thecontentCAST

For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials. Socials: Instagram: @thecontentpt TikTok: @thecontentpt

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As a trauma specialist and psychology student, Livy Milligan dives into the controversial topic: 'The Kardashians are narcissists!' 🌟 Episode 40 promises a candid exploration of narcissism, pop culture, and more. Tune in for eye-opening insights! We go deep into a thought-provoking debate on bodybuilding and self-image with trauma specialist Livy Milligan and former bodybuilder. From exploring the concept of narcissism to uncovering hidden truths, this conversation will make you question, reflect, and perhaps even discover something new about yourself. Don't miss out on this juicy episode! #BodybuildingDebate #SelfHarmOrSelfCare #NarcissismExploration #PersonalGrowth #PopCulturePsychology #PodcastDiscussion #Kardashians #Narcissism Check out the episode with Chris Williamson here: https://www.youtube.com/watch?v=U23zQB5L5x0&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and follow my channel for more podcasts like this!

Boy have I got a cracker for you lot. I sat down with one of the best Bare Knuckle fighters in the UK for a podcast that really hit me. Not only has this bloke been fighting all his life, destroying his opponents in one of the nastiest sports about - but he’s a fighter who suffers from Ulcerative Colitis. Can you imagine having to wear a ileostomy bag while another man is trying to knock you out? This man trained for war while making 20 trips a day to the toilet, not being able to eat properly, and still managed to take down some of the toughest men about. Real treat this one, we get into it all. Did you watch the episode with London's most notorious bank robber? https://www.youtube.com/watch?v=hcbOrP0zKm0&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and follow my channel for more podcasts like this!

I sat down for a beasty conversation with Big Brother winner and barber businessman @theanthonyhutton In this fascinating episode, Hutton tells me all about how he was a postman, dancing 70s style for cash and being catapulted onto National TV and winning Big Brother at its peak. I wanted to know what it felt like to be a run-of-the-mill lad and how his life drastically changed to dealing with fame. There are ups, there’s downs and there’s an absolutely lush amount of inspiration any viewer or listener can take from this one. Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know. Check out the episode with Wayne Lineker here: https://www.youtube.com/watch?v=r3X_qW9jc_4&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and follow my channel for more podcasts like this!

This one’s absolutely incredible, especially if you’re into the gym. Bodybuilder Joe Richardson came on to thecontentCAST to share his life story on how he became a competitive bodybuilder. But that’s not all, I wanted to get into the mind of somebody who sacrifices everything on a daily basis to chase his dreams of getting to the top of his game. From adversity, body dysmorphia, relationships, and sacrifices to mental health. We cover the fucking lot. You're in for a treat. Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know. Check out the episode with the IFBB Pro Marnie Al-Saraf here: https://www.youtube.com/watch?v=NvlLiApvXk0&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and subscribe to my channel for more podcasts like this!

Only 8% of my listeners are female, but I think it’s really important to give you something of value. So that’s why in this episode I chose to sit down with IFBB PRO Marnie Al Saraf for this one. In this one, we discuss everything Marnie had to go through in order to become a professional bodybuilder. Although ‘Gym’ is the thing to do right now I really think it’s important to be aware of what the industry has to offer if you choose to take your training seriously. This really is a powerful episode and I’m sure even if you’re male or just into the gym you’ll take something of value from this one. Check out the episode with the Bodybuilder Brad Willis here: https://www.youtube.com/watch?v=RVNYsHLvLz4&t=0s I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe it makes my job of creating this show for you a whole lot easier! Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

As a thank you for hitting the first 1K subs in such a short space of time, I’d like to give you all this episode. If you’re into podcasts, then you’ll know Chris Williamson, host of Modern Wisdom and UK big thinker. Personally, I think he’s the best host the UK has got and the episodes he brings have definitely saved me from a lot of boring miles on the road. Every single person can take something of value from this piece of content Especially if you’re somebody who’s into personal development and creating a winning mindset. Check out the last episode with the Boxing Coach Ben Davison here: https://www.youtube.com/watch?v=NL-vh1X7rmE&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

I sat down with professional boxer, world number 1, and good friend Josh Kelly in this enthralling podcast episode. Without a doubt is this my best podcast to date, and it’s going to be a big one for the boxing fans out there. In this one, we take a deep dive into Josh’s upbringing and school life right up to where he is now. From humble beginnings to Pretty Boy, this lad going to be a world champion soon and I’m honored to be part of the team as his content creator. I am buzzing about this one. Check out the last episode with the Boxing Coach Ben Davison here: https://www.youtube.com/watch?v=NL-vh1X7rmE&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

