Carrot and bell pepper salad
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Clean & Nutrient Dense Breakfast before Chest and Back Workout
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Looking to power up your chest and back workout? Start your day with a clean and nutrient dense breakfast! In this video, we share a delicious recipe packed with the essential nutrients you need to fuel your fitness goals. Watch now and learn how to prepare this energizing breakfast to optimize your workout performance!
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Hormone Healthy Carrot Salad
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recipe:
3-4 large carrots 1 tbsp olive oil 1 tbsp coconut aminos 1 tsp soy sauce 1 tsp apple cider vinegar sprinkle of garlic powder & cayenne pepper
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Healthy Fat
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3
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Food High in Fiber, Protein, Vitamin K, B-12, Calcuim, Vatamin C, Magnesium
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Looking to improve your health with nutrient-rich foods? In this video, we explore a variety of foods high in fiber, protein, Vitamin K, B-12, calcium, Vitamin C, and magnesium. Dive into delicious recipes and discover how these nutrients can benefit your well-being. Watch now to start your journey towards a healthier lifestyle!
Hashtags:
#HealthyEating
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14
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Tips to Prevent OVEREATING!
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Struggling with overeating? You're not alone. In this video, we share expert tips and tricks to help you avoid overeating and maintain healthy eating habits. Discover actionable strategies to control your appetite and stay on track with your wellness goals. Watch now to learn how to prevent overeating for good!
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#HealthyEating
#NutritionTips
#DietTips
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8
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Clean Eating
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Cleaning eating chart of some foods you should incorpate in your fitness journey
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