M4U

M4U

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    4° VIDEO ; TOP 10 EXERCISES TO RELIEVE AND STRENGTHEN YOUR KNEES
    9:32

    4° VIDEO ; TOP 10 EXERCISES TO RELIEVE AND STRENGTHEN YOUR KNEES

     8  views
    top 11 best stretching exercises for your neck
    5:31

    top 11 best stretching exercises for your neck

     6  views
    RELIEVE YOUR BACK AT HOME, WITH SIMPLE MOVEMENTS
    11:20

    RELIEVE YOUR BACK AT HOME, WITH SIMPLE MOVEMENTS

     11  views
    3° VIDEO TOP 10 EXERCISES TO OPTIMIZE YOUR LEGS’ RESISTANCE, AND PROTECT YOUR KNEES
    9:46

    3° VIDEO TOP 10 EXERCISES TO OPTIMIZE YOUR LEGS’ RESISTANCE, AND PROTECT YOUR KNEES

     11  views
    TOP 12 MOVEMENTS TO STRENGTHEN YOUR NECK, IMPROVE YOUR POSTURE
    9:02

    TOP 12 MOVEMENTS TO STRENGTHEN YOUR NECK, IMPROVE YOUR POSTURE

     5  views
    TOP 10 MOVEMENTS TO RELIEVE PAIN IN YOUR LOWER BACK
    10:10

    TOP 10 MOVEMENTS TO RELIEVE PAIN IN YOUR LOWER BACK

     2  views
    Top 14 Moves for Bodyweight Leg Workout at Home
    11:31

    Top 14 Moves for Bodyweight Leg Workout at Home

     8  views
    top 14 training exercises for shoulders and upper back, for better neck performance
    8:38

    top 14 training exercises for shoulders and upper back, for better neck performance

     14  views
    top 15 movements quickly get rid of body fat, relieve back pain, activate the happiness hormone
    8:53

    top 15 movements quickly get rid of body fat, relieve back pain, activate the happiness hormone

     8  views
    top 10 movements to strengthen your legs and protect your knees
    6:10

    top 10 movements to strengthen your legs and protect your knees

     24  views 1 comment