Nin Yoga and Pilates

This yoga class for sciatica and piriformis syndrome aims to help you along with the healing by introducing a number of stretches for your symptoms . If any of the stretches feel too deep introduce a block or a towel into your practice. Good luck Nin xx Sign up to my newsletter and receive a free 7 day yoga and pilates program https://www.ninyoga.uk/about-4 ✅ Subscribe to support free yoga on the internet 🔔 Don’t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Yoga for Sciatica and piriformis syndrome | helping you through the pain Equipment I use: 🎥 Camera: Canon EOS: https://amzn.to/3KMg8Ai 💡Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx 🎙Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt 🎧 The clear headset: https://amzn.to/36ikr7C ⚖ The tripod I use https://amzn.to/3OCvmdH 🎙The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.