I sit down with one of the most prolific bank robbers in England, Noel Smith. Noel has robbed over 200 banks around the UK and ended up spending over 30 years behind bars. I get right into the mind of the man who went on to pull off some of the most brazen bank heists the country has ever seen. This just might be the best podcast I’ve ever conducted. If you love captivating stories from the horse's mouth or want to know the truth about one of the most notorious bank robbers in London then you're going to love this one. Did you watch the episode about the lad who was convicted of a murder that he didn't see happen? https://www.youtube.com/watch?v=bsI5EpGKIa0&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

I got Goffy on the podcast to share his harrowing experience when he woke up in a torture chamber whilst on holiday in Greece. This type of scenario is the stuff that anybody would have nightmares about, and it’s definitely something that you only see in movies. From the fire brigade to over 10 TV shows and building a multi-million-pound business this one is absolutely mental. Check out the last episode with the UK's most Notorious Doorman here: https://www.youtube.com/watch?v=_BXPAHl8Rpw&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

I sat down with one of the most well-known doormen in the UK in this crazy enthralling conversation. The Big Guy Marcus Redwood aka ‘Marcus from Margate’ told us how he went from being a doorman in a nightclub to building his security empire. Building his reputation was far from easy. He had over 1000 fights, was shot multiple times, and was even security for Ronnie Kray's funeral. If you’re into gripping stories, then you don’t want to sleep on this one. Check out the 22 Years on Death Row Inmate episode here: https://www.youtube.com/watch?v=0NE_aK1Fgig&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

With the Snooker World Championship being right around the corner I thought it was only right to sit down with one of the best players in the world Gary Wilson. I had Gary on the pod this time last year and it went absolutely crazy on YouTube but this time we’ve raised the bar. Not only do we deep dive into his back-to-back Scottish Title Wins, His Welsh Open win, and this year's World Champs but we discuss how his life has changed since. As you all know I like to dig into people’s mindsets and what it’s like to really go through dark times and how we overcome it and in this episode you’re getting all of that. I also asked Gary who would Snog, Marry, or Pie out of Jimmy White, Ronnie, and John Parrott so let me know what you'd pick in the comments below :) Buckle up, this one will blow you away. Did you watch Gary's first podcast about his life story? https://www.youtube.com/watch?v=o6-0sB9vqjQ&t=0s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please like and share my channel for more podcasts like this!

I can see why building a podcast for many people might look easy. But I thought I would get behind the camera again just to show people what goes on behind the scenes when it comes to building a successful podcast. I only wanted to start a podcast if I was going to bring the biggest and best guests on the show, along with the quality that couldn't be matched. I know that down the line I will wish I documented the journey, so here it goes. Thank you for all the support on the 24 Hours in Ibiza Vlog, and of course to everybody who tunes in every Sunday evening at 6pm. Link to the Ibiza VLOG: https://www.youtube.com/watch?v=N3Cqmzuqhko&t=344s Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

I sat down with Will Bailey who took me deep into his journey of being the social media influencer that he is today. It wasn’t always funny videos and a 300K TikTok following, in fact, it couldn’t have been any further from that. Wills's journey since leaving the Marines saw him working in Costa Coffee, taking risks, and putting all his eggs into the pursuit of a social media following. If you’ve ever wanted to know what you have to do to become a sponsored athlete, understand how to grow a social media following, and ultimately be on the path to living on your own terms - this episode of thecontentCAST is for you. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

I flew to Ibiza to do a podcast with the most selfied man in the world, Wayne Lineker. We’re only sitting at episode 30 and we’ve already many inspiring people, high-profile and entrepreneurs. Well, this bloke is an entrepreneur in a nutshell. Started off on fruit and veg stalls, to become one of the most successful and humble men I’ve ever met. Again, the most selfied man in the world. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

The ones who know me will know I’m a huge believer in manifestation. I’ve been filming content for clients for 14 years now, and the main reason my business thecontentPT has the client roster it has is purely down to not being afraid of putting myself in uncomfortable situations and never being scared to ask. I started this podcast because I realized why have a network of amazing friends who inspire me and not share their stories. I flew out to Ibiza to do a podcast with Wayne Lineker over at Ocean. I want to say that this man is incredibly humble and looked after me very well during my stay on the island. Real recognize real. I genuinely feel that this is the best podcast Wayne’s ever been on. Let’s go. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

