African traditional

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Top 10 Best Traditional African Dances

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African traditional dance

African traditional dance

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Indlamu is a traditional Zulu dance from Southern Africa, synonymous with the Zulu tribe of South Africa and the Northern Ndebele tribe of Western Zimbabwe. The dance is characterized by the dancer lifting one foot over his/her head and bringing it down sharply, landing squarely on the downbeat. Typically, two dancers in warrior's pelts perform indlamu routines together, shadowing each other's moves perfectly. Historically, it was performed on numerous occasions, especially when warriors prepared for war or when a harvest was celebrated.

In African Traditional Healing, spiritual contact with the ancestors through ritual is a critical part of emotional and physical recovery. Tsholofelo Monare (Gogo Sophia), a traditional healer who specializes in lineage healing, helps a patient recovering from a traumatic life event.#ChinaMeetsSouthAfrica