HealthyGamerGG

Discovering one's purpose in today's fast-paced and complex world can indeed be a daunting task. In this video, we embark on an exploration of strategies and insights aimed at uncovering your purpose amidst the challenges of our modern society. Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3YTkJXG Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd Finding a sense of purpose is a journey that many find elusive in our current landscape. In this discussion, we'll delve deeper into this quest, examining the multifaceted aspects that contribute to defining and aligning with your purpose. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Comprehensive mental health resources here: https://explore.healthygamer.gg/menta... ▼ Timestamps ▼ ──────────── 00:18 - What is life supposed to be? 02:30 - Society has lost sight of purpose 06:24 - What’s changed in the last 20 years? 11:56 - Social media and influencers 12:48 - How do we unnumb ourselves? 15:25 - Go on a self discovery journey 18:15 - Reach the end of thought 22:45 - How you can make life easy 23:38 - Dr. K’s coaching program on Finding Purpose ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #lifeadvice #purpose

Therapy can pose unique challenges for men, and in this video, we delve into the reasons behind this difficulty. Exploring the societal expectations, stereotypes, and stigmas attached to men seeking therapy, we uncover why the journey to therapy can be a daunting path for many men. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/45NirwY Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Join us as we navigate through these challenges, shedding light on the impact these barriers might have on men's mental health. We'll discuss the implications and offer insights into what this means for men considering or already engaged in therapy. ▼ Timestamps ▼ ──────────── 00:18 - Why it’s hard for men to be in therapy 02:50 - How men deal with their emotions 04:14 - Men’s reluctance to couples counseling 05:58 - How men communicate differently 08:15 - Men are physical with emotional health 10:54 - What does this mean for you as a man? 11:52 - Language you can use in psychotherapy 14:45 - Using your body to help with emotions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mentalhealth #therapy

Join me for an important discussion on the topic of fatigue. Today, we're delving into the roots of tiredness to uncover effective strategies for overcoming it. Check out Dr. K’s Guide to Mental Health https://bit.ly/45NirwY Understanding why we experience fatigue is the first step toward combating it. In this video, we'll explore the various factors that contribute to feeling tired, from physical exertion to emotional and mental stressors. By unpacking these causes, we'll gain valuable insights into how to address and alleviate tiredness effectively. We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources https://explore.healthygamer.gg/menta... Healthy Gamer Coaching designed by Dr. K https://bit.ly/3WhLtAy Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Introduction 02:22 - Immediate exhaustion 07:07 - Evolution 11:06 - Emotions are physiological 13:20 - What is my body telling me not to do? ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #beingtired #tiredness #healthygamergg

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1 Dr. K gets a reddit question asking about porn consumption and it's affects on the brain's ability to form relationships. Listen in on how he breaks down the complicated dynamics of implicit and explicate content online and how it shapes people minds on the internet. ▼ Timestamps ▼ ──────────── 00:12 - Reddit Post 00:57 - Breaking It Down 02:51 - Industries Adapting to Unhealthy Wants 04:34 - Instagram Model Example 5:50 - Expectations and Reality around Porn 7:40 - Constant Evolving Landscape 8:18 - OF and it's Impact on Relationships 11:02 - Fighting Fire with Fire 12:09 - There Will Always Be Change 13:50 - VR Girlfriends ──────────── Check Out Dr. K's Book Here: https://bit.ly/3IAEu0A Harvard-trained psychiatrist and former gaming addict Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. Join this channel to get access to perks: / @healthygamergg DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Twitch Channel: / healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS...

Dr. K goes over a reddit post about being self aware at all times can be a leading problem to things like depression in people. He also goes over examples of how this is the case and how some treatments for this work to tackle an overly active sense of self awareness. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1 ▼ Timestamps ▼ ──────────── 00:00 - Reddit Reaction 00:34 - Default Mode Network Explained 01:28 - Deer Example 02:24 - Over Active Default Mode Network 04:11 - Overview of Why Self-Awareness if the Problem 04:33 - Novel Treatments for Depression ──────────── Check Out Dr. K's Book Here: https://bit.ly/3IAEu0A Harvard-trained psychiatrist and former gaming addict Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. Join this channel to get access to perks: / @healthygamergg Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes. Learn more here: https://bit.ly/3Jgwvpa DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI Comprehensive mental health resources here: https://explore.healthygamer.gg/menta... Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: / healthygamergg Twitch Channel: / healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS... #therapist #therapy #mentalhealth

Listen in on how Dr. K breaks down how being a gifted kid may not be all it's cracked up to be. Talking through the pathway of gifted child that leads to burnt out perfectionist and how the gifted child moniker may be more of a burden than a benefit. Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes. Learn more here: https://bit.ly/3Jgwvpa Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/45NirwY Comprehensive mental health resources here: https://explore.healthygamer.gg/menta... ▼ Timestamps ▼ ──────────── 0:00 - Reddit Post: Gifted Kid Meme 0:45 - Perception of 'Gifted' 1:57 - Gifted children are 'special needs' 3:17 - The purpose of school 3:53 - Falling into the trap of not studying 4:16 - Being gifted young sets you up to fail 6:49 - How this manifests later in life 7:40 - The burden of expectation 11:47 - Shame and low self-esteem 14:24 - What do we do about it? 15:01 - Stop comparison 17:23 - Accept that success is hard work 22:06 - Summary and questions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://explore.healthygamer.gg/en/di... Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: / healthygamergg Twitch Channel: / healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS...