Greek Cuisine

Cabbage rice, a traditional Greek dish, combines the hearty flavors of cabbage and rice roasted or with lemon zest, creating a comforting and nutritious meal. This dish is a staple of Greek cuisine, often enjoyed as a warm, family meal that combines the simplicity of vegetables and the hearty presence of rice. Preparation involves sauteing onions, carrots and celery, followed by the addition of chopped cabbage and rice, which are then simmered until tender. A generous squeeze of lemon juice and a sprinkling of fresh herbs such as dill and parsley are added towards the end, imbuing the dish with a bright citrus aroma. It's a versatile recipe that can be adapted to include other vegetables or even meat, but its essence lies in its lemony, olive-rich flavor that's both hearty and light. We'll make it roasted. If you want it lemony, you just don't add tomato paste. The materials we will use are: Olive oil. 3 Onions. 3 Garlic. 2 Carrots. 1 Cabbage. 2 spoons of tomato paste. 2 ½ Cups of rice. 1 Cube of vegetables. Red wine. Parsley, salt, pepper. Over here we see the preparation we have made for the ingredients we will saute. Then we will grate our carrots, and we will cut the cabbage into slices. And when we are ready with the ingredients we will sauté, we will put our pot on the fire and add olive oil until it burns. We will saute the garlic and onions. Then I will add the chopped carrots and the two spoons of tomato paste so that it becomes sweeter during the sauteing. Then we will saute a part of the vegetables. Then we will extinguish our food with red wine, wait for the alcohol to evaporate and add the rest of the cabbage. We will pay water, add the cube of vegetables and let our food boil for 45 minutes on low heat, or until our vegetables are soft. After 45 minutes and when our cabbage is now soft, we will add 2.5 cups of rice, add water and let our rice boil for 15 to 20 minutes. After 20 minutes we will add salt and pepper, we will add the celery, we will turn off the heat and when the boiling stops we will add extra olive oil, and we are ready. bon appetit!!!

In this video we will see how we can easily and quickly cook a scrambled omelet with bacon in just 10 minutes. Omelet is a very popular food, which you can combine with various vegetables, cheeses or even meat. It's also a very practical food, because you can eat it right after you make it, or take it with you to work, without fear of spilling oil in your bag. Follow my steps and you will see how easy and delicious this recipe is. Materials: 3 Eggs. Salt. Pepper. Cheese, the dry mijithra. Flour. Bacon.

Greek cuisine is rich in flavors and aromas, with cod with potatoes being a classic dish that has been loved for centuries. Combining the simplicity of the ingredients with the traditional cooking technique, this recipe offers a balanced taste of the sea and the land. The cod, usually salted and filleted, is baked in the oven with potato slices, onions, tomatoes, and aromatics such as garlic and parsley, creating a dish that satisfies every palate. Some recipes suggest adding lemon for a slight acidity that brings out the flavors, while others include adding wine for a richer aroma. Regardless of the variations, cod with potatoes is a great way to enjoy authentic Greek cuisine.

