Grada Robertson

Are your words keeping you broke ? Have you heard the saying your words become your world? Most people only speak what they already have, and their circumstances never change. They always get more of what they already have. Here is the reason: What you think is what you say, and what you say is what you do, and your actions and sayings create your results. What you are talking about you get more off, so if you keep talking about your limitations, how hard it is to get on with your boss, or mum, or spouse, how you are going to get evicted, or if you keep projecting blame on everyone else, you are literally going to manifest more of the same hardship. Whatever you say, you speak into existence. We are casting a spell with the words we use. Nobody believes they are powerful enough to cast spells, but the truth is, humans are powerful creators and our word become our world. Now, if you committed to only speaking what you are seeking, everything is going to change. Only speaking what you are seeking is a simple recipe for success, but just because its simple doesn’t mean its easy. It implies that you know what you want. Unfortunately most people don’t have a clue what they want, they only know what they don’t want! Knowing what you want is easier said than done, because we have been trained and conditions since birth to not ask for anything, or want anything. Did you know that we hear the word NO at least 400 per day when we are young. We only hear the word YES two or three times per day. So little by little we become disconnected from our Inner Being and fall into a mediocre lifestyle at best, or a stressful challenging life at worst. Now let me tell you another secret: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/are-your-words-keeping-you-broke/#

Have you noticed that the world is shifting rapidly? New stories are being written every day. Have you ever tried to shake yourself free from your past, and ‘rewrite’ your life story? You want to be fitter, healthier, more confident, more successful, or show up different to your kids, be calmer, or more loving … Perhaps, you have already tried many things, for instance the Law of Attraction, and you are tired of getting minimal results … Let me assure you that its not your fault if you want to give up, because “nothing works.” When it comes to the Law of Attraction, goal setting, vision boards, and traditional life-coaching, it doesn’t do the trick for women, In my “Discover your Feminine Fortune Program” I am going to show you, what DOES work for you as a woman, to be successful and satisfied in your heart and soul. Today, I am personally inviting you to join my “Discover your Feminine Fortune” 8 week program, to help you unlock your true potential as a woman in today’s world. It does NOT involve more stress and overwhelm. Instead it requires you to show up with an open heart, a dose of curiosity and a willingness to receive! What you receive is: ... Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/how-to-receive-the-support-you-need/

Activate Your Feminine Power ... Do you sometimes feel that you have gotten to a certain point in your life and now there is little progress? You have become stuck? And you don’t know how to break free from the invisible barriers that are holding you back? I want you to meet Jacqui. This is exactly what happened to her. She contacted me because she felt emotionally and physically drained and she was confused why she couldn’t reach her next income goal, when she was doing all the right things. It was making her feel uncertain, overwhelmed, and anxious. I am known as the psychic problem solver to my clients and Jacqui was prepared to do the deep inner work with me. After one session, she already noticed an immediate difference in her BEING, she felt lighter, calmer, and more in charge. This was reflected in her money flow. I continued to teach her how to become receptive to the floodgates of abundance. Within a noticeably short period of time, she hit new targets, and this was done without all the struggle and striving that had made her so tired before. So let me ask you….. DO you long for more success AND feel more vibrant and attractive at the same time? Do you want to do your soul’s purpose, and feel healthy so you can give you and your family a wonderful life? I know what it’s like to have unconscious sabotages. It’s awful. In fact it nearly cost me my life when I was hit by a truck. That was the BIGGEST WAKE UP CALL a person could ask for. But it, also gave me the insights and psychic powers to help other humans to make a comeback from just about anything…… yes even financially! Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/activate-your-feminine-power/

Unlock your Feminine Power! Are you a smart, conscious, caring woman and you find yourself grappling with issues such as: 1. Emotional Turmoil: At times, you feel emotionally overwhelmed, anxious, or even depressed, despite your intelligence and sensitivity. 2. Unbalanced Relationships: You may have noticed that you tend to fall into relationship patterns where you give more than you receive, often feeling undervalued, under-recognized, and even invisible. 3. Yearning for True Partnership: While you long for a deep, meaningful partnership, you may struggle to find someone who truly meets you as an equal. 4. Service-Oriented Dreams: You might have a strong inner calling to create a project that serves others, but you may be uncertain about what it should entail and how to support yourself during this transition. 5. Talented, Yet Doubtful: Despite your gifts and talents, you may grapple with crippling self-doubt when it comes to expressing them. 6. Body and Health Challenges: You desire to feel radiant, alive, and at peace in your body, but you might face health challenges that lead to feelings of shame and confusion about not being able to make the changes you believe you should make. 7. Loneliness Despite Loved Ones: Even though you have good friends and family in your life, you may still experience moments of loneliness and isolation. 8. A Greater Purpose: Deep within, you sense that you were born into this world for a more profound, world-changing purpose. If any of those resonated with you, I am excited to personally invite you to participate in my upcoming 8 week Discover Your Feminine Fortune Program. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/unlock-your-feminine-power/

