Moksha Grace Coaching

I’ve spoken to over 2000 people looking for coaching. Do you know what line I hear most often? “I feel like I’m on a hamster wheel.” Funny thing about hamsters though, they know how and when to get off. Join us, for this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

When you’re driving and trying to find the right street, do you turn down the radio too? I can’t be the only one who can’t fully focus if the music is too loud. Life can work the same way. The music just sounds a little different. Join us, for this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

My birthday is this week (April 3) so today we’re chowing down on slices of coconut cake and talking about birthdays. Every year we get older and at some point, we decide it’s no longer worth celebrating. But what if ignoring and fighting the aging process is just a one-way ticket to speeding it up? Maybe the fountain of youth is within our grasp and we’re missing it. Makes me think of that phrase, if it were a snake it would’ve bitten me. Grab a tasty treat to celebrate along with us and join us for this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

This week we’re talking about those days when everything pisses you off and everyone is annoying. It’s usually such a simple reason why and even simpler solutions. Join us, for this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

A few years ago, in an attempt to mend a friendship, I extended an olive branch. We met for coffee and I showed up with hope, an open heart, and ready to make things better. However, the conversation took a turn I had not anticipated and I left furious. My anger and frustration took over and it felt like I blacked out. I made it to my car just as the tears started to flow. (Don’t worry, I gave myself time to calm down before driving.) Looking back, I can see that the frustration was distracting me from my broken heart, my ego was protecting me from the grief of losing someone so important to me, and my anger was blocking me from seeing the situation for what it was - two scared people who had no idea how to lay down their egoic attitudes and show compassion for one another. No one won that day but anger. A friendship, years in the making, was dissolved. Where else does anger blind us to what’s right in front of us? Let’s talk about it on this week’s Moment of Presence… ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

“3 Ways to Face the Music & Save Your Relationships” - is it really that simple? In fact, it is. On this week’s Moment of Presence, I am giving you my 3 “secret” tools to life and relationships. I can’t wait to share them with you. I think you’ll find clarity and relief in how much control you really have. Let’s talk about it on this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

When something goes wrong, who do you blame? For the average person, the answer is either: A) anyone else but me B) myself, every time These are two very different mindsets. I tend to fall into option B. (That’s right, I haven’t mastered everything perfectly.) For the people who are always looking for a scapegoat - someone to blame - what would it feel like to look in the mirror instead? For the people who are always blaming themselves - even for things they aren’t directly involved in - what would it feel like to lift that weight off your shoulders? Because - newsflash - both options suck. The truth can be painful to look at, but the sting is short-lived. Let’s really dive into this on this week’s Moment of Presence. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

❤️ THE LOVE SERIES ❤️ If you search the internet for self-love, there are over 5 MILLION results. Every article is going to tell you how to cultivate and build self-love. It’s always something you have to acquire. But what if self-love is something you already have? What if the work to be done is just to peel off the layers of societal-taught self-loathing to let your natural state shine through? What would that even look like? You’re in luck! We’re covering this and more on this episode of The Love Series. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

❤️ THE LOVE SERIES ❤️ You know that feeling of peace you’ve been craving? Whatever popped into your head when you read that - that’s the one. A universal example I think we’ll all understand is that feeling of relief when you leave work to go on vacation. Are you aware that you are capable of feeling that at a moment’s notice? I know, sounds like something reserved for the Buddha himself. But it’s really not that hard. Join me for the last episode of The Love Series with a lesson on how to turn love into peace. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

While I was updating my LinkedIn profile recently, I looked through old photos from my corporate life. Instead of feeling the familiar pang of resentment and anger, I found myself smiling and realized I was enjoying reviewing this chapter of my life. This hasn’t happened since I committed career-suicide. On this episode of Moment of Presence, I’m going to share something that used to be part of my routine on the drive to work every morning. We’re also going to talk about what letting go means to me. I hope you can join me for this honest talk about what makes me who I am and why I can help you! ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

