Let's see where Keto and Carnivore Take Me

After 9 months Keto followed by 7 months Carnivore my hair is starting to grow back! It's just one of many unexpected perks when I went low carb. However, a cancer scare is what motivated me to make the change. IMPORTANT NOTE: I didn't think to mention this in the video, but in addition to going low carb in 2022, I added a daily drop or two of liquid iodine to my diet, plus two Brazil nuts for the selenium. I also supplement daily with D3/K2 and fish oil, but I've been taking these two long before changing my diet. I always figured a dread disease was just around the corner due to my lifestyle and family history. Unfortunately, I was right. A suspicious thyroid nodule was found on an MRI. I reluctantly submitted to a fine needle biopsy. The diagnosis - a follicular neoplasm with papillary carcinoma. A total thyroidectomy was recommended. Determined to save my thyroid, against medical advice, I have refused surgery and am giving low carb a shot first. Only God knows the outcome, I still have a long way to go, but no regrets so far!

Weight loss is a happy side effect of this way of eating, but a cancer scare is what has motivated me to make the change. I always figured it was just around the corner due to my lifestyle and family history. Unfortunately, I was right. A suspicious thyroid nodule was found on an MRI. I reluctantly submitted to a fine needle biopsy. The diagnosis - a follicular neoplasm with papillary carcinoma. A total thyroidectomy was recommended. Determined to save my thyroid, against medical advice, I have refused surgery and am giving low carb a shot first. Only God knows the outcome, I still have a long way to go, but no regrets so far!