Break Free from stuckness ... Are you in a holding pattern of stress and overwhelm? Perhaps feeling pulled in all directions, being everything to everyone? Are, you sometimes feeling lonely and isolated, even though you have friends and a ‘good life’ ? Perhaps, you are a smart, conscious, powerful woman, but you find yourself in patterns of over giving and being undervalued ? You might have a desire to feel radiant, alive, confident and at home in your body… And you are blaming yourself that your ‘worklife balance’ is all up the creek ? Today, I am excited to offer you a breakthrough. A fundamental shift from ‘lack’ (time, money, energy) to wealth. I would like you to take a minute to think about what true wealth means to you….. Personally, to me ‘wealth’ means good health and freedom. Wealth gives you choices. Wealth offers you control over your life…. What I see today is that women rarely get to experience this… Even women who have done a lot of personal growth often feel stuck and confused…. In fact millions of women feel stuck, because the masculine system of power is good for accomplishing goals, but sorely lacking when it comes to fulfilling our hearts deepest yearnings. So, if you are a woman and reading this, you might be proud of what you have accomplished, but perhaps you feel inwardly lonely and disconnected… And there is a reason for this... Click on the link below to ready Grada's Blog in full ... https://gradarobertson.com/break-free-from-stuckness/

Creating Flow and Freedom: Why It’s Vital! So, what is flow? The sensation of flow is not only essential to life but also to love and healthy relationships. When you experience a sense of flow within your body and mind, all feels right with the world (and your body) When this flow extends to your interactions with others, your relationships thrive. There are 3 primary love hormones that are easily released when you are in flow 1. Oxytocin (the chemistry that enhances bonding in relationships, sets up appropriate psychological boundaries, and maintains intimate relationships. 2. Dopamine (a powerful “feel-good” chemical in the brain’s reward system, associated with pleasure — and addiction) 3.Serotonin (a brain chemical associated with well-being and calmness.) But what exactly is flow? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/creating-flow-and-freedom-why-its-vital/

Have you ever heard of entrainment? It’s something we do every day, and it can ‘make you or break’ you. Entrainment occurs when our brains and bodies sync up with external factors, such as the people, music, or energies around us. For example, have you ever walked alongside someone, and suddenly your footsteps fall into perfect sync? That’s entrainment in action. Music, for instance, can rapidly change our heartbeat and breathing patterns because our bodies automatically respond to the rhythm. We also entrain our pets. They often synchronize to our breathing patterns, moods and take on our illnesses. But did you know it also applies to objects? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/fast-track-your-health-and-wealth/

My client Tania gave me permission to share her story with you this week because she was so happy with the results she got. She understood that the key to ultimate success is doing the deep inner work on herself and that’s why she sought me out for coaching. During her sessions, I discovered that she was carrying her mother’s pain in her energy field. Her mum had passed on, after an unhappy life full of disappointments, and Tania had been the only spark of light to her. Tania had a large energy blockage in her sacral and solar plexus chakra, which stopped her from enjoying the successes she had achieved. She, also, had trouble making up her mind, causing her to miss out on great business opportunities when they presented. She often suffered from inexplicable abdominal pain and her stomach was in a permanent knot of anxiety. Tania admitted she did not value herself as much as she should. During our sessions we released all those blockages, which resulted in an immediate change in Tania’s confidence and energy. Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/let-your-inner-light-shine/

"Embracing Your Solar Plexus to open the flow of health and wealth.” Your solar plexus, often referred to as your third chakra, is a powerhouse of energy. If you could access that energy easily, you would be unstoppable. * Have you ever experienced tension in your solar plexus, as if you can’t breathe? * Or, butterflies in your stomach? * Or, you feel all knotted up under your midriff? * Or, a pit inside your stomach? That’s what happens when you have blocked energy in your solar plexus. Why would we subconsciously turn of one of our powerhouses? The reason is that our solar plexus houses our ego, and our ego contains many unpopular ‘shadows’. Shadows are the aspects of ourselves we rejected in our quest for love and safety since birth. They are also remnants of unresolved trauma that we don’t want to face. But here’s the thing – they don’t just disappear just because we pretend, they aren’t there. They are hiding, till we suddenly ‘lose the plot’ or our health breaks down. For instance take the shadow of selfishness. Nobody wants to be known for being selfish, but did you know that a little drop of selfishness can go a long way? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/embracing-your-solar-plexus-to-open-the-flow-of-health-and-wealth/

