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neck day workouts

2 Followers
    120 kg without using hands ( 2022 )
    0:13
    Stretching movements for weight lifting
    0:18
    with neck
    0:15
    workouts 50 kg without using hands
    0:22
    80 kg 10 times without using hands ( 2023 )
    0:33
    lifting weights 100 kg
    0:23
    Lifting weights with the neck 2 time 140 kg
    0:07
    160 kg Lifting weights with neck 2023
    0:34
    170kg Lifting weights with neck
    0:19
    120kg Lifting weights without using hands
    0:13
    190kg Lifting weights with neck
    0:11