Greek cuisine is rich in traditional recipes that reflect the diversity and rich taste of the Mediterranean diet. One of the most favorite dishes is fried red snapper, a type of fish that frequents the clear waters of the Mediterranean. The recipe calls for scallops cleaned of scales and entrails, which are then seasoned with salt and pepper, floured and fried over high heat until golden. The dish is usually served with fresh lemon and traditional Greek salads, offering a true taste experience of the Greek sea. Hello my friends Welcome to another video. Today we will fry lithrini, but let's see how to clean. At first we will remove the scales with a knife holding the fish from the head in our hand, and we start with our small knife to scrape it to remove the scales. Then we will open the abdomen, remove the svarachna, and rinse it with plenty of water. Lythrini is a very tasty and tasty meze for all gourmets, it is eaten fried or grilled all over Greece. When we finish cleaning the fish we can store them in the freezer or cook them, we will fry them for this, salt them and put them in the fridge for 20 minutes to let the salt catch. A very tasty with high nutritional value, it is cooked fried or grilled. We bought 1.5 kilos from our neighborhood fishmonger for 5 euros. Lythrin is a basic source of protein and is high in B vitamins and iron. It lives near the bottom, in open water on rocky or sandy bottoms. We find it at a depth of 30 to 250 meters. It is found throughout the Mediterranean Sea, on the northern and southeastern coasts of the Atlantic Ocean, but also in the western Atlantic. It's time to flour our fish, put some flour on a plate and carefully flour them all one by one. We put our pan on the fire and add a little oil and wait for it to burn. when the oil burns we place the fish in our pan and wait a while until they are fried on one side. When they are fried, i.e. they turn a little brown with a fork, we will turn them over so they can be fried on the other side as well. When they are golden brown with a fork, we will turn them over to fry on the other side as well When they are fried, everything is ready. To taste them, if we want, we can accompany with a little lemon, and a glass of ouzo, bon appetit.

Today we will cook broad green beans with potatoes. Let's get started!!! First, we will heat our pot and add olive oil, then we will saute two onions cut into regular size and two garlic cut into rings, we will add three potatoes cut into regular size, neither too small nor too big. We will add one to one and a half tablespoons of tomato paste. We will extinguish our food with some red wine if we have We will wait a while until the alcohol evaporates and we will add water. We will add a cube of chicken or vegetable stock and our beans. We will add water, cover and let our beans boil for 45 minutes or as long as the package says. Then we will season with salt and pepper. We will let our food boil for 5 minutes and turn off the heat. Add fresh olive oil and we are ready, enjoy your meal The materials we will use are: 2 Onions. 2 Garlic. 3 potatoes. 1 With a tablespoon and a half of tomato paste. 1 Cube of vegetables or Chicken soup. Red wine. Green Beans (Package). Salt Pepper.

Hello my friends and welcome to another video. Today we will cook a delicious and healthy dish, wild rabbit stew. Wild rabbit is a meat rich in protein and low in fat, which goes perfectly with the sauce of onions, tomatoes and herbs. To prepare the wild rabbit, we should clean it well, removing the intestine and any hair. Then, cut it into pieces and put it in a bowl with a little vinegar. We leave it there for about an hour, and at the end we rinse with water. This is the first step to make wild rabbit stew, a traditional and tasty dish that will delight you. When we are ready, we can saute the rabbit in a pot with olive oil and let it burn. We will wait for it to brown on one side and we will turn it on the other side to get a nice color. Then we will add two large chopped onions. When we finish sauteing we will cover with water. At this point we can salt and pepper and add our herbs. Then add salt, pepper, sweet paprika, a tablespoon of sugar, and two spoons of tomato paste. The herbs that will take off our food and bring it to another level are allspice and cinnamon stick. We will cover and let our food boil for an hour to an hour and a half depending on the quantity and the fire, and when needed we will add water. But until the food boils we go to clean our onions, I put them whole and to make them boil easier I cut them crosswise and sprinkled water. We will cover them and let them boil. Our bunny is ready, let's go bone it when it cools down. Here we can see how well the rabbit and onions are cooked. bon appetit!!

Hello my friends and welcome to another video Today I will show you how to make a delicious and healthy refried bean salad with few ingredients easily and quickly. Roasted beans is a traditional dish of Greek cuisine that is perfect for cold winter days. Follow my steps and enjoy a warm and full of flavor soup. Let's get started!!! Since yesterday, we have been soaking our beans together with a teaspoon of salt. And it's time to strain it by pouring plenty of water to remove the salt. In the meantime we have prepared our ingredients which are two chopped onions, two cloves of garlic, two carrots, a tablespoon of tomato paste, and a cube of vegetables. We will put our pot on high heat and add oil to saute our onions and carrots for five minutes. Then we will put the beans and add water. Then we will add a tablespoon of tomato paste, and the cube of vegetables. When our food starts to boil, we will lower the heat and leave it for 45 minutes. If our beans have not boiled, we will add water and let them boil for another 15 minutes. Our bean salad is ready, we will salt and add water if we want it juicier, we add olive oil to our dish, and if we want, we accompany our dish with olives. Bon appetit!!!

