Solo Workout - Cut Day 47 - Chest & Triceps with 1 Set to Failure
I worked out by myself today. I weighed 211.8 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
37
views
Father & Son Workout - Cut Day 44 - Legs with 1 Set to Failure
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 213.2 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
28
views
Solo Workout - Cut Day 45 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 Set
I worked out by myself today. I weighed 212.6 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
17
views
Father & Son Workout - Cut Day 43 - Shoulders with 1 Set to Failure
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 211.8 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
22
views
Solo Workout - Cut Day 42 - Grip & Forearms with 1 Set to Failure
I have been posting on YouTube since December and decided to post my first video here. You can watch all my other videos before this one on my SuperDave_13 channel.
I worked out by myself today. I weighed 213 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
31
views