GirlDadMedia

3 practical steps to help lose that Dad Bod! We are LIVE with personal trainer & bodybuilding enthusiast @coltendurrance We are discussing ways to combat the Dad Bod. We explain simple ways to get attainable results to achieve that anti-dad bod. Colten is going to provide us with 3 practical steps to get you in on the right path to overall better health and have you looking good!