Level 1 Calisthenics: Master the Dips 💪
I started not being able to do 1 dip properly and now I am doing multiple sets of 20. You must continue to push and thrive, no excuses.
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How I got Stronger during Ramadan
This video shows you the limiting beliefs that you can not get stronger during fasting or ramadan is all in your head.
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Why you are not growing | Chest workout🔥
Tomorrow does not exist, only today 🔥
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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🏋️ CAN SHORT MEN DEADLIFT | PR SMASHED !!! 🏋️
⚔️ 183 DAYS CHALLENGE ⚔️ Discipline is key to success, no matter what your height is or physical limitations, DISCIPLINE
Started on 20th DECEMBER 2023 - WILL BE COMPLETED ON 21st JUNE 2023 !!!
Credit for music:
Music Provided by Credit for music:
Music Provided by FREE Hard Booming Trap Beat NUKE Free Lex Luger Type Beat Retnik Beats
If correct credit is not given please email or leave a comment so I can correct
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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⚔️ EPIC: 24 HOURS FASTING, THEN 3 HOURS GYM & SMASHED PR'S ⚔️
What PR's do I SMASH, did I get dizzy !!!
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⚔️ 183 DAYS OF HELL ⚔️ | Can you do it !!!
Join me on this challenge to grow, 183 days might seem long but how many times has 183 days passed you by, DON'T LET THIS ONE 🛡️
Started on 20th DECEMBER 2023 - WILL BE COMPLETED ON 21st JUNE 2023 !!!
Credit for music:
Music Provided by Cloud Hertz
Music: The Awakening - Patrick Patrikios
If correct credit is not given please email or leave a comment so I can correct
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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Can Short Men Bench...... | Free your mind from excuses
Benching past my bodyweight for fun | Join me on my journey | Discipline over perfection
Credit for music:
Music Provided by Cloud Hertz
Music: The Awakening - Patrick Patrikios
If correct credit is not given please email or leave a comment so I can correct
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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SHORT MAN GETS RIPPED!!!! | NEVER SEEN TRANSFORMATION BEFORE COMING !!! #motivation #gym
Strict diet, training everyday, no more excuses, join me if you are brave enough !!!!
Credit for music:
Music Provided by Cloud Hertz
Music: The Awakening - Patrick Patrikios
If correct credit is not given please email or leave a comment so I can correct
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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TOP STRENGTHENING EXERCISES for PLANCHE
Building must have strength for calisthenics | Join me on this journey
Credit for music:
Music Provided by Cloud Hertz
Music: The Awakening - Patrick Patrikios
If correct credit is not given please email or leave a comment so I can correct
Disclaimer: The information provided on this channel is for educational and informational purposes only. We are not medical professionals. Before starting any new fitness program, it's essential to consult with a qualified healthcare provider or physician to ensure that the chosen exercises and routines are safe and appropriate for your individual health and fitness level.
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