Built By Bacon Personal Training

Welcome to another exercise video by @Built_By_Bacon: Single Leg DB RDL - Tutorial. In this comprehensive guide, I'll show you step by step how to correctly execute the Single Leg Dumbbell Romanian Deadlift (RDL), an exercise specifically designed to target your glutes, hamstrings, and lower back. Whether you're a beginner or an advanced fitness enthusiast, this video is suitable for all levels, providing tips on form, technique, and benefits. Don't forget to warm up before trying this or any new exercise. Remember to like, share, and subscribe to my channel for more fitness tips and tutorials. Your support aids in maintaining the production of these tutorial videos. Let's get stronger together! Check out my other socials: Instagram: / _built_by_bacon_ Facebook: / built.by.bacon Tiktok: / _built_by_bacon_ Hi, my name is Mark Bacon, or Built_By_Bacon. ∘ ISSA CPT Personal Trainer & Stretch Therapist (soon-to-be FST Certified) ∘ EPOC Training Center - Boise, ID ∘ B.S. in Kinesiology