Let’s dive into something truly profound today! Did you know that the concept of self-love is like a little know secret, known and practiced by only a small percentage of humans? Just around 10% of humans have heard of this notion, and even more surprising, about 90% don’t seem all that interested. That’s a real shame because the game of life can’t be played very well if you don’t realize its all about your capacity to love yourself! But for those of you who have embarked on the journey of self-love, you know that you often face resistance from our very own nervous systems. It’s like the more you try, the harder your cells resist! I have even worked with clients who had an allergic reaction to self-love. And, In the game of life, the ultimate aim of the game is to learn to love ourselves unconditionally. So today, we can ease into it by becoming Your Own Best Friend. What does it take to be your own best friend? Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/becoming-your-own-best-friend/

Are you caught up in a never-ending cycle of drama? 9 out of 10 times it’s to do with suppressed trauma! Especially, unresolved trauma from your childhood years, between the ages of 0 and 7. Traumatic experiences, whether from childhood or adulthood, can leave emotional wounds that fester over time. These wounds often remain unaddressed because we are busy distracting ourselves, or we are having ‘too much fun’ being busy pursuing a career or family and the issues in our tissues have nowhere to go. What you resist persists! Instead of healing, the suppressed emotions manifest as dramas in various aspects of life. Dramas thrive on heightened emotions, conflict, and chaos. When unresolved trauma gets triggered it can lead to intense reactions that may seem disproportionate. If you have a lot of supressed traumas in your subconscious mind, you might find yourself embroiled in frequent conflicts, struggling to maintain stable relationships, suffer financial setbacks, be accident prone, and experience more than your fair share of trouble and hardship. So, dramas are really an invitation for you to commit to doing deep inner work, preferably with a coach/healer, who has specialized in trauma release and coaches you to do your inner work so you can have the best life. Drama and unresolved trauma drain every resource you have, leaving you stuck in a pattern of negativity and scarcity. Thankfully, there is a way out! Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/unresolved-trauma-creates-drama/

Click here to watch on YouTube Do you ever get the feeling that you are not quite earning enough? Or not really living at your fullest potential? Or when a great opportunity comes your way, you feel a blocked or overcome with doubts? When it comes to money, do you ever struggle with feelings or unworthiness, fear, guilt or the notion that money is bad, it’s the root of all evil? If you answered yes to any of these questions, you are most likely dealing with what is known as ‘abundance blocks’ or ‘money sabotages’ These are pieces of subconscious programming that trip up your ability to get ahead easily or to attract and retain wealth. Left unchecked, these money blocks stick with you for life, and rob you of the happiness and prosperity you deserve. HOW TO PERMANENTY RELEASE YOUR ABUNDANCE BLOCKS. Removing your money/success blockages isn’t something you can do alone. Your energetic frequency, and subconscious thought patterns will always pull you back to the status quo. These are your blind spots. They are hiding in your DNA programming, your subconscious mind and in the issues of your body. And this is where I come in! I have a unique gift of tapping into people’s energy fields and systematically removing all the blockages holding you down. How do I know this works? Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/overcoming-your-money-blocks/

Wouldn’t it be amazing if you could stop worrying about money once and for all? I have worked with thousands of women, and discovered that 8 out of 10 women lie awake at night because their bank account says NO. Their finances keep them stuck in a holding place of stress, overwhelm, and tension. Even if their bodies are screaming at them to have a rest, their bank account blocks them. They suffer from Money pain, which bleeds into relationship pain, and physical, mental, and emotional pain. And, it gets no better when they are older. Even the ones who are lucky enough to have a nest egg are not feeling financially secure. The truth is that rarely do women achieve accurate financial freedom. After all these years I decided to do something about it. I created the Money Breakthrough Package which is geared to give you not just ONE breakthrough, but HUNDREDS of breakthroughs! Why would you work with me? Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/stop-the-money-drain-today/