At 15 years old Cleeshay was given a life sentence after being convicted of murder under the joint enterprise doctrine. Although he was charged with a murder that he didn’t see happen, he was punished as much as the one who did it. I can’t begin to understand how it must be to be in school doing a GCSE exam for the police to tell you you’ve been found guilty of murder. This one is not to be missed. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

Ethan Kelly is a Natural Bodybuilder who is about to step on stage for his FIRST time. If you're thinking about getting lean, building muscle, or competing in bodybuilding for the first time this one is for you. Ethan takes us through the journey of his early years how his dad got him into boxing with his brother and how he was taken away by the world of bodybuilding. If you are someone who wants to know how to stay in shape all year round then this episode might inspire you, or make you want to think again Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

Liam Graham is an 18 Year old Pro Snooker Player. In this episode, we get right into it - no messing about. Now if you're into snooker, then it was probably your dream to be a professional - especially at the age of 18. The young lad not only turned pro at 18, but he told us all about his journey to making his dreams come true. He discusses his thoughts on other players in the game and what he thinks the future of snooker should look like. We've got plenty more Snooker Players on the pod! Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

Lewis Harrison, Co-Owner of Elevate Agency joins me as we take a deep dive into his younger years in the Marines, right up to growing a social media following of over 1M and becoming financially free. Topics we cover: School life Joining the Marines Mental toughness as a marine Fighting with his twin brother Becoming a footballer Starting YouTube Getting into the fashion business Growing a brand Building a large social media following Starting Elevate Agency Lewis's Socials: Instagram: @lewis_harrison Elavate Agency: https://www.elevateagency.online/ Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please follow and click my channel for more podcasts like this!

Leon Scott, Co-Owner of Fawn Clothing and Circulr takes us through his journey of growing up, becoming a footballer, and owning two huge brands within the fashion space. Topics we cover: Getting into football Facing adversity Mindset Mindfulness Meditation Getting fully tattooed Clothing Building a brand Social Media How to build a following Modelling Fashion Business Acquiring Success Leon's Socials: Instagram: @leon3scott Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Please leave a comment below and follow my channel for more podcasts like this!

I sit down with Matt Fiddes, Multi Millionaire, bodyguard and best friend of Michael Jackson for my biggest episode of TCC to date. I don’t beat around the bush in this one, and I get straight into the story of how a martial arts fanatic became a bodyguard to the late King of Pop, owns the biggest franchised martial arts business, and has the largest property portfolio in the South West. It’s not all about driving Lambo’s and flying kicks and helping people become millionaires. He tells me untold stories of what went on with Michael Jackson right up until his death. I cover all the scandals, the real truth, and the happiest days of MJ’s life. This man has gone from sitting in bedsits to making 100's of people around the world become millionaires, so whatever you're here for I hope you can take something away from this episode. To get in touch with Matt and his team, head over to his site and maybe you can take your first step to becoming a millionaire: www.mf.club If you want to be seriously entertained or want to know the truth about the most famous singer on planet Earth then this episode is for you. To get in touch with Matt and his team, head over to his site and maybe you can take your first step to becoming a millionaire: www.mf.club Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Youtube: @thecontentcast Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad

Tony Jeffries is an Olympic medalist and retired professional boxer who has built Los Angeles largest boxing fitness business. In this episode, I get into the mind of how he went from making £50 per week in the UK to becoming the world's No1 boxing educator setting his sights on $20M per month. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Rumble: @thecontentCAST Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: @addslad Follow our Content Creation Business here: Instagram: @thecontentpt Follow our TikTok here: TikTok: @thecontentpt Tony's Socials: YouTube: @Tony_Jeffries Instagram: @Tony_Jeffries

Atif Shafiq a former professional boxer tells us about his journey from fighting on Sky Sports, his rise through the boxing ranks whilst working in a takeaway, and how his mental health took a turn which led him to build Rotherham's biggest youth boxing community. Follow thecontentCAST On All Platforms Here: Instagram: @thecontentcast1 Rumble: @thecontentcast Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: @addslad Follow our Content Creation Business here: Instagram: @thecontentpt Follow our TikTok here: TikTok: @thecontentpt Atif Socials: Instagram: @uniqueshafiq