Southwest Florida IMA (Internal Martial Arts)

Southwest Florida IMA (Internal Martial Arts)

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    Fascia Development Exercise Set (Light)
    12:37

    Fascia Development Exercise Set (Light)

    6 views
    Isometrics Warmup
    9:13

    Isometrics Warmup

    20 views
    Tai Chi Stretching Set: Eight Broades/Eight Treasures
    7:22

    Tai Chi Stretching Set: Eight Broades/Eight Treasures

    36 views
    Tai Chi Form, Section 1
    2:26

    Tai Chi Form, Section 1

    79 views
    Tai Chi Form, Section 1-2
    1:04

    Tai Chi Form, Section 1-2

    43 views
    Tai Chi Form, Section 1-1
    0:45

    Tai Chi Form, Section 1-1

    33 views
    Tsuan Chuan Demonstration
    2:45

    Tsuan Chuan Demonstration

    62 views
    Beng Chuan Demonstration
    2:43

    Beng Chuan Demonstration

    72 views
    Pao Chuan Demonstration
    3:05

    Pao Chuan Demonstration

    51 views
    Heng Chuan Demonstration
    3:06

    Heng Chuan Demonstration

    66 views
    Five Element Fist - Simplified
    3:17

    Five Element Fist - Simplified

    65 views
    Pi Chuan Demonstration
    2:56

    Pi Chuan Demonstration

    65 views
    Internal Class, 2024-04-27 Week Ending
    37:43

    Internal Class, 2024-04-27 Week Ending

    Baduanjin, fascia development, Beng Chuan, and Bagua's tien gans all come together for a solid Kung Fu lesson
    200 views
    Tai Chi , 2024-04-06 Week Ending
    48:09

    Tai Chi , 2024-04-06 Week Ending

    235 views
    Internal Concepts, 2024-03-09 Week Ending
    34:42

    Internal Concepts, 2024-03-09 Week Ending

    Pi Chuan, Beng Chuan, Hsing-I Dragon Form
    328 views
    Internal Class, 2023-07-01 Week Ending
    36:07

    Internal Class, 2023-07-01 Week Ending

    408 views
    Internal Concepts, 2023-06-24 Week Ending
    44:43

    Internal Concepts, 2023-06-24 Week Ending

    189 views
    Tai Chi Form, 2023-06-24 Week Ending
    23:21

    Tai Chi Form, 2023-06-24 Week Ending

    78 views
    Tai Chi Class, 2023-06-10 Week Ending
    36:32

    Tai Chi Class, 2023-06-10 Week Ending

    75 views
    Internal Principles Class, 2023-06-10
    32:31

    Internal Principles Class, 2023-06-10

    57 views
    Internal Class, 2023-06-03 Week Ending: Eight Treasures, Pi Chuan, and Internal/External Workout
    21:11

    Internal Class, 2023-06-03 Week Ending: Eight Treasures, Pi Chuan, and Internal/External Workout

    54 views
    Weekly Tai Chi Class, Week Ending 2023-05-13
    24:38

    Weekly Tai Chi Class, Week Ending 2023-05-13

    29 views