End Low Back Pain with Two Stretches
I'm Dr. Jeffrey Garofalo of the Midwest Disc Clinic.
In this video I will show you two stretches to perform in order to eliminate back pain and prevent future back pain.
For more information go to www.MidwestDiscClinic.com
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Heal a Spinal Disc Non-Surgically
To heal a spinal disc injury non-surgically you must connect the disc back to its source of healing.
Watch as I show you how to do this non-surgically.
For more information about our office go to
www.MidwestDiscInstitute.com
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Non-Surgical Spinal Disc Repair
This is Dr. Jeffrey Garofalo from the Midwest Disc Institute.
If you have a spinal disc injury you can be helped non-surgically.
One way to help your disc repair is to take a product called Chondroitin sulfate.
Chondroitin sulfate acts like a backpack that carries water into the disc to help it heal and repair.
Watch this video to learn more.
Like and share this channel with friends and family.
or head to our website www.MidwestDiscInstitute.com to learn more about your spine by joining our blog.
Sciatica Cause
In this video, I give you one reason for sciatica caused by a muscle in your rear end called the piriformis muscle. This muscle sits across a rear-end cheek from the middle to the outside leg and when it tightens it squeezes the sciatic nerve causing pain down your leg.
Stretching this muscle allows the pain to go away
For questions email me at DrJeff@MidwestDiscInstitute.com or head to our webiste at www.MidwestDiscInstitute.com
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Preventing Disc Injuries with a Banana in Your Neck
My name is Dr. Jeffrey Garofalo and I am the Clinic Director at the Midwest Disc Institute located in Shipshewana Indiana about 50 minutes east of Notredame University. We are the premier spinal disc institute in the midwest for helping patients recover from spinal disc injuries non-surgically.
In this video, I share with you how we need to have a curve in your neck that looks like a banana in order to prevent spinal disc injuries.
The only way to tell if you have that curve is to have a neck x-ray taken.
For more info head to our website at www.MidwestDiscInstitute.com or email me at DrJeff@MidwestdDiscInstitute
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Can a Spinal Disc Really Slip
The short and sweet answer is NO a spinal disc can't slip because it is glued to the bone above and below so it can't slip and slide anywhere.
It can however
1. Bulge going from a circle shape to an oval shape
2. Herniate where is small piece bubbles out
3. Decay where enough water, nutrients, and oxygen leak out of it causing it to squish together
4. Tear like tearing a piece of cloth or a napkin
For more information email me at DRJEFF@MIDWESTDISCINSTITUTE.com or www.MidwestDiscInstitute.com
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A Simple Test to Determine if Your Back Pain is Due to a Spinal Disc
This at-home test will help you determine if your back pain is due to a spinal disc or not.
The test is called the Valsalva test a simple test you can perform at home in 2 minutes to know if your back pain is a disc injury or not.
For more information go to my website at
www.MidwestDiscInstitute.com or email me at DrJeff@MidwestDiscIntitute.com
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Three Types of Spinal Disc Injuries
My name is Dr. Jeff of the Midwest Disc Institute in Shipshewana In.
We specialize in helping spinal disc injuries heal non-surgically with a 92% success rate.
In this video, I discuss the three types of spinal disc injuries
There are 3 types of spinal disc injuries that can occur
1. Disc Bulge
2. Disc Herniation
3. Degenerative disc disease
I show you what those 3 look like with my model and share with you how those three can occur.
For more information got to www.MidwestDiscInstitute.com
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