Powered by Me: From Burned Out To Fully Charged At Work And In Life with Neha Sangwan
The idea that excessive stress is bad for your health is not news. But just how bad is it?
Well, according to today's guest, Neha Sangwan, a biomedical and mechanical engineer turned internal medicine physician, stress causes or exacerbates over 80% of all illnesses.
Even people who look at their lives and think they don’t have much reason to be stressed, especially compared to the people who have experienced way worse trauma than them, are typically downplaying the stress they have experienced..
This is what happened to Neha, who after burning out at just 34, has now decided to dedicate her life to helping others overcome stress and find balance.
In this episode, she will help us understand the root causes of stress, the significance of emotional trauma, and provide practical tools for overcoming stress.
“...Trauma [can] be like this catastrophic thing, or it can be this 'feeling alone' and not having your needs met, and it can be anything in the middle. And so there's not like, ‘oh, my trauma doesn't matter because other people's…’, no, each of us has our own, it's like a soul blueprint.” - Neha Sangwan
On Today's Podcast, You’ll Learn:
00:00 Intro
02:57 The Emotional Roots of Stress and Burnout
10:25 Strategies to reduce stress and deal with uncertainties
27:34 Exploring Self-Trust and Taking Risks
36:02 Practical Advice for Overcoming Addiction and Emotional Pain
39:30 Insights into Neha's Books: TalkRx and Powered By Me
40:56 Understanding the Physical Manifestations of Emotional Issues
44:42 Empowering Tools for Grounding and Stress Reduction
Resources Mentioned:
Dr. Mark Hyman - www.drhyman.com
Dr. Gabor Mate - www.drgabormate.com
The Myth of Normal - https://a.co/d/0omNbSF
About Neha Sangwan:
Neha Sangwan, MD, CEO and founder of Intuitive Intelligence, is a physician, engineer, author, speaker, and communication expert. She empowers individuals, leaders, and teams with effective communication tools that address stress, prevent burnout, inspire accountability, and empower collaboration.
Dr. Sangwan has shared her work across three TEDx stages and authored two foundational books:
Talk RX Book - https://a.co/d/45IgNhz
In this book she shares a five-step process derived from her experiences treating patients. This method helps readers improve communication skills, manage stress, navigate difficult personalities, express emotions effectively, and create lasting agreements.
Powered By Me - https://a.co/d/3rqCIET
In this book, Dr. Sangwan explains in simple terms the overwhelming experience of burnout, and offers an awareness prescription that helps you determine on which of the five levels―physical, mental, emotional, social, or spiritual―burnout is occurring for you. Once you identify your biggest energy drains, she equips you with powerful tools that enable you to replenish your energy and take simple, practical steps toward healing.
Learn more about Dr Neha Sangwan at www.intuitiveintelligenceinc.com
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Conventional Medicine vs Functional Medicine: Detox & Going back to Health Basics w/ Andrea Nakayama
The US healthcare system is really good at 2 things.
Diagnostics and emergency health care.
Chronic health conditions? Heavy metal testing? Nutrition? Detoxification? Anti aging?.. Not so much.
But there are practitioners that are taking a more holistic approach to healthcare. Renowned Functional Medicine Nutritionist and founder of the Functional Nutrition Alliance, Andrea Nakayama, is one of those practitioners and she’s taught thousands of others to do the same.
On today’s show, Andrea discusses the importance of understanding and addressing the root causes of health issues through a systems-based approach, investigating the roots (genes, digestion, inflammation), and encompassing food, movement, environment, and mindset.
If you’re on the search for practical tips or you’ve got this gut feeling that there has to be more to healthcare than taking pills, tune in, this episode is for you.
“What I like to remind patients is that there are always two experts in the room. And one of those experts is you. The patient. And you can't be an expert if you don't do your inquiry, if you're handing over all your agency to another individual.” - Andrea Nakayama
On Today's Podcast, You’ll Learn:
- Introduction and Guest Background
- The Limitations of Conventional Medicine
- The Three Roots, Many Branches Model
- The Circle of Influence and the Role of Genes, Digestion, and Inflammation
- The Importance of Self-Inquiry and Understanding Your Health
- The Three Tiers to Nutrition Mastery
- The Importance of Sleep in Detoxification and Anti-Aging
- Functional Nutrition for Detoxification
- The Dangers of Industrial Seed Oils
- Understanding Unprocessed Fats
- The Connection Between Detoxification and Hormones
- The Role of Hormones in Anti-Aging
- The Importance of Hormone Detoxification
- The Importance of Progesterone for Women
For more information, visit https://myersdetox.com/AndreaNakayama
After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com
About Andrea Nakayama:
Andrea is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches and clinicians around the world in a revolution reclaiming ownership of both their own and their clients’ health.
As the host of the 15-Minute Matrix Podcast and the founder and former CEO of Functional Nutrition Alliance, she is regularly consulted as the nutrition expert for the toughest clinical cases in the practices of many world-renowned doctors. She trains nearly four thousand practitioners each year in her methodologies so that they too can become the last stop for their clients and patients as well as a trusted referral partner for doctors in their area.
Website - https://www.andreanakayama.com/
Podcast: 15-Minute Matrix
Facebook: https://www.facebook.com/AndreaNakayama.page
Instagram: @andreanakayama
YouTube: https://www.youtube.com/user/ReplenishPDX
Substack: https://andreanakayama.substack.com
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The Science of Skin Detox and Anti-Aging with Amitay Eshel
Before you go spend hundreds on your skin care, you’re going to want to listen to this episode.
Did you know that an organic label on your skincare product doesn’t actually guarantee a ‘clean’ product? In fact, by the time you purchase your product, it could be 2+ years old and rotten.
Joining me today on the Myers Detox Podcast is Amitay Eshel, an entrepreneur in the biohacking and beauty fields, who is going to fill us in on how the skin care industry has ‘clean washed’ so many products and what kind of products you should be using instead.
Skin is your largest organ so tune in to learn how heavy metals and environmental affect your skin and how using pharmaceutical grade skin care products can help.
On Today's Podcast, You’ll Learn:
- Organic vs. pharmaceutical-grade products.
- Skincare and biohacking with a focus on active ingredients and preservation.
- Organic beauty products and their limitations.
- Organic vs. non-organic skincare products and toxicity.
- Skin health and environmental toxins.
- Skincare ingredients and their benefits. Skin detoxification and mitochondrial health.
- Anti-aging skincare products with a focus on spermidine and NAD precursors.
- Cutting-edge skincare products and personalized routines.
For more information, visithttps://myersdetox.com/AmitayEshel
About Amitay Eshel:
Amitay Eshel is the co-founder and CEO of Young Goose which aims to provide highly effective anti-aging skincare without harming the body by using advanced active ingredients targeting the root causes of aging and natural preservatives.
He is also the host of Young Gooses Biohacking Beauty podcast, and has been making waves in the wellness industry through education and innovation.
You can learn more about Amitay and his work at www.younggoose.com or on Instagram @young_goose_skincare
For a discount on Young Goose products, use Code: MYERS at https://www.younggoose.com?sca_ref=4812927.RjDferyNUS
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Science of Breathing and Mouth Taping With Sachin Patel
How can we breathe better to enhance the quality of our lives?
Whether it’s sleeping with mouth tape at night so that we breathe through our nose, or using alternate nostril breathing to calm ourselves down or even increase our focus, our breath is where our health and wellness truly begins.
Sachin Patel is a functional medicine practice success coach who is sharing his simple and effective breathing techniques with us on today’s episode of The Wendy Myers Detox.
Sachin is not only passionate about breathwork, but he understands it deeply too. Together, we explore how somatic breathing can relax your nervous system, help with your emotional regulation, improve your sleep, and enhance your mindfulness practice and athletic performance.
"Breath is so impactful to our overall health and wellness.... because it's one of those things where literally the answer to the problem we're trying to solve might be right underneath our nose." ~ Sachin Patel
On Today's Podcast, You’ll Learn:
- What are the benefits of somatic breathing?
- How can breathing help relax the nervous system?
- How can we use breath to increase our memory and focus?
- Breathing techniques (how to sleep better at night)
- Recommended mouth tape for better sleeping at night
- What happens when we breathe through our mouth?
- Breathing better during the day (emotional regulation)
- How can we use breathing to enhance our mindfulness practices?
For more information, visithttps://myersdetox.com/SachinPatel
Have You Watched Dr. Wendy Myers’ New Online Docuseries Yet?
What if I also told you that every single day, you and I are exposed to over 100,000 toxins that research tells us are directly linked to chronic conditions like:
Memory loss and brain fog, Fatigue, Unexplained weight gain, Mood disorders, Mental health struggles, Blood sugar control issues, Aging and skin issues, Hormone imbalance, Digestive distress, and other life-altering symptoms and chronic health issues?
IntroducingHeavy: Inescapable Toxins Causing Our Health Epidemics – a Free 7-Part Docuseries
Join 107 Top Wellness Experts For An Off-The-Record Look At The Hidden “Toxin Epidemic” Making Us Sicker, Fatter, And Aging Us Faster Than Ever Before.
Discover NEW Groundbreaking Detox Methods That Go Beyond Traditional and Functional Medicine to Counteract Our Daily, Widespread Exposure. In each episode, we pull back the curtain on heavy metal toxicity and what we can do about it.
It's time for a new way and the good news is that we have all the options at our disposal to address our health issues. Please check out theheavymovie.com and share it with your friends and family too as our mission is to share the TRUTH about heavy metals with as many people as possible!
AboutSachin Patel:
Sachin Patel founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities.
To check out his breathwork offerings, please visit morningroutine.ca and breathworkwithsachin.com
To find out more about Sachin’s work, please visit linktr.ee/thesachinpatel
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Weight Loss With Emotional Trauma Release With Dr. Michael Rankin
How can we better understand the impact of emotional trauma on our physical health? Joining me today is Dr. Michael Rankin Sr., a personal doctor of mine and someone with over 30 years of experience dealing with emotional trauma and its impact on our physical health.
Today Dr. Rankin discusses how trauma can manifest in low brain function, thyroid and digestive issues, and weight gain.
We address the types of trauma that affect specific organs in our body and how, by releasing the trauma, we can release the associated health issues.
On Today's Podcast, You’ll Learn:
- How does emotional trauma contribute to weight gain?
- Understanding the role of our thyroid
- How we put on weight as a protective mechanism
- Using our divine intuition to change our genetic predisposition
- How does trauma affect our liver and pancreas?
- When separation conflict becomes a skin issue
- Seeing trauma as an opportunity to heal
For more information, visit https://myersdetox.com/DrMichaelRankin
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
How heavy metals and environmental chemicals are causing obesity, resistant weight loss, diabetes, fatigue, hormone havoc (stress, sex and thyroid), brain health issues, digestive distress and many modern chronic health issues.
This series reveals some of the top underlying root causes of aging and so many of our modern chronic health conditions - toxins - where we acquire them, why people are more toxic than they realize and how to detox.
Because of the everyday onslaught of toxins, it’s time to redefine what detox means and how to do it. We are trying to create a whole new movement of daily detox - detox as a lifestyle, not a yearly thought.
Our panel of experts reveals the exact mechanisms by which toxins are causing so many health issues. We're providing answers and solutions people may have failed to find in mainstream medicine, natural remedies, and common health information.
We are going far beyond what conventional, holistic and even most functional medical docs do not fully understand about the impact of heavy metals and environmental toxins on health.
We have tapped the knowledge base of over 100 of the world’s experts in the first series of its kind.
https://theheavymovie.com/
About the Guest:
Dr. Michael Rankin Sr. is a doctor of naturopathy who has been practicing at the Kelley Metabolic Center since 2012. He firmly believes that emotional trauma is the root cause of all health issues, and uses emotional trauma resolution modalities in all of his assessments and programs with his patients.
E-mail clinic@testingcancer.com with the subject "How do I find love?" to get in touch with him.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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How to Rewire Your Brain & Reengineer Your Reality with David Bayer
How do you rewire your brain to reengineer your reality?
At a time when emotional intelligence, self-awareness, and spiritual connection are essential skills for navigating the increasingly complex dynamics of modern-day life, the ability to 'change your mind' is paramount for a 'powerful living experience' where you shed belief systems that no longer serve you.
If you're ready to better understand your human being operating system and how to reclaim control over your thoughts, emotions, and life, then this detox of the brain is a great place to start!
