Keto Curry Spiked Tuna | Avocado Salad | Keto Diet | Weight Loss
1. Keto Curry Spiked Tuna and Avocado Salad
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
Procedure:
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce. .
➡ Nutritional Information:
Energy - 357 kcal
Protein - 44g (53%)
Fat - 17g (40%)
Carbohydrates - 6g (7%)
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The keto diet and intermittent fasting are two of the hottest current health trends. Many health-conscious people use these methods to drop weight and control certain health conditions. Intermittent fasting is an eating method that cycles between calorie restriction — or fasting — and normal food consumption during a specific time period.
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