PureFit Living

#constipated #ConstipationRelief Constipation has always been a common problem, not to mention really uncomfortable to experience it yourself. Let's look at the fastest way to relieve constipation at home. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

I have dealt with Sinusitis ever since my early teens and it caused me terrible sinus infections, headaches, pain, fatigue, fevers, malaise and misery over the years. I even went down the surgery route but nothing could put an end to the chronic sinus issues I faced. So in this video I'll share how I managed to control my symptoms and now at the age of 41 I can proudly claim that I haven't had a flare up in over 3 years. Do share your own experiences of dealing with sinus problems in the comments sectionHow I cured my Sinus problems with one simple fix | Solution for Sinus Infection, Chronic Sinusitis #nasalirrigation #surgery #kalimirch #sinuses #sinusitistreatment #sinusitis Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Discover the top 10 anti-obesity carb sources that can help you lose weight and melt fat naturally! In this video, we explore healthy carbohydrate options like oats, quinoa, and sweet potatoes, and explain how these nutrient-dense foods can boost your metabolism, curb cravings, and support your weight loss journey. Learn the best carbs for fat loss and how to incorporate them into your diet for sustained energy and better health. Subscribe to PureFit Living for more tips on healthy eating, fitness, and well-being! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Hey watchers of PureFit Living, welcome to today's video. Don't forget to hit the subscribe button, like, share and comment on the video for your daily dose of health tips My 74-year-old patient shared with me a secret to an amazing libido and very strong stamina. He mentioned that he still makes love to his wife at least a few times a week. Naturally, I immediately asked him to give me some details of what exactly he does, and if it would be okay to share those details and the story with you on this channel. He said yes. Mr. P shared that he's been practicing yoga his whole life, eating certain foods, and adding specific ingredients to his meals that he claims give him these amazing health benefits. Now, I will share with you the foods he's been eating so you can easily add them to your diet and, of course, get the same benefits. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

re you making a deadly mistake by pairing eggs with the wrong foods? 🥚 Discover the surprising combinations that can increase the risk of cancer and dementia. In this eye-opening video, we'll reveal the 3 worst food pairings for eggs and share the best alternatives to keep you healthy and vibrant. 🍳 In This Video, You'll Learn: The hidden dangers of certain food combinations with eggs. The top 3 worst food recipes that could harm your health. Healthier and delicious alternatives for your breakfast. Don't miss out on this crucial information to safeguard your health! 🔔 Subscribe for more health tips and recipes: ‪@PureFit Living 👍 Like and share this video with your friends and family. 📢 Leave a comment below with your favorite egg recipe! #HealthyEating #EggRecipes #CancerPrevention #DementiaAwareness #HealthTips #Nutrition #HealthyRecipes #hardboiledeggs #dementia #diabetic

we explore the fascinating world of castor oil and its incredible benefits when applied to the navel. Castor oil in navel has been hailed for centuries for its holistic healing properties. Join us as we uncover the secrets behind this ancient practice and delve into the oiling navel benefits that can transform your wellness routine. Discover the diverse uses of castor oil as we uncover how just 2 drops of castor oil in your navel can initiate an irreversible reaction in your body. From boosting immunity to soothing menstrual cramps, the benefits of castor oil in belly button are truly remarkable. However, it's essential to understand both the castor oil in navel benefits and potential side effects. In this comprehensive guide, we'll explore the best practices for applying castor oil in navel and how it can contribute to a healthy belly button. Whether you're seeking relief from digestive issues or aiming to improve skin and hair health, the uses of castor oil extend far beyond conventional wisdom. Join us on this journey as we unlock the transformative potential of castor oil for navel care. Don't miss out on the opportunity to revolutionize your wellness routine with just a few drops of this miraculous oil. Watch now and start experiencing the remarkable benefits of castor oil in navel today! If you enjoyed this video, don't forget to subscribe to my channel for more great content like this!

Discover the top 5 foods that are secretly harming your liver and learn how to protect your health. In this video, we reveal common foods that can cause liver damage, including sugar, alcohol, trans fats, processed meats, and high-sodium foods. Find out how to avoid these liver-destroying foods and take control of your well-being. Don't miss these essential tips to keep your liver healthy and functioning at its best!