Do you wish you had more time in your week? Here is how people waste lots of time: *Taking time off work or study because of family or relationship dramas. *Dealing with medical professionals who frequently run late with appointments, leading to frustration and a sense of undervalued time. *Living with daily pain, which slows down even simple tasks and consumes more time. *Constantly feeling overwhelmed, leading to mood swings and difficulty in planning your day effectively. *Feeling older than your actual age and resorting to cosmetic treatments like botox to boost your confidence. *Poor sleep quality, resulting in unproductive days, forgetfulness, and increased mistakes due to exhaustion. *Excessive social media scrolling and comparison with others’ lives, leading to wasting time and missing out on enjoying your own life. *Investing time and money in new business ideas without achieving desired results due to unconscious money blocks limiting income growth. If this is you, you are not alone! 95% of people live in day-to-day survival mode, never reaching their full potential, because time slips through their fingers! Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/breaking-free-from-the-hamster-wheel/

This it what it takes to have self-love…. Self-love is the foundation for a fulfilling life so, let's dive in! Before we can embrace self-love, it's crucial to acknowledge and understand the vibration of self-hate. Self-hate doesn’t have to mean that you want to harm yourself constantly. Instead, it might show up as • Always feeling on ‘knives edge’, • Overreacting, • Fearful of losing control, • Having pain for no obvious reason, • Getting triggered easily, • Living in fear, • Difficulty expanding your horizon, • Trouble accepting love and connection. The journey of self-love begins with the recognition that something isn’t working. That you should be much further on your journey. You are not reaping the rewards of all your hard work. It’s as if you are being held back by an invisible hand. The truth is that you are. Your lack of self-love is hindering you. The return to self-love is a journey that requires baby steps at first. If you were to take giant strides, your nervous system would tear apart. So here are 8 important guidepost to help you on your journey. Click on the below link to continue reading Grada's Blog in full ... https://gradarobertson.com/this-it-what-it-takes-to-have-self-love/

Your intuition is an amazing gift. It often shows up when we least want it to because, we are set on getting something else or doing it “our own” way. Logic and intuition seem to clash. Following your intuition often requires a leap of faith…… But, once you learn how intuition and your logical reasoning mind can work together, you become a ‘force of nature’. You are one of the few people in the world on the express lane in life, where the traffic lights in your lane magically flip to green. Here are 7 tips how to harness the power of your intuition: Click on the link below to read Grada's Blog in full .... https://gradarobertson.com/7-steps-to-harness-the-power-of-your-intuition/

Research shows that over 80% of people have thyroid issues. This organ is shaped like a butterfly and sits central on the highway between your head and your heart. If there is conflict between your heart and your head, the thyroid often begins to feel heavy. It gets blocked. It can’t fly like a butterfly. There is no light coming in. It feels bogged down. You tend to worry and stagnate. As chronic pain, depression and fatigue set in you might reach for some quick fixes. Medication might keep you afloat for a while, but the deeper soul issues must be addressed before your butterfly organ can soar the skies again. Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/what-is-your-thyroid-trying-to-tell-you/

What are your bladder issues trying to tell you about yourself? Today, I want to decode what bladder issues could mean for you. My little three-year-old grandson who lives with his parents under our roof, regularly wets the bed. He sleeps in between his parents in a king size bed, and because we share the same laundry, I know that bedwetting is a real issue for Fergus. Bedwetting occurs mostly in children and can be seen as a cry for help. It’s like an outpouring of feelings, coming from the deep dark depths of the subconscious mind. There may be deep grief, guilt, despair or a crushing feeling of darkness, which I call an existential darkness. When you are in that dark, a little bit leaks out at night. There is no other way to release the energy than to release it through the bladder. In Fergus’s case, he couldn’t have wished for more caring secure parents who shower him with love and attention. Being the youngest, his siblings dote on him as well. This tells me that Fergus’s fight and flight response at night is probably coming from generational traumas or past life memories, and that he needs to have a healing session with his oma. I will suggest it to my daughter-in-law! The bladder houses the energy of fear, terror, deep dark despair or being petrified. When your body gives you a bladder infection it can mean that you are uncomfortable with what you are feeling or doing in your life, creating internal conflict. Urine and bladder issues are to do with boundaries. Think of a dog marking his territory. You may need to re-affirm your boundaries, or look where you are being too permissive, and plug up the leaks. You could also be angry or pissed off with a person close to you, but keeping these feelings buried instead of expressing them, creating a sense of unresolved sadness and frustration. When you think about it, it is rarely appropriate to express rage, grief, or terror, so these emotions often remain repressed, with nowhere to go. You can ask yourself the following questions; Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/what-is-your-bladder-trying-to-tell-you/

