Sonja LD Coaching

Sonja LD Coaching

34 Followers
    Peacefulness is a choice.
    1:26
    Regret and Guilt Only Drag Us Down, and Hold Us Back - Let It Go
    1:30
    Emotional Control Benefits Everyone Around Us, as well as Us.
    1:08
    What do you do when life happens? When sh!t hits the fan?
    1:10
    We're controlling because we don't trust.
    0:40
    Control Issues Sabotaging Your Success?
    1:02
    We must accept what we can't change.
    0:49
    It will be what it will be - Accept what we can't change
    0:53
    Control Issues - Trying to Survive the Day
    1:08
    How can I solve this?
    1:29
    Why you need to grow your awareness with yourself
    1:54
    3 Reasons to Own Your Crap
    4:56
    Time Management - Aligned Actions
    0:30
    From Chaos to Clarity—One Breath at a Time
    0:57
    Multitasking Increases Stress & Anxiety
    0:45
    Control Your Emotions = Control Your Anxiety
    1:25
    Shifting From Panic To Problem Solving
    1:27
    Regression is actually a sign of progress
    1:05
    The real reasons we allow stress and anxiety to take over.
    4:36
    Emotional Control = Stress and Anxiety Control
    7:06
    Don't Be A Giant Toddler - Control Your Emotions
    1:28
    Control your anxiety or it will Control you
    1:37