Self-care and awareness

Build Self-Compassion: Be kind to yourself. Loneliness doesn't reflect personal failure; it's a common human experience.

Healthy skin care routines are vital for maintaining the skin's overall health and appearance.

Creating a positive environment.

Domestic violence video focusing on the importance of safety planning and the various types of abuse.

Success is a mindset.

Stress Reduction: Engaging in self-care activities helps manage stress. It could be through exercise, journaling, or simply taking time to relax, all of which contribute to stress reduction and better coping mechanisms

Hygiene routines may vary based on individual needs, but maintaining these basic practices ensures overall cleanliness and reduces the risk of infections and illnesses.