HEALthy AWAKEning with Sadge

This is a quick one. We start the stream with ample time to chill in our favorite spot, watch the video, have a sip of coffee or tea...and relax. Just follow along, you can do these exercises all day. You owe it to yourself to be the best you possible. Come to my Livestream every morning at 7am (CENTRAL) https://kick.com/thefierysagittarius Add me on X to see if I'm running late (& much more!) https://x.com/TheFierySadge

This was the morning I decided to change the entire format of this show: From: Morning Meditation To: Daily Development w/The Fiery Sadge: Seeing, Feeling, & Creating Our Future As this show progresses, we'll have more organization. The point of this show is to give people 3 Practical Solutions to deal with every day stress. - We learn & practice Breathing - We learn & practice controlling our Emotions - We learn how to strengthen our Imaginations Like, Share, & Subscribe. This has the potential to be amazing, for all of us! And click the X link to follow me on X/Twitter.