Life Live Grow

I've created this audio vlog to help people who feel like outcasts. In some form or fashion be an external voice for those who think about suicide, or are bullied, victims of social media, lonely, or feel like they don't belong. I'm not a doctor or a psychiatrist, I'm not a self-help guru, but I want to share my life experiences and hope to help someone and possibly build a community. This is not a self help video but I hope the videos I will continue to make will help someone.

This is the second audio vlog to hopefully help one person out there contemplating suicide, depression, loneliness and hardships in life. I hope my experiences and opinions help someone in need. To help talk someone off the ledge and let them know there are people like you and life is an amazing journey and should not be ended by one's own terms.

In this Episode 3 I talk about finding emotions and how they relate to your life. Emotions are one of the things that few people have an understanding of or that they even exist and I think figuring out your emotions, know that you have them and what they mean to you, can help you find your voice. I talk about talking out loud, getting a grasp on feelings and hopefully pointing you in a direction that is helpful.

In this 4th audio vlog I wanted to start with anger. For many people, anger tends to become depression. Understanding anger and your emotions will help you grow and understand life. Being able to control your feelings becomes a way of controlling your life. It's not fair to have anger forced on you by others being mean or rude, but it happens, everyday. Why there are others out there that think making someone feel bad, embarrassed, ridiculed or hated, is not fair. It's not fair that you have become a victim of someone else not capable of handling their life. I hope that listening to these will help you control your life and it's outcome.