Featured
Featured
Going Through Fire | Breakup & Betrayal
In the darkness that follows betrayal, there's a path forward through the flames.
A few words of encouragement to embrace your journey.
Chapters:
00:00 Looking for Help
00:59 Going Through Fire
02:33 The Effect of Betrayal on Time
03:24 A Continent of Darkness
05:15 Turning Back Time
06:06 You Can Make it
4
views
Rebound Relationship Rage
Feeling rage after a partner's rebound? It's a normal yet dangerous reaction, with deep roots in our evolutionary past and the potential to last for a very long time. In this video, we'll break down rebound-related rage and discuss healthier ways to cope with it.
Timestamps:
00:00 Intro
00:39 Rebound Relationship
01:10 Rage
01:34 Rebound Rage
01:55 Rebound Relationship Structure
02:35 Jordan Peterson's Take on Rejection
03:19 Sentenced to Extinction
04:09 James Sexton on Cheating and Rage
05:03 What to Do with Rage
05:14 Good Vibes Only
05:50 Acting Rage Out
06:04 Be Aware of Your Potential to Do Harm
07:02 Your Life
07:39 Distracting Yourself
08:00 The Rage Can Be Onboard
08:45 A Simple Suggestion
09:18 Rage, Mind, Body
09:54 Plenty of Better Things to Do
10:25 Final Words
5
views
Everything is meaningful #depression
Full Video:
https://rumble.com/v4plnci-how-depression-twists-reality.html
15
views
How Depression Twists Reality
Depression has a deceitful, sneaky nature. Once you are in its grip, your perception of reality is altered and happiness becomes an impossibility. Depression lies.
This video stems from an insightful YouTube comment, and analyzes how depression twists reality and what you can do about it. Drugs and therapy are part of the picture, but more often than not this condition also begs for a deep, existential answer, linked to a personal search for meaning.
Disclaimer: This video is intended to share personal experiences and insights. While it might offer support and encouragement, it is not a replacement for professional medical advice, diagnosis or treatment. If you're experiencing symptoms of depression or any mental health concerns, please consult with a licensed therapist, counselor, or healthcare provider. There are resources available to support you on your journey to mental wellness.
Remember, reaching out for help is a sign of strength.
Chapters:
00:00 Disclaimer
00:30 Intro
00:52 Cecilia's comment
01:08 The deceptive nature of depression
01:44 Your grip on reality
02:40 The Interface theory
03:02 Your way through
03:45 The search for meaning
04:04 The crossroad
05:10 Everything is meaningful
06:07 Jordan Peterson's idea
06:35 Let's not fool ourselves
06:52 Overcoming nihilism
07:32 What could happen?
08:01 The human experience
08:22 If you are surrounded
12
views
On Writing | Healing from Betrayal
There's a writing technique that can help you process your emotions in the aftermath of a breakup. Going through my healing journey, I learned about this technique from Andrew Huberman, in his episode 'Healing from Grief':
https://www.youtube.com/watch?v=dzOvi0Aa2EA
In this video, I explain how this technique can be particularly useful in cases of heartbreak, betrayal trauma, and scars from rebound relationships. I hope this can help you process your emotions and alleviate your suffering to some extent.
Additionally, it's worth noting that this video is being released at a time when Huberman is facing allegations of misconduct. However, it's important to remember that he also helps people for free.
If you wanna now more, I have a video on the topic:
https://www.youtube.com/watch?v=2ciYZLDQFo4
Chapters:
00:00 Intro
00:35 The Beast
01:47 Writing, a strategic advantage
02:40 My experience
03:46 The principle behind the technique
04:22 Final thoughts
24
views
1
comment
Polyamory, a practical guide
Reaction to the article published by The Cut (a branch of the New York Magazine), titled "A Practical Guide to Modern Polyamory | How to open things up, for the curious couple".
Clip taken from my video on Huberman:
https://youtu.be/2ciYZLDQFo4
https://rumble.com/v4np4q5-huberman-enigma-master-manipulator-or-red-pill-hero.html
8
views
Huberman Enigma: Master Manipulator or Red Pill Hero?
A couple of words on Andrew Huberman, after the New York Magazine accusations.
Chapters:
00:00 Intro
01:02 Bending Reality
01:49 Who is Huberman?
02:49 A Big Shadow
04:19 How his podcast can help
04:46 A guide to polyamory
06:43 Final thoughts
8
views
Upstream to the Waterfall | a silent walk
Silent walk to the waterfall. Upstream, springtime, ASMR (kinda).