Neo did some pretty remarkable things in the Matrix - dodging bullets in slow-motion, jumping off buildings, and even flying. And let’s not forget the beautiful partnership with Trinity that spanned dimensions and lifetimes. There’s far more to this movie than meets the eye. If you are a Matrix Fan, we are going to discuss some of the great hidden messages! Join me for this week’s Moment of Presence, where we’ll explore how each of us can learn how to achieve equally as magnificent feats in this lifetime. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

Recalculating. Recalculating. Recalculating. If you’ve ever owned a GPS, I trust that you read that in the classic automated voice we all know and love. We’re one month into the year and right about now is when our internal GPS starts reciting that lovely 5-syllable word because we’ve veered off the path we set for ourselves. Let’s take some time this week to take stock of where we are. Have you continued on your set path or did you drive your vessel over Resolution Cliff? On this week’s Moment of Presence, we’re muting the GPS while we determine our latest destination. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

Have you ever looked at a word so long that it starts to look weird? Some people say the word “awesome” has lost all meaning because of how often we use it for such “mundane” occurrences. What do you think happens when you constantly say, “I’m Sorry!” At what point do people stop believing you? At what point do you become a little like the boy who cried wolf? On this week’s Moment of Presence, we’re discussing what it really means to be a chronic apologizer, what effect it has on you and others, and what you can do about it... ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

❤️ THE LOVE SERIES ❤️ “What the world…needs now…is love…sweet love…” Anyone else notice a trend of memes that say something like, “I only love my dog and one other person”? I’m trying to figure out when not liking everyone became “cool”. I’m all for humor and sarcasm, but what do you think happens when you repeat that message frequently? What energy would you be living in? It’s really no surprise that the people who have made “not liking people” their personality are constantly given reasons to believe that. They’ll no doubt have story after story of how other people are constantly letting them down and hurting them. But what happens when we choose a new story and how do we even do that? How do we get back to seeing and expecting the best of others? How do we get back to living in an energy of love when the world is constantly trying to program us to hate? We’ll cover this and more on this first episode of The Love Series. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

❤️ THE LOVE SERIES ❤️ Here’s the thing. Your job owes you nothing but a paycheck. And your boss may be the biggest pain in the 🍑. And I’m sure they would replace you ASAP if you were no longer able to work. But you can love them anyway. In fact, an unpleasant 9-5 is the PERFECT opportunity to practice loving regardless of the circumstances. How the hell can we possibly do that? We’ll cover this and more on this second episode of The Love Series. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

❤️ THE LOVE SERIES ❤️ Happy Day of Expectations! Oops! I mean Valentine’s Day. I’m curious, how many of you told your significant other not to worry about doing anything special today but you are still hoping they will anyway? If all you got was a warm embrace and a genuine sentiment, would that be enough? Be honest with yourself. Every year I hear how Valentine’s Day is just a way for Hallmark to get our money. That it’s ruining romance. The International Day of Love isn’t causing fights and ruining relationships. Your expectations are. Let’s find a new perspective together. BEFORE you meet your honey for dinner. ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube

Have you ever felt like you wanted to just disappear for a bit? Maybe stop time so you could catch up and take a breath? These moments are typically predicated by feeling out of control or unsure of what you need to do. It seems like the only comforting solution is to curl up in the fetal position and call it a day. But what if there were another option that would actually solve the dilemma? On this week’s Moment of Presence, we’re exploring how you can leave the dream of an isolated cave behind and look toward the future with some ease… ● ● ● Hi, I’m Michelle! I am an ✨ Emotional Liberation Coach ✨ guiding clients through releasing limitations and learning to work with their emotions so that they can show up more fully in every area of their lives. When you are aligned, you are unstoppable. There is no limit to the lives you can impact. Together we are creating calm in a world filled with chaos. The one thing all my clients have in common is they are committed to healing their triggers, interested in learning how to better manage challenges, and eager to release anything that is holding them back. What I Do: - 1:1 coaching, customized to each individual client. What I DON'T Do: - Cookie-cutter programs with an exorbitant price tag. ✨ How to Connect✨ MokshaGrace.com MokshaGrace.com/Facebook MokshaGrace.com/LinkedIn MokshaGrace.com/Instagram MokshaGrace.com/YouTube