Erin Alejandrino

Strong and courageous, rise up! For you are equipped with the armor of God, ready to face any challenge that comes your way. Ephesians 6:10-11 reminds us to stand firm in our faith and trust in the Lord’s strength. Let’s step out with confidence and empower each other to be the men God created us to be. 💪🙏

"This is my definition of Freedom. The ability to go where you want to go, when you want to go there and have the resources to invest in what’s meaningful to you. […] I’m in Iowa for a week to spend time with my parents. My mom busted her knee recently jumping on a trampoline (a forever youthful spirit) and her guy Casey, who is like my stepdad, starts chemo therapy tomorrow. Not an ideal family trip but everyone is in great spirits and expecting a full recovery. I chose to drive out from Texas so I could bring Ness (their favorite grandson) and help a little bit, I “work” a few hours during the day and we’ve been able to enjoy some really meaningful family time together. It’s a good place to be to have the ability to pick up and take a week off without asking anyone permission, and on top of it I get the opportunity to bless them with a little cash to make this season a little easier. I don’t share this to brag, but to paint a picture of possibility, because someone in every family has the opportunity to be the one. One to break chains, create freedom and be a blessing to others. Are you the one?"

☠️Mental Health Mashup☠️ 90 Seconds Death Bike 10 BS Burpees with 25lb DB’s X5 Or until the demons disappear. Be friendly, sweat often, you’re only one workout away from a better day. . . #masculinityisnottoxic #masculineenergy #successcoaching #ManhoodMatters #masculinemindsetnquotes #fitnesstipsforbeginners #menmentalheath #masculinemindset #christianitylife #stoicquotes #patrickbetdavid #jordanpeterson #fatherhoodmatters #coldplunge #wimhof

We all strive to be the best fathers we can be, but the journey is filled with challenges and uncertainties... Did you know that by applying the insights and advice in today's episode, you can not only strengthen your bond with your children but also ensure your success as a father? Imagine transforming your daily interactions and creating lasting memories that will positively shape your child's future. In this episode, we dive deep into the essential lessons every man needs to know to thrive in fatherhood. From building trust and communication to balancing discipline with love, we've got you covered. Whether you're a new dad navigating the early years or a seasoned father looking for fresh perspectives, this is an episode you won't want to miss. ---- We launched a PREMIUM Training for free that you can access here: https://www.youtube.com/watch?v=-yoWtP_s6Bc Don't forget we upload top notch content every day on our instagram pages: https://www.instagram.com/thefitbeard/ https://www.instagram.com/thehvmc/

⚠️They understand that true success comes from a balanced and holistic approach to life. Prioritizing family means nurturing relationships and being a reliable support system. Commitment to fitness ensures they maintain physical health and mental well-being. Mastering finances involves smart money management and building wealth responsibly. Lastly, cultivating faith provides a strong moral compass and inner peace. . . . . #masculinityisnottoxic #masculineenergy #successcoaching #successmindset #ManhoodMatters #masculinemindsetnquotes #fitnesstipsforbeginners #menmentalheath #masculinemindset #christianitylife #stoicquotes

🚬In today's world, it seems that many men are quick to embrace vices rather than strive for virtues. Instead of pursuing qualities like integrity, resilience, and compassion, they may find themselves drawn to temporary pleasures and distractions. While it's natural to seek moments of escape, it's important for men to recognize the value of cultivating virtues that contribute to personal growth and fulfillment in the long run. #masculinityisnottoxic #masculineenergy #successcoaching #successmindset #ManhoodMatters #jordanpetersonquotes #fitnesstipsforbeginners #menmentalheath #masculinemindsetshow