Gong Meditation

On Youtube more than 16,000 vieuw's The gong is a sacred and ancient instrument of healing, with as result rejuvenation and transformation. The Gong produces a powerful sound wave, You could almost feel it, which stimulates the physical body by influencing every cell. On the physical level, the gong releases tension and blocks in the body, and stimulates a higher functioning of the glandular and nervous system, it increases prana,“life force” and improves circulation. The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and could prove useful in recovering from injuries in which nerve damage has occurred. As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas as well. It also appears that the sound of the gong stimulates the glandular system to a higher level of functioning. The pituitary gland seems directly affected by its sound which in turn causes the whole glandular system to be balenced. Do affermations for the chakra's I am Safe, I am connected I am strong I am balanced I am truthful I am intuitive I am one. repeat this in the mind while listning to the gong meditation. Heal the following bodies during this gong meditation 1. Soul 2. The Negative Mind . 3. The Positive Mind 4. The Neutral Mind 5. Physical Body 6. Arc Body 7. Auric Body 8. Pranic Body 9. Subtle Body 10. Radiant Body Gong Yoga Huis Lith

This Kundalini Gong Yoga class helps to activate the lower chakras and release first chakra issues, such as fear and anger. It’s a powerful way to release negativity and cuts through anything that is blocking you. Kundalini Yoga Huis Lith

Breath of Fire is an awesome cleansing breath. Ego eredicator heals and strengthens the aura and best of all it stills the mind. Please enjoy our Gong-yoga challenge and try to master this wholesome breath meditation. If Breath of Fire is new to you, please first learn how to doe breath of fire, you can find lots of instructions. This meditation practice helps you shift your physical and mental state by helping the ego shift out of it’s lack and fear based thinking to move into a state of identity with our soul where love and peace reside. This Kundalini breathing practice helps clear your energy and your electromagnetic field. It’s a powerful way to release negativity and cut through anything that is blocking you. If you need more mental focus – try this. Ego Eradicator has many benefits because while simultaneously clearing your lungs, expanding lung capacity, increasing vital energy and it repairs the balance between the sympathetic and parasympathetic nervous systems and it strengthens the navel chakra. After the meditation Sit with your eyes closed and imagine that your drawing in light all around you. Notice the sensations in your body as the energy is moving through. I play for relaxation prefer the European gongs for their wide range of sounds and responsiveness. We use are gongs for Yoga lessons and for our students we made a youtube website where they can enjoy the gong outside of the class. Please just relax and let the gong do all the work for you. Kundalini Yoga Huis Lith

The gong is a sacred and ancient instrument of healing, with as result rejuvenation and transformation. The Gong produces a powerful sound wave, You could almost feel it, which stimulates the physical body by influencing every cell. On the physical level, the gong releases tension and blocks in the body, and stimulates a higher functioning of the glandular and nervous system, it increases prana,“life force” and improves circulation. The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and could prove useful in recovering from injuries in which nerve damage has occurred. As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas as well. It also appears that the sound of the gong stimulates the glandular system to a higher level of functioning. The pituitary gland seems directly affected by its sound which in turn causes the whole glandular system to be balenced. Do affermations for the chakra's I am Safe, I am connected I am strong I am balanced I am truthful I am intuitive I am one. repeat this in the mind while listning to the gong meditation. Heal the following bodies during this gong meditation 1. Soul 2. The Negative Mind . 3. The Positive Mind 4. The Neutral Mind 5. Physical Body 6. Arc Body 7. Auric Body 8. Pranic Body 9. Subtle Body 10. Radiant Body

The gong is a sacred and ancient instrument of healing, with as result rejuvenation and transformation. The Gong produces a powerful sound wave, You could almost feel it, which stimulates the physical body by influencing every cell. On the physical level, the gong releases tension and blocks in the body, and stimulates a higher functioning of the glandular and nervous system, it increases prana,“life force” and improves circulation.