SMART TALK

In this episode, Steven and Aaron explore some of the skills in the Dialectical Behaviour Therapy skills training program available in the Distress Tolerance midule. Watch the video for more information on this particular subject. If you want to know more, come join the conversation in our free online meetings every week by clicking on the link that’s posted below. Please Subscribe to the channel to increase our ability to let people know about this way of changing behaviour patterns that follows an evidence-based philosophy. Check out the website for links to all of the available resources and education about upcoming classes, books, workshops, and trainings. *Please note, this video and the content of this channel is not intended to replace your personal support, counselling, coaching or therapy in any way. This is a psychoeducational video designed to bring information about the reasons we may fall into addictive, compulsive, or obsessive behaviour patterns to cope with underlying emotions, and should not be used to replace professional support in any way.* Distress Tolerance Skills: https://theliberationplace.com/skills... Join any of our LIVE online groups from the links provided below: https://theliberationplace.com/resour... Join the community at The Liberation Place: http://theliberationplace.com

In this epsiode I speak with the co-founder of SMART Recovery Dr Joseph Gerstein regarding the tools that are the foundation of this organization and where it all began.

Round 2 - In this epsiode I speak with the co-founder of SMART Recovery Dr Joseph Gerstein regarding the tools that are the foundation of this organization and where it all began.

Founder of www.theliberationplace.com Steven Morris and I sit down once again to discuss the tools of DBT. In this episode Steven outlines the basic roots of where it began and how when practiced consistently DBT can be the answer many are looking for to better live the life they wish to live. For more from Steven please visit - https://theliberationplace.com/

EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - Meet the Man Behind the Voice of SMART Recovery pt 1 Ted's book - https://www.addictedinfilm.com/ Ted's SMART Meeting - https://meetings.smartrecovery.org/meetings/2487/

EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - Meet the Man Behind the Voice of SMART Recovery pt 2 Ted's book - https://www.addictedinfilm.com/ Ted's SMART Meeting - https://meetings.smartrecovery.org/meetings/2487/

HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Discussing the tools of R.E.B.T with Andrew McNaughton Andrew's website - https://www.amrebt.com/ Andrews email - info@amrebt.com

HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Discussing the tools of R.E.B.T with Andrew McNaughton Andrew's website - https://www.amrebt.com/ Andrews email - info@amrebt.com

Terry London M. S. is the director of the Chicago Institute for Rational Emotive Behavior Therapy, a 501 C 3 non-for-profit organization, which is affiliated with the Albert Ellis Institute of New York City. He is a licensed REBT practitioner and clinical supervisor/trainer through the Albert Ellis Institute. He is considered a pioneer in the development of the educational approach based on REBT known as Rational Emotive Behavior Education (REBE), and has trained thousands of professional teachers in this approach through out the Midwest over the past twenty five years.He is the author of seven books on the topic of REBT/REBE written both for professionals and non-professionals. He is an expert on the application of a REBT/harm reduction/life skill process approach to individuals struggling with addictive behaviors. He has trained hundreds of clinical professionals in REBT and harm reduction strategies through out the United States. For more information please visit - https://anb.today/

EPISODE 11 - IS SELF-ESTEEM A MYTH? - Terry London and I Discuss Misconceptions Surrounding Addiction. For more information, please visit - https://anb.today/about/impact-board/terry-london/

EPISODE 12 - ADDICTION IS NOT A DISEASE - Dr Stanton Peele Explains Why This Theory Does More Harm Than Good. A catalyst for the term "codependency" Dr Peele has spent more than 50 years arguing why AA and other 12-Step programs are hurting more people than they're helping. In that time he's written 16 books including the best seller "Love & Addiction" as well his memoir which was just released titled "A Scientific Life on the Edge: My Lonely Quest to Change How We See Addiction" I was honored to have the time to chat with him and I really hope others enjoy listening. For more Information on Dr Stanton Peele Please visit : https://peele.net/bookstore/scientificlife.html

EPISODE 10 - DO I HAVE A PROBLEM? - Nithin Returns for Round Two to Share his Thoughts on Addiction & Recovery More information Visit -https://anb.today/

EPISODE 9 - YOGA IS SMART - I Chat w/ Haley Proto About Her Approach in Helping People Live the Life They Want To Live. Follow Haley's FB Group - https://www.facebook.com/groups/1072347837250979

EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 1) New Book - https://www.amazon.com/Modern-Integrative-Counseling-Psychotherapy-Step/dp/1538175606/ref=sr_1_1?qid=1707314565&refinements=p_27%3AMichler+F.+Bishop&s=books&sr=1-1 Website - https://cbtplusglobal.com/

EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 2) New Book - https://www.amazon.com/Modern-Integrative-Counseling-Psychotherapy-Step/dp/1538175606/ref=sr_1_1?qid=1707314565&refinements=p_27%3AMichler+F.+Bishop&s=books&sr=1-1 Website - https://cbtplusglobal.com/

EPISODE 7 - LOWS AND HIGHS - How One Man Changed His Own Life and Then Helped Many Others Link for Mike's Music - https://soundcloud.com/user-933512532/its-up-to-us-mastered/s-mt4cJYZ2Qqd?si=7f4ede4adaf94f30af74a2433cbd9af9&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

A Compass for Life - What Are My Values? What are the top 5 things you value?

EPISODE 6 - CAN THEY HELP YOU? - Is it Time for a Change? This Could Save Your Life! - Part 1

EPISODE 6 - CAN THEY HELP YOU? - Is it Time for a Change? This Could Save Your Life! - Part 2 Please join me as I chat with Richard & Carol Siddal both leaders of their community and members of SMART Recovery Conneticut as they share their reasons for wanting to help and how they believe this program can change many lives for the better. For more information please visit - https://www.smartrecoveryct.org/

Is it time for a change in your life? If so, Above & Beyond Family Recovery Center may be able to help. Please enjoy this discussion as much as I did with Nithin Kalvakota where we discuss how their services may benefit you or someone you know. For more information please visit - https://anb.today/

EPISODE 6 - CHANGING & SAVING LIVES - Above & Beyond is Helping Many in the Chicago Area. Join me as I talk with Executive Director Dan Hostetler about their programs and how they continue to make a change in peoples lives. For more details please visit - https://anb.today/

EPISODE 5 - CHANGING & SAVING LIVES - Above & Beyond is Helping Many in the Chicago Area. Join me as I talk with Executive Director Dan Hostetler about their programs and how they continue to make a change in peoples lives. For more details please visit - https://anb.today/

THIS MAY CHANGE YOUR LIFE - Understanding Our Modes of Behavior and The Stories Behind Each of Them For more information please visit - https://theliberationplace.com/

HOW DO WE SEE THE WORLD ? - How Can Schema Therapy Help us Understand How we View The World and How we Behave? For more information please visit - www.theliberationplace.com

LIFE SKILLS - Understanding the Different forms of CBT and How They're Helping People Today For more information please visit - www.theliberationplace.com