Hello my friends and welcome to another video. Today we will cook a nice boiled salad of wild mountain greens. Wild mountain greens, also known as dandelion or dandelion, is a perennial herb with unlimited healing properties. They are rich in vitamins, iron, potassium, fiber, and other nutrients. But at this point we are going to collect natas and see the process from cleaning and cooking them. Wild mountain greens have a bitter taste compared to tame ones. They are rich in vitamin A and C, iron, potassium, manganese. Their abundance of B-carotene shields the body and prevents the growth of free radicals, helping to protect against cardiovascular diseases. In addition, wild mountain root, also known as dandelion or dandelion, is a perennial herb with unlimited healing properties. It is used to purify the blood, it is diuretic, relaxing and prevents the formation of nephrolithiasis. In Greek gastronomy, mountain greens are used as a salad, while their roots are roasted, ground and used as a substitute for coffee. Also, the extract from the roots of the mountain greens, known as inulin, is used in food preparation as a sweetener and source of dietary fiber. Overall, the radish is a plant rich in nutrients and has multiple uses in nutrition and health. In Greece, we find it everywhere, in mountains and meadows, and it is known as mountain root. Then we will clean the radishes by removing the root, soil, and any dry leaves. We will wash the mountain greens in a mug to remove all the dirt, we will change 3 waters at least until the water we throw away comes out clean. We will put our greens in a large pot to boil for half an hour and then strain them to remove the bitterness. If we like bitter greens, we do not strain them at all and add plenty of salt. We will let our greens boil for an hour to an hour and a half where we will watch our greens slowly digest until they are boiled and ready. They are served in a shallow dish if we want them dry, and in a deep one if we want them juicy with plenty of olive oil and lemon. Bon appetit!!!

Hello my friends and welcome to another video. Today we will cook a wonderful pork fry with florini pepper. Fried pork is a traditional dish of Greek cuisine, it consists of pieces of pork fried in oil or butter, with salt, pepper and other herbs. It is usually served with fries, rice or country salad. It is a delicious and nutritious meal that can be prepared easily and quickly. Materials we will use are: 1. kg Pork neck in small pieces. We can tell the butcher we bought it from to cut it for us. 2. garlic in rings 1. Cut Florin pepper. Juice from one lemon. Dry white wine. Salt. Pepper. Mustard. Oregano. Let's get started: We will put our pan on low heat and when it burns, add olive oil. Then add the pork and add salt and pepper. We'll let the meat drain its juices, and we'll wait for it to brown. Then we will turn it the other way. After sauteing the pork, deglaze with white wine. We will wait two minutes for the alcohol to evaporate, we will add water, we will add two slices of garlic, the florin pepper, and the juice of a lemon. We will cover the pan and wait about half an hour until the water is absorbed. Then we'll turn off the heat, add mustard, oregano, and we're ready!!! We accompany our meze with a glass of wine. Bon appetit!!!

Hello my friends and welcome to another video. Today we will cook peas with potatoes The ingredients we will use. 1 Frozen Pea 4 potatoes 2 carrots 1 spoonful of tomato paste 2 onions 2 cloves of garlic 1 Cube of vegetable or chicken soup Salt and pepper Let's get started. First we will put our pot on fire and add olive oil, then we will saute the onions with the garlic, add the potatoes, and add water, we will add the cubed carrots and a spoonful of tomato puree soup we will leave the food to boil for 10 minutes and we will add our peas. we will put water and let our food boil for 45 minutes. After 45 minutes our food is ready and we will add salt and pepper to our liking. We will add fresh olive oil and bon appetit!!!