Warrior's Respite

Full Podcast: https://podcasters.spotify.com/pod/show/warriors-respite/episodes/Stuck-Between-Two-Worlds-e2eeq11 #chicagobulls #Jerrykrause #michaeljordan #personalaccountability

Rick, a therapist and trauma counselor, discusses various sayings from the 12-step program and how they can be applied to life in general. He emphasizes the importance of keeping things simple and not overcomplicating tasks. Rick also talks about the concept of taking life one day at a time and focusing on the present moment. He highlights the idea of progress, not perfection, and the importance of cultivating an attitude of gratitude. Rick encourages listeners to take what is useful to them and leave the rest, and to live and let live. He also discusses the significance of owning one's secrets and practicing humility. Rick concludes by reminding listeners to live life on life's terms and to keep coming back to the things that bring them joy and growth. Takeaways Keep things simple and avoid overcomplicating tasks. Focus on the present moment and take life one day at a time. Embrace progress, not perfection, and cultivate an attitude of gratitude. Take what is useful to you and leave the rest. Practice humility and own your secrets. Live life on life's terms and keep coming back to what brings you joy and growth. Website: WarriorsRespiteTherapy.com Twitter: @LBRTSocialWork Facebook: https://www.facebook.com/warriorsrespitetherapy Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriors_respite

#selflove #selfcare #selfimprovement ##selfcompassion

Rick, a therapist and trauma counselor, discusses various sayings from the 12-step program and how they can be applied to life in general. He emphasizes the importance of keeping things simple and not overcomplicating tasks. Rick also talks about the concept of taking life one day at a time and focusing on the present moment. He highlights the idea of progress, not perfection, and the importance of cultivating an attitude of gratitude. Rick encourages listeners to take what is useful to them and leave the rest, and to live and let live. He also discusses the significance of owning one's secrets and practicing humility. Rick concludes by reminding listeners to live life on life's terms and to keep coming back to the things that bring them joy and growth. Takeaways Keep things simple and avoid overcomplicating tasks. Focus on the present moment and take life one day at a time. Embrace progress, not perfection, and cultivate an attitude of gratitude. Take what is useful to you and leave the rest. Practice humility and own your secrets. Live life on life's terms and keep coming back to what brings you joy and growth. Website: WarriorsRespiteTherapy.com Twitter: @LBRTSocialWork Facebook: https://www.facebook.com/warriorsrespitetherapy Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriors_respite

warriorsrespitetherapy.com Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriors_respite

Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

This video is about how to improve your life.

This video is about how to improve your life.

Podcast Discussing your Emotions

Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

Stess is the fuse and when you explode you affect children, spouse, friends, family, and occupation. Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

Let's explore the idea of healing from Narcissistic Parents Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

Get your relationship started out right. Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

Hey guys! Please leave me a comment if you have anything you want me to cover! Today's podcast is about answering mental health questions and bettering our mental health. Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/ TikTok: https://www.tiktok.com/@warriorsemporium

In a fast-paced world filled with constant demands and challenges, it's no surprise that many of us experience anxiety at various points in our lives. Join us on Warrior's Respite as we dive deep into understanding what anxiety truly is and explore effective strategies for living with it. Hosted by Rocl Rodgers, a licensed therapist specializing in trauma and addiction, this podcast is a safe space for open conversations about the complexities of anxiety. Each episode brings you expert insights, personal anecdotes, and practical advice to help you gain a clearer understanding of anxiety and its impact on our lives. Whether you're someone who experiences anxiety firsthand or you're looking to support a friend or family member, this episode offers valuable perspectives that can guide you towards finding balance and resilience. We'll cover topics like differentiating between normal worry and clinical anxiety, debunking common misconceptions, mindfulness techniques, cognitive-behavioral strategies, and fostering a supportive environment. Join us as we embark on a journey to demystify anxiety, destigmatize the conversation around mental health, and learn how to not only cope but thrive while navigating the ups and downs of life. Subscribe now to start your journey towards a healthier relationship with anxiety. Remember, you're not alone on this path—Warrior's Respite is here to accompany you every step of the way. Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/

Welcome to a soothing and invigorating yoga flow for beginners, brought to you by Warrior's Respite and led by Rick Rodgers MSW, LCSW. Whether you're new to yoga or looking to rekindle your practice, this gentle session is designed to help you find balance, relieve stress, and enhance your mental and emotional well-being. Rick, an experienced combat veteran and Licensed Clinical Social Worker, brings his expertise to guide you through this beginner-friendly yoga routine. Join us on the mat, take a deep breath, and embark on a journey to nurture your mind, body, and soul. Remember to subscribe for more yoga and mental health content to support your wellness journey. #YogaForBeginners #MentalWellness #WarriorsRespite 💚🧘‍♂️ Booking with me? Copy and paste the link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Betterhelp website: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Psychology Today: https://www.psychologytoday.com/us/therapists/richard-rodgers-terre-haute-in/409990 Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/

Up to 15,000 steps a day!

