Personal Development

This week's episode is with our anonymous guest whom we have named Logon... This is a heavy and thought- provoking topic covering the way we are brought up in African homes and the implications it has on our ability to 'grow up' emotionally and mentally. Are African men more narcissistic than African women? Tune in to explore this topic which will no doubt bring up some questions on your own personal development journey. Enjoying the content? Be sure to follow our page on Rumble to keep up to date with all the latest episodes. Disclaimer: this episode some some expletives so it is more suited for a mature audience.

Nani Wellness is a free counselling app made mainly for the African community. It's founded by radio personality Tony Friday. The app is free to download and is run by volunteer counsellors from around the world who are passionate about helping others on this journey we call life.

An in-depth conversation with Rue, the owner and host of Remarkable Woman podcast. In this open and honest conversation, we explore the challenges of integrating into UK culture as a teenage Zimbabwean, embracing understanding both UK and Zimbabwean cultures. We touch on domestic violence and give parents some invaluable tips for integrating themselves and their children in UK culture. In this episode we explore themes of #self-identity #self-esteem # integrating #ZimbabweanCulture #UKculture #UthandoSchool

In this insightful webinar, learn the essential skills of assertive communication and discover the power of saying no effectively. Led by Uthando School, this engaging presentation explores common challenges people face when it comes to setting boundaries and offers practical strategies for asserting your needs while maintaining healthy relationships. From overcoming the fear of rejection to navigating difficult conversations in professional and personal settings, this webinar covers it all. Gain valuable insights into identifying your personal boundaries, setting priorities, and practicing assertive communication techniques that empower you to confidently say no when necessary. Whether you're struggling to balance your workload, navigate social situations, or prioritize self-care, this webinar provides actionable tips and real-life examples to help you master the art of saying no and take control of your life. Don't miss out on this opportunity to enhance your communication skills and build healthier relationships. Watch now and start saying no with confidence