Chapters:
00:00 Start
01:35 Looking at clear water
02:30 First bridge
04:47 A look from the boulder, second bridge
06:14 Little cascade, third bridge
07:26 Going off the path
09:39 Back on track
10:06 Fourth bridge
11:05 Fifth bridge
11:46 Touching water, drinking
13:14 Dripping rocks
15:00 Little vertical stream
16:20 Touching clear water
16:49 Sixth bridge
17:23 Seventh bridge
17:44 Venus shell little cascade
19:09 Last bridge
20:20 The Waterfall
33
views
2
comments
Stuck in "your" ideas: don't let it happen
Getting stuck in your own ideas can lead to lack of meaningful and open conversations, and ultimately to intellectual isolation.
2
views
Going Through Fire | Breakup & Betrayal
In the darkness that follows betrayal, there's a path forward through the flames.
A few words of encouragement to embrace your journey.
Chapters:
00:00 Looking for Help
00:59 Going Through Fire
02:33 The Effect of Betrayal on Time
03:24 A Continent of Darkness
05:15 Turning Back Time
06:06 You Can Make it
4
views
Breakup & Betrayal: The Immediate Aftermath
In the storm of emotions, sanity hangs by a thread. But you're not crazy, you're just human.
A few words of reassurance, and a quick breath together (less than 2 minutes).
Chapters:
00:00 And So It Happened
01:00 Restrict the Time Frame
02:00 You Are NOT Going Crazy
02:35 10 Breaths Together
04:30 On Thin Ice
4
views
Happy Anniversary | 4 Years After
A quick word on Covid-19 and its psychological consequences.
Chapters:
00:00 Intro
00:38 Tribalization
00:57 Psychological aftermath
02:33 I Refuse
03:47 Don't get discouraged
17
views
Converging Realities - Donald Hoffman and Terence McKenna
A deep dive into the fabric of reality through the analogies between Hoffman's Interface Theory and McKenna's Transcendental Object at the End of Time.
-------------------------------------
Lex Fridman's podcast with Donald Hoffman:
https://www.youtube.com/watch?v=reYdQYZ9Rj4
Terence McKenna - The Age Of Confusion:
https://www.youtube.com/watch?v=jz98R5tOqb0
-------------------------------------
Chapters:
00:00 Intro
00:46 Donald Hoffmanns Interface Theory
03:54 The Scientist and the Human Being
05:30 What's real?
06:21 Terence McKenna and the psychedelic experience
07:47 Timewave Zero
10:37 McKenna and Hoffman
12:30 McKenna and Language
13:39 Conclusion
79
views
Scott Carney and Wim Hof: the friendship and the feud
Breathwork and cold exposure to push your limits. That's the hallmark of the Wim Hof Method, which consists of a series of ancient techniques rebranded and repackaged for the modern era.
Following a series of fatal accidents due to shallow water blackout, Scott Carney's investigation reveals that behind Hof's charismatic persona lies a controversial story.
I'll explore how their friendship turned into a feud.
I'll share my personal experiences with the method and my personal considerations.
Scott Carney's playlist on the WHM:
https://www.youtube.com/playlist?list=PL2TVEkr1lWIKbcX921poV5ZEsUpwdpqk9
27
views
Rebound Relationships: The Overlooked Betrayal
A different perspective on a phenomenon that's increasingly common, and often celebrated as a positive cornerstone in the 'get your ex back' self-help community.
6
views
1
comment
Bob Dylan and Breakups: Through the 5 stages of grief with 5 songs
A deep dive into love and loss through the lens of one of music's greatest storytellers. Let Bob Dylan guide you through the stages of grief and remind you that you're not alone in this journey.
Here is a list of the 5 stages accompanied by the songs:
1. Denial
One Too Many Mornings (Live at Hughes Stadium, Ft. Collins, CO - May 1976)
https://www.youtube.com/watch?v=8ZPPU3PT6so
2. Anger
It's All Over Now, Baby Blue (Live at the Odeon, Liverpool, UK - May 1965)
https://www.youtube.com/watch?v=2rTPuaYlWb4
3. Bargaining
Abandoned Love (Live at the Bitter End Cafe on Bleecker Street in Greenwich Village on July 3, 1975)
https://www.youtube.com/watch?v=qNeZVC2sn4A
4. Depression
You're a Big Girl Now (Live at Hughes Stadium, Ft. Collins, CO - May 1976)
https://www.youtube.com/watch?v=Mp1XSabKLZE
5. Acceptance
Most of the Time (Alternate Version from 'Oh Mercy' sessions)
https://www.youtube.com/watch?v=PXyY1Aryv6E
9
views
Of lions and chimps - The Chimp Empire and The Lions of Sabi Sand
If you liked the Chimp Empire there's another documentary you might want to watch.
8
views