An update on 10,000 steps a day with fitbit. Added in Weight Watchers.

This is a breathing exercise that might help you throughout the day.

In this video, we explore the importance of expressing genuine concern for others while respecting their boundaries and accepting their choices. We believe that it's essential to offer help and support to those we care about, but it's equally crucial to recognize that assistance can only be effective when it is welcomed and accepted. We discuss various strategies for expressing concern in a compassionate and non-judgmental manner, emphasizing the significance of active listening and empathy. Understanding the individual's perspective and experiences helps us approach the conversation with sensitivity, fostering a safe and supportive environment. Additionally, we delve into the concept of boundaries, emphasizing that everyone has the right to make their own decisions, even if we disagree with them. We explore the potential consequences of overstepping boundaries, highlighting the importance of respecting personal autonomy and choices. Throughout the video, we share practical tips for offering help while maintaining healthy boundaries. We emphasize the significance of communication, establishing open dialogue, and being there to lend a listening ear without imposing our views or solutions. By watching this video, you'll gain insights into expressing concern effectively, fostering understanding and empathy, and ultimately supporting others in a way that respects their autonomy. Join us in this discussion and discover how we can make a positive difference in the lives of those we care about while maintaining healthy boundaries.

In this powerful episode of Warrior’s Respite, we delve deep into the depression and toxic relationships. Join us as we explore mental health, and how they intertwine with the struggles of depression. Through personal stories, expert insights, and practical advice, we shed light on the complexities of breaking free from the grips of both depression and toxic relationships. Discover strategies for self-care, boundary-setting, and building healthier connections, as we strive to empower and uplift those who find themselves caught in this challenging web. Get ready to embark on a journey of self-discovery and healing in this thought-provoking episode. Episode Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/

Welcome to Warrior’s Respite. In this thought-provoking podcast, we delve into the lingering effects of the pandemic on children and explore ways to support them during these challenging times. Join us as we analyze the latest statistics and research surrounding the impact of COVID-19 on children's mental health, education, and overall well-being. Our expert guests shed light on the various issues faced by kids, including increased anxiety, disrupted routines, social isolation, and learning gaps. We go beyond the numbers and delve into practical strategies for parents, educators, and caregivers to help children cope and thrive. From fostering resilience and emotional intelligence to promoting healthy routines and open communication, we provide actionable tips and guidance to support your child's holistic development. Whether you're a concerned parent, teacher, or anyone interested in understanding and aiding young minds in a post-pandemic world, "Resilient Kids" is the podcast for you. Together, let's explore the residual impact of COVID-19 on children and discover effective ways to help them navigate these unprecedented times. Etsy: https://www.etsy.com/shop/richardrodgerslcsw/?etsrc=sdt Website: https://rickrdgrs.wixsite.com/rickrodgerslcsw Twitter: https://twitter.com/LBRTsocialwork/with_replies Facebook: https://www.facebook.com/profile.php?id=100089094588649 Instagram: https://www.instagram.com/rick_lcsw/

In this video, we explore the importance of expressing genuine concern for others while respecting their boundaries and accepting their choices. We believe that it's essential to offer help and support to those we care about, but it's equally crucial to recognize that assistance can only be effective when it is welcomed and accepted. We discuss various strategies for expressing concern in a compassionate and non-judgmental manner, emphasizing the significance of active listening and empathy. Understanding the individual's perspective and experiences helps us approach the conversation with sensitivity, fostering a safe and supportive environment. Additionally, we delve into the concept of boundaries, emphasizing that everyone has the right to make their own decisions, even if we disagree with them. We explore the potential consequences of overstepping boundaries, highlighting the importance of respecting personal autonomy and choices. Throughout the video, we share practical tips for offering help while maintaining healthy boundaries. We emphasize the significance of communication, establishing open dialogue, and being there to lend a listening ear without imposing our views or solutions. By watching this video, you'll gain insights into expressing concern effectively, fostering understanding and empathy, and ultimately supporting others in a way that respects their autonomy. Join us in this discussion and discover how we can make a positive difference in the lives of those we care about while maintaining healthy boundaries.