Weight Loss and Special Nutrition

What diets can harm the liver? Many representatives of the fair sex community, striving to become slimmer and lighter, often resort to various diets and do not all at the same time think about how exactly this or that diet can affect health. But some diets, in fact, are nothing more than a variety of experiments on their own bodies, and especially often, as a result of such experiments, the liver suffers, a vital organ that acts as a kind of filter and neutralizes the negative effects of almost all substances entering the human body. Moreover, in order for the brain to work well, you should first of all take care of the health of the liver, because it also controls the level of ammonia and glucose contained in the plasma, and in the event that it suddenly stops successfully coping with this task for some reason, a person may even fall into a coma! That is why it is very important not to harm the liver in the first place! What kinds of diets can disrupt the work of this organ and lead to a number of quite serious health problems?