee/TRENLORD⁠

Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- ⁠https://linktr.ee/TRENLORD⁠

Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD

Make me rich :- GymPin- Code TREN for 10% off Other brands & socials- https://linktr.ee/TRENLORD

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Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD bodybuilding,physique,muscle,posing,lifter,lifting,lift,gym,training,gymtok,weights,weight training,workout,fyp,foryoupage,for you,suggestions,recommended,4u,motivation,aesthetics,mass,monster,effort,intensity,mass monster,Marcus ruhl,cbum,James English,soosh,trump,sam sulek,carbs,protein,diet,meal prep,meals,LEG DAY and New Split,LEG,DAY,New,Split,Quads,legs,hamstrings,calves,squats,leg press,calf raises,hamstring curls,RDLs,romanian deadlifts,failure,myoreps

Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #bulking #bulk #vlog #mealprep #back #backday #rows #pulldowns #lats #traps #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Neck lookin extra skinny, gotta train it more often. Make me rich :- GymPin- code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #rant #podcast #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Back has been f*ckin annihilated. Being stingy bit me in the bunda yesterday tho while doing this workout. I don't own a gym belt and use the one spare small size belt that lays around here and there on various equipments. I tend to use it on the last few sets of t-bar rows and pulldowns to help my upper back get some work as my lower back gets more than enough from the bent over DB rows and deadlifts but that mohfushin belt was nowhere to be found yesterday and no other belts fit me 😭 That resulted in me not being able to beat the log book on deadlifts which I do at the end of my back sessions as a "finisher" movement. But anyways, make me rich so I can afford a fu*in belt- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Two cable stations in the gym and both were busy when I went to do cable flys and stayed busy till the end of my fudging workout. Had to replace em with dumbbell flys for today. Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #chest #chestday #pecs #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Did hamstrings and calves yesterday and quads today. Pretty sweet. Starting a 4-8 week mini-cut from today, not too crazy of a caloric deficit, just a lill but at a time to get things moving. Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #hamstrings #calves #quads #legs #legday #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Didn't do any bent over rows for a few weeks and god did I miss them 😭 Back day felt COMPLETE af 🔥🔥 Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https:// linktr.ee/TRENLORD #back #backday #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Had nothing to post for today cuz it's a rest day so here you go ! Aka pls make me rich, I'm desperate:- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #flip #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Sweet fu*kin chest day in the books. Couldn't beat the log book on a few sets but compensated by adding extra drop sets and rest pauses. Will get back stronger next time. Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #chest #chestday #pecs #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Planned to do a full leg day today but didn't have enough time left after hamstrings and calves. Also, to skip hamstring curls today cuz my strength dropped like crazy since the last session. I did 14 reps with 30 kgs for the 1st set last time but I couldn't even do 4 straight reps with it today, decided to drop the weight to 15 kgs and did a few sets with that but guess what, got only 4-6 reps per set even after lowering the weight. Guess the hammies need to chill for a lill bit. It's surprising cuz I did beat the log book on every single set on RDLs but idk. Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #hamstrings #calves #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

250 gm rice + 50gm pizza sauce +a protein shake (28.8 grams) + a multivitamin Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

300gm rice + 400 gm of what mama cooked + a medium sized carrot (about 5 inches 😏) + a protein shake + a multivitamin. Are half the meal and remembered I gotta post so am I influencer enough now !? Make me rich :- GymPin- Code TREN for 10% off Other brands and socials- https://linktr.ee/TRENLORD #bulking #mealprep #food #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

300gm rice + 400 gm of whatever mama cooked + 40 gm leafy veggies + a protein shake (28.8 grams) + a multivitamin. Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #bulking #food #mealprep #diet #diet #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

250 gm rice, 350 gm of whatever my mum cooked total 600 gm of food, a protein shake (28.8 gm) + a multivitamin. Weighed everything cooked. 🍠 Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #food #bulking #meals #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Back and rear delts done. Way too tired to write a description cuz had a late session but anyways, Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #back #backday #delts #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Ik the compartments are there in the container for a purpose, but I choose to deny their existence like a proper absolute fu*king Sigma 🗿 Be like me, disrespect and dominate your Tupperware containers 💪✨ Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #food #meals #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Didn't have enough time to do hamstrings during yesterday's leg day so had to get em done. Felt like absolute dog sh*t I'll tell you that lol. Superset-ing chest presses with RDLs= TERRIBLE IDEA ✨ Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #chestday #chest #pecs #hamstrings #calves #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Rear delts were superseted with normal curls and side delts were superseted with hammer curls. Don't have a proper "shoulder day" because my delts tend to recover pretty fast (within a day sometimes lol) even though I hit em till failure and beyond. Maybe that's because they don't get used as much as other muscle groups in day to day activities. But anyways, Make me rich :- GymPin- Code TREN for 10% off Other brands- https://linktr.ee/TRENLORD #arms #shoulders #delts #biceps #triceps #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity