GiustiVoyage

Live from Rumble Studio

Secondo giorno di allenamento Muovi il corpo muovi la mente

For each like in the EM 48 before it start i'll do a push up

Io e B siamo tornati in italia e ci prepariamo a fare un shihsa

Preparing pasta with spinach and wall nuts pesto. Secret ingredient might be reveled.

After few month here we go again back in Canada, going to play board game, smoking the evil and planning the future maybe,

What do you do when you feel lost? What do you do when you feel sad? I think one of the best ways to shift stagnant and negative energies is to move, in the true sense of the word. Exercise, walk, move, organize your environment, even if you don't feel like it, even if you're sad. Do it to feel better afterwards, otherwise you'll never get out of it.

Today is a special day for Edo as he tries a microdose of magic mushrooms for the first time, and I'll be supervising. We'll talk about everything and nothing, essentially two guys having a stream.

Fresh new look, after injured my shoulder we're back for another session of training. my father does't like to train that much and if i'm not doing it he's not gonna do it by him self. I decide do ignore the pain and not to use my shoulder so i can train with him one of the thing i love to do it fills my heart with joy. Usually, I see him lounging on the couch, and we all know it's not a very healthy thing to do. Do you train? Would you like to train with your parents? let me know down in the comment.

One thing I love is working out with my dad, it fills my heart with joy. Usually, I see him lounging on the couch, and we all know it's not a very healthy thing to do. What makes you happy? Write it down in the comments below.

Editing, work out, cats and anything that might pass through my mind Comment what you'd like to see next

the monkey kick in, instead waiting for Monday i'll do i my self

Simple workout, home gym.