GateWay Community College Soccer

GateWay Community College Soccer

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    Video 3 Scavenger Hunt
    0:27
    Where are they going
    0:59
    2025 Scavenger Hunt
    2:03
    GateWay CC Men at Mesa Benedictine
    0:56
    How to Successfully Perform and Measure the Broadjump test
    1:24
    How to Perform the Deadlift
    1:25
    Putting in Work
    1:23
    New Training Location
    0:46
    GW Motivational Video
    6:20
    Clint Dempsey
    1:55
    2025 ACCAC Women's Sophomore Showcase
    1:20:31
    2025 ACCAC Men's Sophomore Showcase
    1:06:55
    Weighted Step Ups
    1:34
    Walking Lunges
    1:21
    Tricep Overhead Extension
    1:02
    Tricep Kickback
    1:33
    Standing Shoulder Press
    1:16
    Single Arm Rows
    1:50
    Romanian Deadlift
    2:31
    Push Ups
    1:55
    Pull Ups
    2:47
    TRX Rows
    1:32
    Isometric Lateral Lunge
    2:15
    Isolateral Benchpress
    2:10
    Hex Bar Deadlift Lunge Holds
    1:35