On today's podcast, you’ll learn:
- How our emotions drive our behaviors
- How consciousness creates coincidence (and Synchronicity)
- Working on your trauma so you can work on your mindset
- Why Desire plus Non-Resistance equals Desired Result
- How to tap into your birthright (understanding the principles of success)
- Learning to redefine our relationship with time (for improved self-care)
- Why overwhelm is the problem (creating from Fight or Flight)
For more information, visit https://myersdetox.com/DavidBayer
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
👉https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
👉https://theheavymovie.com/
Check out David’s Content:
A Changed Mind - https://amzn.to/3weEAb6
A Changed Mind Podcast - https://apple.co/49rOUec
About the Guest:
David Bayer is an author, speaker, entrepreneur, and CEO of David Bayer Transformational Programs, an Inc #171 global coaching and training company focused on helping entrepreneurs, organizations and individuals harness the maximum power of human performance, intelligence, and potential. You can learn more about his work at https://davidbayer.com/
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Peptides for Anti-aging and Weight Loss With Dr. Clement Lee
What are peptides, and how exactly can they help improve our health? Dr. Clement is the founder of Optimal Health & Wellness, and an early adopter of regenerative medicine and advanced IV therapy techniques such as peptides.
Dr. Clement discusses the different types of peptides like BPC-157, thymosin alpha and beta, growth hormone-releasing peptides, appetite-suppressing peptides, and more.
On Today's Podcast, You’ll Learn:
- What are peptides?
- How growth hormone-releasing peptides work to enhance youthfulness
- What are peptide bioregulators?
- What are integrative peptides? Dr. Lee’s recommendations
For more information, visithttps://myersdetox.com/DrClementLee
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
👉https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
👉https://theheavymovie.com/
Products mentioned in this episode:
Peptides
Peptides are a chemical compound. They are composed of amino acids, which are small molecules that make up proteins. When two or more amino acids combine into a chain, they form a peptide. Small chains of peptides are often referred to as polypeptides or oligopeptides, depending on their size. If the chain of amino acids continues to grow until there are more than 50 of them, it then becomes classified as a protein.
Peptides have received a lot of attention recently in the scientific community, specifically concerning their impacts on the human body. The research aims to replicate the peptides that exist naturally inside the body and copy some of their effects. This is one reason there are now many peptide-related products on the market, which can provide a variety of health benefits.
www.limitlesslifenootropics.com - Coupon code: Optimal10
ELEVATE, ACTIVATE, REGENERATEwith X39!
X39 is a true breakthrough in regenerative science. Using light, X39’s patented health technology elevates the copper peptide GHK-Cu, which is known to signal the activation of stem cells.
www.lifewave.com/drclement
Peptide Bioregulators :
Peptide bioregulators are used in creams, serums, or moisturizers that include active ingredients, such aspeptides, vitamins, and skincare acids. These serums are called bio regulators because they contain amino acids that mimic those our bodies produce naturally, which create elastin and collagen.
https://cosmicnootropic.com?aff=299 - Coupon code: Optimal10
Dr. Lee has found that peptides have helped his patients, but as you may know, peptides are very expensive and increasingly difficult to get access to. He is thrilled to be able to share with you a company that saves his patients a significant amount of money on peptides.
Integrative Peptides Oral Peptides - https://integrativepeptides.com/affiliate/drclementlee/
About the Guest:
Dr. Clement Lee is a licensed Naturopathic Medical Doctor (NMD) and the founder of Optimal Health & Wellness, a comprehensive care clinic in Pasadena, California. Heis an expert in regenerative medicine and injection therapies, as well as treating chronic illnesses, including Lyme, mold, parasites, hidden infections, environmental toxicities, and more.
You can learn more about his work at www.opthealthwellness.com
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Optimize Brain Power and Maximize Productivity to Become Superhuman with Mr. Noots (Mark Effinger)
"Get rid of the crap that's holding you back. Because the velocity of your life is dictated by that." ~ Mr. Noots (Mark Effinger)
What are nootropics, and how can they enhance your focus, and mood, and manage your hormones better? In today's show, we chat with 'Mr. Noots', Mark Effinger, about all things brain health and this fascinating new industry of brain-enhancing supplements.