Your body is always trying to tell you something about yourself, whether you believe it or not. If you (or a loved one) suffer from headaches, here is a different way of looking at it. 1. You’re overloading yourself. There are too many things you are trying to do, and these activities don’t resonate with your actual needs. You might too easily get caught up in other people’s stressful experiences and don’t know when to draw the line. The universe is telling you to let go of being overly responsible, stop being everything to everybody, and allow some of your attention and energy to flow to yourself. Stop regularly during the day and check in where your focus is and shift it back to the present moment, into your Inner Being. 2. Incessant worrying. Worrying can easily trigger a migraine. Anxiety and depression go hand-on-hand with worry, so if you start to have sharp pains in your head, your body is telling you to take a step back and create some space to breathe! No matter how much worrying you do, it won’t change the circumstances you are concerned about. Worry is a misuse of your imagination. Make yourself a hot drink, turn on some music, or go for a walk outside, listen to a podcast, read a novel, or anything else that helps you to clear your mind shift your perspective. Sometimes worrying about others allows you to not think about life too deeply. It can be an addiction, that helps you stay on the surface level of things. 3. You’ve lost track. The universe has a way of reeling us back in when we veer too far off our intended life path. If you start experiencing visual disturbances or develop sensitivity to light, you might need to refocus, revisit your vision, get clarity, and remove any distractions from your life. Focus on the things that matter to your heart and soul. It’s ok if you don’t know what really matters to you yet. Most of us have been so caught up in the rat race that we haven’t given ourselves time to really consider if we are living ‘on purpose’ or whether we are living somebody else’s dream (your parents, spouse, sibling, or your childhood role model). A headache can indicate deep conflict. You don’t want to be in your current circumstances anymore, but you don’t know what your next step is. 4. You’re having a spiritual awakening. Confusion is akin to anxiety, and often precedes an ‘awakening’. If you are starting a spiritual journey, a headache could be a sign that you are in the first stage. This is part of the process. Your body might be releasing toxins as it is moving into a different frequency, one that supports a new perspective of life. See it as a shedding of unnecessary layers. 5. You’re holding on to anger or irritation. Ask yourself: *What’s the benefit of me suppressing anger, rage, frustration, or hatred? *How does it keep me safe? *What happened in the past when I expressed yourself? *What would happen if I expressed my anger? Show yourself lots of compassion while you sit with these questions. Did you know there are safe ways to express your anger? Here are some: Click on the link below to read Grada's Blog in full ... https://gradarobertson.com/10-hidden-meanings-of-headaches/

Did you know that your body speaks on behalf of your soul? The soul expresses itself through your intuition. Your intuition is like a telephone line between the head and the heart. Our intuition will often point us toward the road less travelled, and that brings up a lot of fear. When we get scared we either tune out to the voice or our soul, or we put the message in the too hard basket. If we continue to ignore our intuition, we end up attracting hardship into our lives and bodies. After all your soul came in with a mission. If it looks as if you are going to miss important lessons, your soul has no choice but to give you pain. Nothing stops us in our tracks like pain does. By pain, I mean bodily pain, relationship pain, money pain, loss of purpose pain and so on. For the next 6 weeks I am doing a mini-series on physical pain and the potential deeper meaning of it. I will also have some suggestions for you, so stick with me till the end. Many of our body systems speak a common language and we weren’t taught about this at school. So I am going to share these with you here. Are you ready? Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/your-body-speaks-for-your-soul/

Have you ever felt so stressed and overwhelmed and you can’t rest? No matter how hard you try to relax, your thoughts keep racing all over the place. You are incapable of catching up on much needed rest and relaxation. In my book “The Underbelly” I talk about how I exhausted all my energy, until there was nothing left in the barrel. My mind was completely broken. I spent time in a psychiatric hospital and received care and counselling from psychologists and psychiatrists. They trained me in controlling my thoughts, by doing CBT. But, there wouldn’t have been a chance in hell that any of it could work if I hadn’t been a healer. I knew I would never be able to ‘find rest’ until I dealt with the wounded parts of myself that these thoughts belonged to. I was hit by a truck in 2006. While I made an incredible recovery, it had opened a can of worms deep inside my psyche. In 2008, my whole internal reality came crashing down, and I knew that ultimately, it was up to me to find my way back through the maze of confusion and suffering. The constant barrage of thoughts of self-hate and self-loathing came from my ‘abandoned and despised ‘inner’ children. I had to start on a journey of finding and healing these wounded parts of myself to reduce the amount of hateful thoughts and increase self-love. I almost had no capacity to love myself at that point. Eventually, after healing and healing and more healing, I got to a place where I was able to rest, relax and be safe inside my own skin. This is the goal of all healing. Actually it’s a journey as well as a goal, because there will always be more to heal from. Everyone has suffered some sort of childhood trauma, including you, if you are reading this email. Click on the link below to continue reading Grada's Blog .... https://gradarobertson.com/unlock-your-inner-child/

