Morning Walk With Max

Max has an awesome genuine smile that when he looks at you or you look at him, you can not help but to find yourself smiling too. Most importantly, it is not just a smile, but the feeling of warmth, positivity, unconditional love, joy, and a connection we are sharing in this moment which is why I think his smile breaks wide open and his tongue just falls right out… LOL Looking inside of yourself, looking at yourself in the mirror, what would make you smile like Max… smile so big, so deep, so large, making a connection, that your tongue would roll off your teeth and just hang there? Now mentally take a picture, a snapshot of not only your image/vision but most importantly of your brain & heart/body’s connectedness: 1) the connection your brain has with your heart/body to make all the feelings happen 2) the feeling in your heart/body which is much more than a feeling it is an experience! File this snapshot not only into your brain as a memory, but also into your heart/body as a point of return… what I like to call an Experiential Reminder. As you go about your day, in the weeks and months ahead, any time you need to recharge, have a pick me up, or elevate how you think & feel, remember this snapshot… the image/vision in your brain, the brain & heart/body connectedness, and the feeling/experience in your heart/body (return to your experiential reminder). Now in this very moment/instant, synchronize your brain and heart/body to be equal or greater in feeling/experience than the moment you took your snapshot (flush away, flush out of your brain, heart/body any feelings which are less, lower, not as elevated as your experiential reminder.) Do you take a moment pause throughout your day to be aware and feel? Do you slow the moment down when things are happening really fast around you? Do you set your intent to think and do in accordance to your awareness and feeling of the flow around you? MWWM (Morning Walks With Max) series of posts are dedicated to you, for you, to take a pause, to reflect, to be open… in addition to being aware, go deeper within to how you FEEL what and how things are transpiring around you. On our morning walks, Max and I try to be in the moment. By combining what and how we feel, with what and how we see, the information and insights we receive, the reflections, and revelations are truly amazing, awe inspiring, significantly more impactful, and have greater meaning. Our intent is to help bring more light into your day, help make that smile more, help turn a frown upside down, help turn a bad or negative into a happy or positive… and most of all, to encourage you to believe in and empower you for the world to see the real YOU! - Believe in the love within your heart - Believe in the leader within you - Be the best YOU you can be https://www.johnruppel.com/helping-you/