Mark shares the story of how he came to be involved in the product development of nootropic supplements. It is a story that is as triumphant as it is tragic, from detoxing later in life from the acne treatment he took as a science-loving teenager to losing his ex-wife to suicide and being driven to pursue a livelihood that makes a difference to the lives of others.
On Today's Podcast, You’ll Learn:
- How our body can release toxins years later
- Understanding the role of nootropics in brain enhancement
- Why your brain wants to detox at night
- Exploring the Nootropic range of brain-optimization supplements
For more information visit:https://myersdetox.com/nootropics/
Personalize Your Very Own Breakthrough Brain Supplements
Check out nootopia.com (use code 'Wendy10' for a 10% discount)!
Say Goodbye to Underperforming Days and Activate Your Peak Mental Performance Within 10 Minutes of Waking Up Every Single Day.
Check out Nootopia's exciting range of brain-enhancing (and hormone-enhancing) nootropic products. Nootopia products include:
- Brain Flow (The Flow State Formula): For Improved Confidence, Performance, and Energy.
- Apex (Limitless Focus On Demand): For Increased Calmness, Creativity, and Neurogenesis
- DHSHEA (Hormonal Rejuvenation for Women): Promotes Optimal Aging and counteracts Age-Related Hormonal declines
- Dream Optimizer: Put an end to sleepless nights by resetting our circadian rhythm.
- DopaDrops: Break through procrastination by increasing your Mental Energy and Motivation.
About the Guest:
Mark Effinger (aka Mr. Noots) is a business powerhouse with an unmatched background in technology product development and marketing. Having raised over $50 million in Angel and Venture Capital funding for startups, Mark's expertise is second to none. His personal journey, from tragedy to triumph, led him to create groundbreaking nootropic supplements that have achieved a mind-boggling 11,700% growth in just five years. You can learn more about Mark’s amazing supplement line at https://nootopia.com/wendymyers
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Detoxing With Essential Fatty Acids - Why You Need an Oil Change With Udo Erasmus
"If we underestimate (by a billion times) the damage we are doing to ourselves, we need to know that. This is a billion times worse than I think this is. Maybe I need to rethink damaged oils in my food supply." ~ Udo Erasmus
Are you ready for an oil change? Getting rid of the unhealthy oils in your body can be a long but rewarding process. Today's guest is octogenarian Udo Erasmus, co-founder of Udo's Choice supplement brand, specializing in healthy oils, probiotics, digestive enzymes, and more.
Udo brings a relatable understanding of how damaged oils are affecting our health, and how we can better use healthy oils to carry oil-soluble toxins out of our bodies. The conversation ranges from understanding your omega oils (3 and 6) to oil enemas, digestive enzymes, and more.
On Today's Podcast, You’ll Learn:
- Why more toxicity comes from eating (bad) oils than any other part of nutrition
- Why Omega-6 is so essential
- How much damage do we do to our bodies when we ingest damaged oils?
- What does an oil enema involve?
- What about digestive enzymes for detoxification?
For more information visit:https://myersdetox.com/udoerasmus/
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging > https://theheavymovie.com/
About the Guest:
In 1994, Udo Erasmus developed an oil blend that is both better balanced and more effective than flax oil. He followed this with probiotics blends and digestive enzyme blends in 1997, and a year later developed prebiotic fiber and green blends. His 'Udo's Choice' product line still sells all over the world.
Today Udo consults, presents, and takes on the key global issues of our time, spearheading projects on peace, health, energy, environment, and education. He is now focused on sustainable energy and water management, as well as healthcare based in nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for you, your family, and the world.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Increase Testosterone and Libido with Lucas Aoun
How can we (as men and women) optimize our testosterone levels for increased libido and energy levels? With environmental toxins such as EMFs, heavy metals, and plastic chemicals interfering with our hormone production, lower testosterone levels can wreak havoc on our health.
Today's guest is Lucas Aoun, Australia's leading biohacker, with years of experience researching and experimenting with nootropics and other performance-enhancing compounds.
Lucas provides many natural recommendations for boosting testosterone, from A for Ashwagandha to Z for Zinc, as well as insight into medical options such as hormone replacement therapy and supplementing precursors like DHEA, pregnenolone, and calcium D-glucarate.
On Today's Podcast, You’ll Learn:
- How environmental toxins interfere with our hormones
- What are the causes of low testosterone levels?
