Do Calories Count? Sometimes!!!
Talking about CICO (Calories In Calories Out), when it works, when and why it doesn't.
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Sally’s healthy living blog www.sallysreallife.com
The Real Food KY blog
www.realfoodky.com
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Stress, Cortisol & Adrenal Fatigue
The major bits you want to know. Accompanying blog post here: https://www.sallysreallife.com/p/adrenal-fatigue-the-hpa-axis-and-cortisol
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Sally’s healthy living blog www.sallysreallife.com
The Real Food KY blog www.realfoodky.com
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You are what you eat...
What's in your basket, what's on your plate? How to make better choices.
Resources:
♥ My friend Max Kane, his story about healing a lifetime of Crohn's disease: https://thehighwire.com/ark-videos/man-heals-autoimmune-disease-with-raw-food/
♥ Zach Bush: https://zachbushmd.com/
♥ Stephanie Seneff: https://www.csail.mit.edu/person/stephanie-seneff
♥ She is also at WAPF: https://www.westonaprice.org/book-reviews/toxic-legacy-by-stephanie-seneff/
♥ https://www.westonaprice.org/podcast/glyphosate-covid/
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Tiktok.com/xosallyo
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Sally’s healthy living blog www.sallysreallife.com
The Real Food KY blog www.realfoodky.com
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Talking with Hilda Labrada Gore about Cold Therapy
So excited to be chatting with Hilda LaBrada Gore, host of the Wise Traditions podcast! Hilda has been very inspirational regarding "cold therapy" -- you know, diving into a vat of ice water? Not my cup of tea BUT there are less intense ways to get those benefits. Hilda shares those tips with us today, listen in :)
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Derek Nance & the Raw Paleo Diet
Talking with my friend & fellow liberty warrior Derek Nance! Derek has been eating a raw paleo diet for over 12 years now, healing his body of a myriad of illnesses. Hear how his journey brought him back to life & inspires others.
Derek and I met just over 2 years ago thru mutual friends at a newly formed liberty meeting. Derek is the real deal.
I am fascinated with the raw paleo diet and easing myself into it. It makes perfect sense to me and apparently quite a few others! Another dear friend, a young homeschooling mommy of 8, just went raw and loves it.
So, heck, I'm in! Listen as Derek explains the why, when, and how of this healthful & nourishing diet.
Watch the video here:https://rumble.com/v20bfhy-clyde-zoph-and-whos-that-candidate.html
Follow my blog on Substack:www.sallysreallife.com
I'm @xosallyo on Twitter, TikTok & Facebook.
PS. Same on MeWe, Truth Social, Gab, etc as well, but not active :)
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CBDC Explained
If this is allowed to proceed, it is the end of freedom. You'll understand how once you watch this.
USE CASH: https://home.solari.com/using-cash/ and https://globalwalkout.com
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Clyde Zoph & Who's That Candidate
Talking today with my friend Clyde about his amazing new program that will rid KY of all the RINOs in one swell foop. Goodness, that sounds delicious!!!
You know, the RINOs who promise they work for you and your food-farm-medical freedom but then just don't. Done with them.
You'll hear quite a bit in the next hour and if you want to hear more, join us at Brewed on Malabu Drive in Lexington on Dec 20th at 6:30pm. You'll learn ALL the details including how you can support this desperately needed project!
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Part 1: Instant Pot Chicken Soup
The best ever! The details are here: https://www.sallysreallife.com/p/ip-fast-and-yummy-chicken-soup
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Guinea Pig Kids
Get some tissues. More of Fauci's shenanigans. The guy's got one playbook, we should learn it before any of his protégés use it.
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Prelude to the CBDC?
I saw this ad on IG today for a credit card that won't charge businesses to use it from National Bankcard. Now, I think this biz is legit... maybe. https://nationalbankcard.com/
But isn't this how the CBDC (Central Bank Digital Currency) could get started? Promise the moon to get you hooked in, then BAM steal everything?
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The Truth About the Flu Shot
Here it is: what you need to know and why you don't want to inject this poison.
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Robert Kennedy on the Vaccine Autism Coverup (2007)
Wow. Joe again reporting on the vaccine autism coverup... This is still on YouTube: https://www.youtube.com/watch?v=zrIM2hwrLoc.
Wonder how long it will last.
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Dr. David Ayoub on Thimerisol
There are much longer videos but they've all been removed from YT. Wish I had downloaded those too... If you have any, please link me. Thank you.
AYOUB VIDEOS REMOVED:
- https://www.youtube.com/watch?v=CQnTVD4CR8c
- https://www.youtube.com/watch?v=6VgZszilk7A
- A "transcript" of sorts for this 2nd one is here: https://vaccinetruth.org/dr-david-ayoub.html
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Swine Flu Vaccine in the Works (2009)
A news report that is bound to be deleted from YouTube.
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