Discover how you CAN beat diabetes and insulin resistance with simple, effective hacks! Learn about the best diet strategies, exercise routines, stress management techniques, and more. Take control of your health today and reverse these conditions with practical tips you can start using now. Subscribe to PureFit Living for more health and fitness insights! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

#Proteinuria #KidneyHealth #NaturalRemedies Top 10 Natural Drinks to Stop Proteinuria Quickly and Heal Kidneys Fast! Are you tired of battling proteinuria and looking for a natural solution to heal your kidneys? Look no further! In this video, we reveal the top 10 natural drinks that can help you stop proteinuria quickly and restore your kidney health. These powerful beverages are easy to make and packed with essential nutrients that support kidney function and overall well-being. Proteinuria, the presence of excess protein in the urine, is often a sign of kidney damage. If left untreated, it can lead to severe kidney issues and impact your overall health. Common symptoms of proteinuria include foamy or frothy urine, swelling in your hands, feet, abdomen, or face, fatigue, and frequent urination. It's crucial to address these symptoms promptly to prevent further complications. In this video, we'll share a list of natural drinks known for their kidney-protective properties: Cranberry Juice: Known for its urinary tract health benefits, cranberry juice contains proanthocyanidins that prevent bacteria from sticking to the urinary tract walls, reducing the risk of infections. Green Tea: Packed with antioxidants like catechins, green tea helps reduce inflammation and oxidative stress, protecting kidney cells from damage. Carrot Juice: Rich in antioxidants and vitamin A, carrot juice supports kidney function and acts as a natural diuretic. Ginger Tea: Contains bioactive compounds like gingerol and shogaol that have anti-inflammatory and antioxidant properties, reducing kidney inflammation. Dandelion Root Tea: Acts as a natural diuretic, promoting urine production and helping kidneys flush out toxins. Cucumber Juice: Highly hydrating and packed with antioxidants, cucumber juice helps increase urine production and reduce inflammation. Turmeric Milk: Contains curcumin, a potent anti-inflammatory and antioxidant compound that protects kidney tissues. Parsley Juice: A natural diuretic rich in antioxidants, parsley juice helps detoxify the kidneys. Aloe Vera Juice: Known for its detoxifying properties, aloe vera juice reduces inflammation and oxidative stress in the kidneys. Lemon Water: High in citric acid, lemon water prevents the formation of kidney stones and promotes kidney health. Don't miss out on our number one drink that can transform your kidney health. Stay tuned till the end! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

#sleepinstantly #sleepfast #sleep Sleep tips on how to fall asleep fast under 2 minutes. Do you find it difficult to fall asleep at night Or fall back into sleep after waking up? This is a common sleep problem that have practical solutions and you do not need to take melatonin or any sleep aid medicines.

Unlock the amazing Castor Oil Benefits for those over 50! In this video, we dive into what happens after using castor oil for just seven days. Whether you're new to Castor Oil After 50 or have been curious about its effects, this video is for you. We'll explore: The numerous Castor Oil Benefits that can improve your health and well-being. How to use castor oil for seniors to maximize its positive effects. Potential Castor Oil Side Effects you should be aware of to use it safely. Practical tips on incorporating castor oil for over 50 into your daily routine. Discover how castor oil can help with joint pain, skin hydration, and even hair growth. This video is packed with valuable insights and practical advice tailored for those over 50. and more Don't miss out on this essential guide to Castor Oil After 50. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Discover the top 15 superfoods that can help shrink your belly fat and boost your weight loss journey! From avocados to chia seeds, these nutrient-packed foods are perfect for burning belly fat and achieving a flat tummy. Learn how these foods can curb cravings, reduce bloating, and enhance metabolism. Perfect for anyone looking to slim down and get fit! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #BellyFat #Superfoods #WeightLoss #HealthyEating #FlatTummy #PureFitLiving

ONCE A DAY to have the TESTOSTERONE levels of a 20-year-old In this video, we show you how to create a powerful, natural testosterone-boosting tonic using a blend of nutrient-rich ingredients. This homemade elixir is designed to help you reclaim your energy, muscle mass, and virility. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

This Happens When You EAT Fennel Seeds Everyday #health #nutrition Discover the incredible benefits of eating fennel seeds every day! In this video, we dive deep into the health and nutrition advantages of incorporating fennel seeds into your daily routine. From improved digestion to boosted metabolism and enhanced skin health, fennel seeds are a powerhouse of nutrients. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from eating fennel seeds. #Health #Nutrition #FennelSeeds #DailyHealthTips #NaturalRemedies

Looking to boost your HDL cholesterol levels naturally? In this video, we explore the top 8 foods that can help increase your "good" cholesterol, High-Density Lipoprotein (HDL). HDL cholesterol plays a crucial role in removing bad cholesterol from your bloodstream, promoting heart health. Learn how adding these delicious and nutritious foods to your diet can make a big difference! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #HDLCholesterol #HealthyFats#NaturalRemedies #GoodCholesterol #Nutrition #HealthTips

Discover the natural remedy to reduce varicose veins! In this video, learn how using lemon daily can help diminish varicose veins and improve your leg health. Watch now for easy steps and see the results yourself! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #VaricoseVeins #NaturalRemedies #LemonBenefits

"Discover the power of one amazing fruit to shrink your enlarged prostate in just 30 days! Watch our in-depth YouTube video to learn how this natural remedy can improve prostate health and enhance your quality of life. 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #ProstateHealth #EnlargedProstate #ProstateShrink #HealthyLiving #MensHealth #ProstateCare