- Herbal recommendations for boosting your testosterone
For more information visit https://myersdetox.com/lucasaoun/
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
https://theheavymovie.com/
About the Guest:
Known as 'Lokzo', Lucas Aoun is Australia's leading biohacker, offering cutting-edge health content, ranging from nutrition research, hormone research, and nootropic research (that 99.9% of the world has never heard of). Lucas wants to 'act as a catalyst, an information portal and teacher to give others the knowledge that they need to manipulate their own physiology and behaviors.' You can find out more atwww.boostyourbiology.com
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The Future of Fertility: Biological Age and Toxins With Dr Katherine Zagone, ND
What can we do to improve our chances of conception? With decreasing sperm counts and increasing exposure to toxins, appreciating fertility as a by-product of good health is more important than ever.
Today's guest is an expert on fertility and conception, and the important role that detoxification plays in preparing us for childbirth. Dr. Katherine Zagone, ND is on a mission to support women everywhere in having healthy babies by helping us rewind our biological clocks. Learn about the future of fertility, predicted population statistics, and how to calculate your biological age in this must-listen episode!
On Today's Podcast, You’ll Learn:
- What is realistically the latest age at which you can conceive?
- What toxins are impacting our ability to get pregnant?
- How can toxin exposure in the womb affect a child's development later on?
- What is the ideal detox window before conception?
- What toxins are affecting our hormones?
For more information visit https://myersdetox.com/drkatherinezagonend/
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
https://theheavymovie.com/
About the Guest:
Dr. Katherine Zagone, ND, Chief Medical Officer and co-founder of Clockwize, has been supporting women and couples easily conceive their healthiest babies for almost a decade. After having her own success rewinding her biological clock, she is now on a mission to support women everywhere in having healthy babies on their timeline. She’s excited to bring effective science, a warm heart, and an industry-changing approach to the world through Clockwize, Inc. You can learn more about Katherine and work with her at Clockwize.com.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Do Ionic Foot Baths Really Work for Detox? with Mark Axelson and Dr. Terrance Cooper
"You'll want your ionic detox machine to have plenty of output voltage (probably at least 15 volts) in order to function - to actually do its job of detoxing." ~ Mark Axelson
Do Ionic Footbaths really work for detox? Today, we're chatting with Mark Axelson from IonizeMe Maxx and detoxification specialist Dr. Cooper about how, simply by feeding your body negative ions, you can begin to get rid of all the nasty toxins that have accumulated in your body over the years.
Learn all about structured water, why you need a foot bath with a high voltage, the symptoms clients are presenting with pre-detox, and then how they're resolved after a few sessions. You can use it with your hands, and you can use it on your pet schnauzer (more on that inside!)
So yes, there is a simple, easy thing that you can do for detoxification: soak your feet in an ionic foot bath. If you want to prevent health issues down the road, then pulling out all the toxins that have accumulated in your body with an IonizeMe Maxx foot bath is the way to go.
On Today's Podcast, You’ll Learn:
- How negative ions can release toxins in the body
- How does the infra-red belt work in conjunction with the foot bath?
- Who can't use an ionic foot bath?
For more information visit: https://myersdetox.com/ionicfootbath/
IonizeMe products featured on today’s episode:
IonizeMe Maxx 5 - The Most Powerful 5A / 20V Made in USA Ionic Detox Footbath System with Doctor Consult
- Incredible 5 Amp and 20V Output
- Made in the USA by HEALTHandMED with Full 5 Year Warranty
- Personalized Health Consultation (For You and Your Family) With Ionic Detox Expert Dr. Cooper Included.
- Optional Far Infrared Belt with High/Low setting for Better Detoxification
- Water-Safe
IonizeMe Maxx - Powerful 20V Made in USA Ionic Detox Foot Bath System with Doctor Consult
- Powerful 20 Volt and 2.5 Amp Output and LED Display
- Made in the USA by HEALTHandMED with Full 5 Year Warranty
- Personalized Health Consultation (For You and Your Family) with Ionic Detox Expert Dr. Cooper Included
- Water-Safe
- Far Infrared Belt and Carrying Case Optional
Check out myersdetox.com/footbath for the full range of ionic foot baths available.
