Beat Social Anxiety With This Scientific Technique (Huberman Approved)
Dealing with social anxiety but not sure how to overcome it and be confident in yourself? Use these 2 proven, scientific techniques from The Power of Now by Eckhart Tolle, The Way of the Superior Man by David Deida and breathing techniques from Dr Andrew Huberman to increase your sense of calm and charisma by using the power of presence, physiology and breathing.
🔥FREE Ultimate Monk Mode Protocol to FIX YOUR LIFE:
https://mailchi.mp/482aeabd9409/free-monk-mode-protocol
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#socialanxiety #breathingtechniques #andrewhuberman #socialskills
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FULL GUIDE to The ULTIMATE MONK MODE: Fix Your Life in 1-3 Months
Download the FREE Monk Mode Protocol Guide ⬇️
https://mailchi.mp/482aeabd9409/free-monk-mode-protocol
This video is not make for views, clicks or the YouTube algorithm. Sometimes, in order to change one aspect of your life, you have to be willing to change EVERYTHING. If you're finally tired of never accomplishing your goals, not being able to quit your bad habits, and not getting the results you truly want, then this full guide is for you. THIS is the ultimate guide to fixing your life in 1-3 months. It's time to lock in.
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Become a SOCIAL SAVAGE in 5 Steps (The PAPER Method)
Do you struggle to relax and be yourself in social situations? Does your brain run at 1000 miles per hour with constant social anxiety and stress; always wondering what the right thing is to say? Do you find your brain goes on autopilot and you can't take control over your relationships and social life?
In this video, I take you through a simple, yet extremely powerful framework that is designed to calm your social anxiety, bring you back to the present moment and allow you to show up as your best social self (aka, your inner social savage) in any situation so that you can enjoy fulfilling, loving and successful interactions and relationships with other people.
This is the PAPER METHOD.
0:00 - How To Overcome Social Anxiety
2:24 - My Story
2:53 - The PAPER Method
3:54 - STEP 1: P
5:24 - STEP 2: A
7:30 - STEP 3: P
9:44 - STEP 4: E
12:23 - STEP 5: R
#socialskills #socialanxiety #publicspeaking #paper
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The Secret to Effortless Motivation (Focus on Yourself?)
How would you live if Life was a Game?
"Just do it for yourself, king!" In this video, I'll show you why this is terrible advice and how being selfish and focused on your own motivation is ironically the very thing that is making you lazy and unmotivated. By focusing on helping and serving others, we can find the willpower to be our best selves to that we can better the lives of the people we love the most. It's that simple.
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In a Rush? Listen to the Podcast Version 🎙️:
https://podcasters.spotify.com/pod/show/thegameoflifeshow
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The Most Important Lesson in Life
Live today as if you had died and had the chance to come back to experience it again, regret-free. How would you live if life was a game?
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Forget Rejection, Always Approach!
🏆 How would you live if Life was a Game?🏆
Struggling to meet amazing women? Tired of cheesy pickup lines? Discover a fresh approach to sparking genuine connections. Learn conversation starters that will leave a lasting impression and get you on the path to lasting dates.
In this video, I dive deep into the art of approaching women authentically. Forget forced pick-up lines and awkward silences. You'll learn how to naturally connect, spark engaging conversations, and stand out from the crowd.
This video reveals powerful strategies for approaching women with confidence and charisma. Learn how to create a natural flow of conversation and set yourself up for potential dates.
In a Rush? Listen to the Podcast Version 🎙️:
https://podcasters.spotify.com/pod/show/thegameoflifeshow
📚 Learn FASTER with the world's BEST Book Summary App - Shortform. (Get 5 Days FREE access and a 20% Discount HERE):
www.shortform.com/NiallHiggins
📱 Short Summary Lessons:
https://hyperfollow.com/NiallHiggins
🥇 For personal 1 on 1 coaching with yours truly, email:
higginsdirect@gmail.com
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FULL Guide to Quit Alcohol: Step by Step to SOBRIETY
This video is not make for views, clicks or the YouTube algorithm. I made this video to give you the very best advice and strategy on how you can finally quit drinking alcohol and get sober so that you can start living the life of your dreams and finally realise your full potential.
Remember, if others can do it, so can you. You CAN take back control and change your life with one simple choice - What will you choose today?
Welcome to your Full Guide To Quitting Alcohol.
TIMESTAMPS:
00:00 - My Promise To You
1:47 - My Rock Bottom
10:16 - The Benefits
13:49 - The Truth
22:45 - Step 1
26:26 - Step 2
35:48 - Step 3
41:04 - Take Action
#sobriety #alcohol #quitdrinking
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