Is your 'fire hose' more of a garden sprinkler? Rushing to the bathroom constantly? I'm here to discuss the crucial role of the prostate gland in men's health and how it affects your erection. I'll answer questions such as... What is the prostate's impact on urinary and sexual function, what common issues do many men face after 40, and why is prostate health key to maintaining your vitality? Prostate Massage has been used for many years to treat various conditions, but does it really work? I'll show you the science behind prostate massage and what it may mean for you. Plus, I will reveal a $2 Secret that can help you keep your prostate healthy. The best part? You can do it from the comfort of your own seat, fully clothed! Whether you're experiencing symptoms or want to stay ahead of the game, this video is a MUST-WATCH for Every Man. Don't miss out on this simple, effective technique that could dramatically improve your quality of life. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Discover the power of juicing for better vision! In this video, we share a vision-boosting juice recipe packed with eye-friendly nutrients to improve your vision and reduce eye strain. Learn about the antioxidants for eyes and essential eye care habits to maintain healthy eyesight. Whether you're looking to protect against age-related issues or just want to give your eyes a nutritional boost, this video has valuable tips to enhance your ocular nutrition. Start juicing for a healthier you and embrace these effective eye care habits today! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #eyes #eyehealth #eyesvitamin

"Discover simple and practical tips on how to eat healthy food every day! From balanced meal plans to nutritious recipes, learn how to make healthier food choices and enjoy a balanced diet effortlessly. Watch now for easy steps to a healthier lifestyle!" Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #health #food #healthyeating

Acupressure Points Featured in This Video: Kidney 3, Circulation & Sex 6, Conception Vessel 4. Did you know that there is an incredible amino acid in some meats that can help make erections so strong that ED drug makers are scared that you might discover it? In this video, I’ll talk about a phenomenal amino acid that has astonished medical researchers because it has proven to significantly improve the strength of erections for men with mild to moderate erectile dysfunction. The strength of an erection is known as tumescence. Tumescence is defined as the quality of being swollen, or a swollen part of the body, especially caused by sexual excitement. Erectile dysfunction can mean less tumescence, as well as the complete absence of an erection. In this video, I will tell you which foods are rich in this amino acid and how to prepare them to get maximum benefit. I'll also demonstrate how to pair these foods with three acupressure points, potentially enhancing tumescence even further. In my clinic I have seen that combining correct foods with research-tested acupressure points gives best results, so I recommend that you watch this video to the end to get the full program. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Acupressure Points Featured in This Video: Kidney 3, Circulation & Sex 6, Conception Vessel 4. Did you know that there is an incredible amino acid in some meats that can help make erections so strong that ED drug makers are scared that you might discover it? In this video, I’ll talk about a phenomenal amino acid that has astonished medical researchers because it has proven to significantly improve the strength of erections for men with mild to moderate erectile dysfunction. The strength of an erection is known as tumescence. Tumescence is defined as the quality of being swollen, or a swollen part of the body, especially caused by sexual excitement. Erectile dysfunction can mean less tumescence, as well as the complete absence of an erection. In this video, I will tell you which foods are rich in this amino acid and how to prepare them to get maximum benefit. I'll also demonstrate how to pair these foods with three acupressure points, potentially enhancing tumescence even further. In my clinic I have seen that combining correct foods with research-tested acupressure points gives best results, so I recommend that you watch this video to the end to get the full program. Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Discover the top 5 vegetables to avoid for kidney health and why they might be harming your kidneys more than helping. Learn the hidden risks of these common veggies and protect your renal health with our expert advice. Don't ignore these critical tips for better kidney function and overall wellness. Watch now to make informed dietary choices for your kidneys! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.

Beware! You Must Do This Every Time You Eat Chia Seeds! - Chia Seeds Side Effects Discover the essential steps to safely enjoy chia seeds and avoid common side effects. Learn about proper hydration, moderation, and potential interactions with medications for good health. Don't miss these crucial tips for incorporating chia seeds into your diet safely and effectively! Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this. #ChiaSeeds #HealthyEating #Superfoods #NutritionTips #HealthSafety

1 Glass Daily: Your Liver Will Be Young Forever Ever wondered why you're feeling so exhausted lately? Why those extra pounds seem impossible to shed? And that brain fog that just won't lift? The answer might be hiding inside you—literally. Picture your liver, that silent organ working tirelessly day and night. But what if it was crying out for help? Did you know that a huge portion of the population is walking around with fatty liver disease without even realizing it? That's right—you could have fat accumulating in your liver right now and wouldn't even know it until you get an ultrasound or a CT scan. When people find out, they're usually pretty shocked. But what if you could rejuvenate it? Don't Forget To: 👍 Like this video if you found it helpful! 🔔 Subscribe to our channel for more health and wellness tips! 📢 Share this video with friends and family who could benefit from this.