rick Sensei's Ninja Kids Dojo

For those of you who don't have a free PDF guide to some basics: https://c.mail.com/@652444287958525312/b0TPIkpOSyKjvtQCUc8yLA CLEAN, SWEEP and patrol training area. [PART 1] OPEN THE LESSON with prayer and mutual greetings (bow). NINJA NO JUNNAN TAISO (Yoga-type exercises) --- GSG VIDEO -- (REST - STUDENTS SIT DOWN) INSTRUCTOR SHARES A FEW WORDS AND THOUGHTS with students [PART 2] FULL WARM UP PE (pushups, abs, stretch, ...) INDIVIDUAL ELEMENTS of today's lesson: Ukemi Kaiten Kamae STUDY THEME 1 Study the term ERGONOMY https://www.britannica.com/dictionary/ergonomics Importance of correct good postures https://www.health.harvard.edu/staying-healthy/why-good-posture-matters https://www.barringtonortho.com/blog/the-importance-of-posture https://www.lompocvmc.com/blogs/2021/april/importance-of-good-posture/?locale=en Correct Good Postures: A Key to Overall Health and Well-being Maintaining correct good postures is essential for overall health and well-being. Good posture is not just about standing up straight, but it’s about aligning your body in a way that reduces strain on your muscles, joints, and bones. This alignment helps to prevent injuries, alleviate pain, and improve your overall physical and mental well-being. Type: 'importance of correct good postures' in Brave Search / Browser We recommend Brave Browser and search engines. [PART 3] MAIN TRAINING SEGMENT: TAIHENJUTSU SHODEN Ukemi Kaiten Kamae STUDY THEME 2 - (Moving like a Ninja - part 1) A turtle can be a ninja, but a ninja can not be a turtle! [PART 5] SHOW US ALL HOW WELL YOU CAN DO IT [What We've Done Today!] & QUESTIONS One by one, the students demonstrate today's techniques and movements - a good time to correct and clarify. You'll have material and videos (starting with my book on Ninpo Kobujutsu) where techniques and concepts are clearly and in detail explained. In the curricula I will also structure lessons, which in time you can adapt to number of students, progress, ages, etc. END OF LESSON - We all thank God, Grandmasters of the ryuu-ha (samurai and ninja a schools) and the instructor for the lesson, knowledge and experience. Logos by @Lainey4Freedom We trust and recommend GIVE SEND GO! Plase contribute to Ninja Kids Dojo fundraising campaign: https://www.givesendgo.com/ninjakidsdojo Music from Kitaro - K's YT channel: https://www.youtube.com/user/kitarotv IMPORTANT: I thought CCP Virus aka COVID 19 'vaccines' were a thing of the past. I you love your children enough and value your own life / health, please look at recent studies. COVID death jabs have torn many people's lives, don't be confused!! Do you own research in all types of media! See Y'All next week!!