About the Guests:
Mark Axelson, owner and founder of HEALTHandMED.com, wanted to provide products to customers that would help them live healthier, happier, and longer lives with the added courtesy of customer service that they deserve and pricing that everyone can afford. HEALTHandMED.com relocated to Cedar City, Utah, in 2009 to take advantage of the beautiful, mountainous environment and healthier lifestyle that Utah has to offer.
Meet your ionic detox expert. Dr. Terrance M. Cooper has been a chiropractor for 43 years. He graduated from Palmer College of Chiropractic in Davenport, Iowa, in 1970.Dr. Cooper has given over 1800 ionic detox sessions and has seen phenomenal results with many different health issues. He believes optimum health is maintained by regular ionic detoxing.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Master Relationship Triggers and Take Back Your Emotional Power With Dr. Julia DiGangi
How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships?
'Emotions are the Google Maps of your relationship', according to today’s guest, Dr. Julia DiGangi. And instead of ignoring our profound innate intelligence, we need to learn to guide our behavior in more intelligent ways.
This starts with developing radical self-love, acceptance, and attunement, as we use our past adversity to empower ourselves and take greater personal responsibility as we navigate a life where we don’t get stuck emotionally.
On Today's Podcast, You’ll Learn:
- What are our (unrealistic) expectations of our partner?
- How do we stop blaming our partner?
- Understanding YOUR trigger as energy for change
- How do we deal with our triggers?
- The importance of radical self-love and acceptance
- How can we overcome jealousy?
- Understanding our survival instinct
- What makes a relationship toxic, and how can you heal the toxicity?
- What is emotional power?
- The 8 Neural Energetic Codes
For more information, visit https://myersdetox.com/drjuliadigangi
How Toxic Are You?
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
👉https://heavymetalsquiz.com/
Uncover the Toxins That Are At The Root Of Obesity, Diabetes, Fatigue, Chronic Illness, Hormone Havoc, & Premature Aging
👉https://theheavymovie.com/
About the Guest:
Dr. Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs at VA Boston. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world’s most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. Connect with Julia DiGangi at drjuliadigangi.com.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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Most “Organic” Mattresses Are Toxic + the Bed I Sleep On with Claus Pummer and Dr. Tom Moorcroft
What does it take to get a good night's sleep? And how much have you been hoodwinked into believing that the mattress you're sleeping on is good for you?
Joining us today is Claus Pummer, President of Natural by Design, a lifestyle furnishings company that focuses on natural bedroom furniture for healthy sleep.
Claus is sharing on the wonders of the SAMINA sleep system (bed) and grounding pad, and providing invaluable insight into the world of mattresses and what actually qualifies as 'organic'!
Dr. Tom Moorcroft joins him, who focuses on optimizing the body's self-healing systems to achieve optimal health with simple, natural interventions.
On Today's Podcast, You’ll Learn:
- The consequences of poor sleep and a checklist for optimizing sleep
- How to watch out for 'greenwashing' in the mattress industry and what toxins to avoid
- How to protect yourself against 'dirty electricity'
- The importance of a slight incline when you sleep
- How poor sleep increases your risk of dementia
- Why SAMINA mattresses and grounding pads are your next smart purchase!
For more information visit: https://myersdetox.com/saminabeds/
The SAMINA healthy sleep system is the ideal solution for your sleep because it incorporates what we know you need for a good night’s sleep starting with the most comfortable back support. Each nontoxic layer in the SAMINA sleep system is designed for your holistic wellbeing and healthy sleep. Keep reading to understand how insufficient a single layer, or mattress, is to get the best quality sleep and why our sleep system is superior.
SAMINA brings nature into your bed so you can sleep the way you were meant to—naturally. The SAMINA healthy sleep system, like the human body, is made of layers that work together so you have the essential conditions to fall asleep, stay asleep, and to wake up rested and feeling revived.
Check out Samina Beds at saminasleep.com/Wendy
About the Guests:
Claus Pummer
Claus considers his greatest accomplishment to be the countless people he has helped to get a good night’s sleep. You can learn more about his work at saminasleep.com/wendy
Dr. Tom Moorcroft
Dr. Tom’s goal is to empower each of his patients to get in touch with their inner source of health so they can experience optimal health. You can find out more about Tom by visiting About Dr. Tom Moorcroft, DO
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.
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