A pattern will always have an origin. As an intuitive healer, I always trace the roots of a pattern all the way back to the beginning. You might have physical pain, relationship pain, or money pain. All pain comes from the same place, from the depth of the subconscious mind. A lot of people aren’t aware that they are dealing with a pattern, so they can’t fix it. You can’t fix what you can’t see. How do you know you have a negative pattern? Things only have to happen twice, for you to suspect a pattern. An example could be that you often get sick on a holiday OR you only fall in love with broken people. (But you only realize that when it’s too late) Another example can be that you never multiply your money. As soon as it builds up, something happens, and you are back to square one. If we look at a scarcity pattern for instance, this often comes from your parents, and they got it from their parents, who grew up underneath parents who spent their formative years in the Great Depression. There was almost nothing to go around, and people had to scrimp and save to get by. They were lucky if they didn’t starve. So we are third or fourth generation living in this lacking mindset/energy frequency, all because it’s a pattern. It was a program that was developed by someone else, under different circumstances to ours today, and the worry and scarcity got ingrained into our ancestor’s nervous system as well as ours. How does it affect you today? Click on the below link to read Grada's Blog in full .... https://gradarobertson.com/4-tips-to-break-free-from-negative-patterns/

Did you ever feel overlooked or not important as a child? Today, the scars of that might show up as: *People pleasing. *Always putting others first. *Difficulty prioritising your needs or wants. *Imposter syndrome (who am I to be/do/have such a thing?) *Feeling disconnected from your inner being. *Playing it safe or small. *Difficulty enjoying lasting love *Addictions (workaholic, gambling, food, drinks, drugs, porn etc) *Letting opportunities come and go without acting. *Missing out on life *……..(fill in the blanks with your own version) Today, I am going to help you integrate the lost forgotten inner child so you can receive more love and happiness. Did you know that the further back you go into your childhood, the more powerful the negative hold of your memories is? To continue reading Grada's Blog in full click on the below link ... https://gradarobertson.com/do-you-overlook-yourself/

Grounding yourself ! If you’ve been in the intuitive / spiritual realm for a while, you know how important it is to be grounded. Sometimes we forget to talk about what it means to be grounded. It means to be all the way in your body. We have a spirit which is our essence. We have a soul which is the part of us that moves from lifetime to lifetime gathering experiences. We have a body. We also have our mind. Our mind (conscious and subconscious mind) is like our computer storage. Our poor body is usually at the tail end of absolutely everything. Trying to cope with everything you throw at it every day, living it out, freaking it out. We need to be grounded because we need to have our soul as deeply in our body as possible. Where we’re not, other energies take up residence. These can be entities, energy parasites, other peoples energies and issues, negative thoughts, other things we really don’t want to be tangled up in. When we are space cadets, we are prone to accidents, and we attract people who are going to take from us, or who want to exploit us, because we are an easy target, compared to someone who is fully grounded. To be grounded is to have our soul all the way down through our legs through our feet into the earth itself. Click on the below link below to read Grada's Blog in full ... https://gradarobertson.com/grounding-yourself/

Hurtful memories are heavy burdens. They get in the way of us having the life we deserve, because suppressing these memories takes a lot of energy. Not only that, the hurt can make us doubt ourselves, lose confidence, needing approval from others, insecure and unworthy. Identifying and clearing emotional traumas is a big part of my work. Today, I want to take you through a practice that you can do over and over, so you become a ‘self cleansing mechanism’ and you feel lighter each time you do it. Let me explain that the most painful thing about any trauma is that nobody ‘held you’ while you were hurt or tormented. You were ignored, abandoned or dismissed. With no other human to comfort you, your body had to literally put its arms around you/itself. It wrapped the memory up inside your brain, or your belly, or your muscles, or your ears, or eyes, or lungs, or liver. Days, months, years, or decades may have passed. You have long forgotten the incident, but your body is still holding onto the hurt very tightly. Click on the below link to read Grada's Blog in full ... https://gradarobertson.com/hurtful-memories-are-heavy-burdens/